Manochikitsa - The Path of Self Discovery

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Manochikitsa - The Path of Self Discovery We provide you a wide range of Online Counselling services, from Resolving Your mental health Issues to improve your quality of Life.

Our counselors are specialized to resolve your relationship issues, mental conflicts, career-related problems, etc.

💙 Substance Use Disorder AwarenessAddiction is not a moral failing—it’s a complex health condition. Compassion, understa...
14/08/2025

💙 Substance Use Disorder Awareness
Addiction is not a moral failing—it’s a complex health condition. Compassion, understanding, and support can make all the difference in recovery. 🌱

🎨 Art as TherapySometimes colors, shapes, and brushstrokes say what words can’t. Let your art be your safe space for exp...
13/08/2025

🎨 Art as Therapy
Sometimes colors, shapes, and brushstrokes say what words can’t. Let your art be your safe space for expression, release, and healing. 💛

13/08/2025

📚 Never Stop Learning
Every new skill or idea you discover opens doors to growth and opportunity. Read a book, take an online course, or dive into a topic you’ve always been curious about—you’re investing in yourself. ✨

💖 Choosing Yourself Is Not SelfishPutting your mental health first isn’t a luxury—it’s a necessity. Protect your peace, ...
13/08/2025

💖 Choosing Yourself Is Not Selfish
Putting your mental health first isn’t a luxury—it’s a necessity. Protect your peace, honor your needs, and watch yourself thrive. 🌿

Wishing everyone a safe, happy, and healing Rakhi 💫 from all of us at 💛
09/08/2025

Wishing everyone a safe, happy, and healing Rakhi 💫
from all of us at 💛

Myth vs. Fact: Mental Health EditionMyth: Mental health problems are always evident from childhood.Fact: While some issu...
28/06/2025

Myth vs. Fact: Mental Health Edition
Myth: Mental health problems are always evident from childhood.
Fact: While some issues may appear early, many mental health conditions don’t show signs until adolescence or adulthood. Mental health is complex, and timing varies for everyone. Let's break the myths and spread awareness

Overwhelm is your mind’s way of saying 'I need a break.It’s not weakness—it’s a signal. Recognize it, slow down, and giv...
28/06/2025

Overwhelm is your mind’s way of saying 'I need a break.
It’s not weakness—it’s a signal. Recognize it, slow down, and give yourself the care you deserve.

Turn 'I’m a failure' into 'I embrace challenges and keep moving forward.'Failure isn’t the end—it’s part of the journey....
27/06/2025

Turn 'I’m a failure' into 'I embrace challenges and keep moving forward.'
Failure isn’t the end—it’s part of the journey. Every setback is a setup for growth. Trust the process and keep moving.

Postpartum Depression (PPD) is more common than we think—and it's okay to talk about it.Advocating for increased screeni...
27/06/2025

Postpartum Depression (PPD) is more common than we think—and it's okay to talk about it.
Advocating for increased screening and awareness within healthcare systems is essential to support new mothers' mental health. Let’s break the silence and offer compassion.

Turn 'I Don’t Deserve This' into 'I Am Worthy of Great Things' 🌟You are deserving of love, success, and joy—just as you ...
26/06/2025

Turn 'I Don’t Deserve This' into 'I Am Worthy of Great Things' 🌟
You are deserving of love, success, and joy—just as you are. Embrace your worth and welcome the good things coming your way.

Do you know how much time you really spend on your phone each day? 📱 A quick check of your screen time might surprise yo...
26/06/2025

Do you know how much time you really spend on your phone each day? 📱 A quick check of your screen time might surprise you. Reducing it even a little can improve focus, reduce anxiety, and boost your overall well-being.

Redefining beauty starts with self-acceptance. 💖 Lily’s journey reminds us that true beauty isn’t about fitting in—it’s ...
25/06/2025

Redefining beauty starts with self-acceptance. 💖 Lily’s journey reminds us that true beauty isn’t about fitting in—it’s about embracing who you are, just as you are. Let’s challenge outdated beauty standards and celebrate authenticity.

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