Motivated Yoga Trainer with Advance Training & Specialization in Hath Yoga & Ashtanga Yoga Principles. I'm passionate about influencing others to improve their health and wellness with my holistic (long-term) approach. I ensure each student hits their fitness goals through yoga. I possess a unique ability to customize yoga sessions and modify postures based on the learner’s physical and psychological needs. I ensure my students practice asana safely and make them aware of the pitfalls and dangers of an incorrect posture. When it comes to my qualifications-:
◆ Certified from Morarji Desai National Institute of Yoga in Delhi, which is India's one of the most prestigious college for Yoga.
◆ I have also completed my PG Diploma in Yoga Education and Human Science from LBS National Sanskrit University Delhi.
◆ Now I am pursuing Master's In Yoga from Uttrakhand. ( Final Semester )
( Apart From this I am also a Basic & Advance Course Certified Mountaineer From Himalayan Mountaineering Institute Darjeeling west Bengal. )
As far as my Experience goes, In India as a Yoga Trainer. I’m experienced in conducting yoga sessions in a Group / Corporate class, on-line & one-to-one personalized classes. I’ve worked with students having health issues such as Sugar, Overweight, cervical spondylitis, PCOD, Back pain, Stress/Anxiety Stiff muscles, Respiratory issues, etc. My Yoga sessions skills lie in a number of area like-
Strength, Flexibility, Pranayam, Yogic Kriyas षट्कर्म, बंध, Meditation, Relaxation, Yog nidra, Asana Improvisation, Movement & Mobility, Alignment. Please Visit My Instagram profile- https://www.instagram.com/yogatrainerajay
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Yoga Trainer Ajay ��
You can reach me on
9250726173
