Isha Foundation Mysore

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Isha Foundation Mysore Isha Foundation is a volunteer-based, non-profit organization founded by Sadhguru, to create an inclusive culture towards global harmony and progress.

Inner Engineering program (English) in MYSURU23-29 April, 20252 batches: 6-9am or 6-9pmThe *Inner Engineering* is a tran...
28/03/2025

Inner Engineering program (English) in MYSURU
23-29 April, 2025
2 batches: 6-9am or 6-9pm

The *Inner Engineering* is a transformative program designed by *Sadhguru* that offers tools to take charge of your body, mind, emotions and energies. Learn the powerful 21-minute yogic practice *Shambhavi Mahamudra Kriya*. It helps you establish a foundation of health, exuberance and a chemistry of blissfulness within, leading to a joyful, fulfilling life.

For more information and to Register : isha.co/mysuru

📞 Contact 8095943111

Yogasanas - Postures to Elevate Your ConsciousnessLearn in MYSURU, 19-23 Mar, 2025, 6-9PM For more information : isha.co...
15/03/2025

Yogasanas - Postures to Elevate Your Consciousness

Learn in MYSURU, 19-23 Mar, 2025, 6-9PM

For more information : isha.co/mysuru, 8095943111

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas

Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction

Yogasanas enable the system to sustain higher dimensions of energy and align the inner system with the celestial geometry

By becoming in sync with the existence one can naturally achieve an internal chemistry of health, joy, bliss and balance.

Classical Hatha Yoga Classes in Mysuru by Isha Foundation 19-23 March, 2025Contact: 8095943111Register: isha.co/mysuru...
10/03/2025

Classical Hatha Yoga Classes in Mysuru by Isha Foundation
19-23 March, 2025

Contact: 8095943111
Register: isha.co/mysuru
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⁠Angamardana
•⁠ ⁠Date : 19-23 Mar, 2025
•⁠ ⁠Time : 6:30 - 8:45AM

⁠Yogasanas
•⁠ ⁠Date : 19-23 Mar, 2025
•⁠ ⁠Time : 6 - 9PM

⁠Bhuta Shuddhi
•⁠ ⁠Date : 23 Mar, 2025
•⁠ ⁠Time : 10AM - 12PM

10/03/2025

Learn Angamardana, a Classical Hatha Yoga practice in MYSURU by Isha Foundation

- Date : 19-23 March, 2025
- Time : 6:30 to 8:45AM

- Venue: Mahajana Alumni Hall, Jayalakshmipuram, Mysuru
- Contact: 8095943111
- Register: isha.co/mysuru
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Angamardana, a fitness system rooted in yoga, means gaining complete mastery over the limbs, organs, and other parts of the body.

Youtube Video : https://youtu.be/9aAzFTQOJJU

Benefits

- Strengthens the spine
- Revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
- Building physical strength and fitness.
- Invigorating the body, bringing a sense of lightness and freedom.

Learn ☀️ Surya Kriya ☀️ taught as part of Classical Hatha Yoga by Isha Foundation in MYSURU“Surya” means “sun,” and “kr...
28/12/2024

Learn ☀️ Surya Kriya ☀️ taught as part of Classical Hatha Yoga by Isha Foundation in MYSURU

“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. Surya Kriya is designed to create energy and balance within the system. It consists of a sequence of postures that activate the solar plexus, which is the primary center of energy in the body. This practice is performed slowly and deliberately, with each movement coordinated with the breath. Surya Kriya can reduce stress and anxiety, improve flexibility and strength, and promote overall physical and mental health. The focus on the breath and specific breathing techniques helps regulate energy flow in the body.

Date : 8 - 11 Jan, 2025
Time : 6:30AM to 8:30AM

For more information and to Register Online: isha.co/mysuru

Venue : Mahajana Alumni Hall, Jayalakshmipuram, Mysuru.

Contact : 8095943111

FREE Session on Introduction to Inner EngineeringThis session(English) introduces you to Yoga as a technology for wellbe...
09/12/2024

FREE Session on Introduction to Inner Engineering

This session(English) introduces you to Yoga as a technology for wellbeing, and a tool to bring emotional balance, mental clarity, fulfillment, joy and exuberance

Wednesday, 11 Dec, 2024
2 sessions : 6-7AM OR 10-11AM

Venue : Mahajana Alumni Hall, Jayalakshmipuram, MYSURU
https://maps.app.goo.gl/CiLQvYYiGnbbP1677

Contact : 8095943111

For more information and for Full Program Details visit isha.co/mysuru

Inner Engineering program from Isha Foundation in Mysuru from 11-17 Dec,2024Inner Engineering is an intensive program wh...
28/11/2024

Inner Engineering program from Isha Foundation in Mysuru from 11-17 Dec,2024

Inner Engineering is an intensive program which provides the opportunity to re-engineer oneself through the inner science of Yoga. Guided meditations and the powerful 21-min Shambhavi Mahamudra Kriya are offered to purify the system and improve health, productivity, balance and inner wellbeing

Watch this 4mins video about Inner Engineering : https://youtu.be/vui9URVlEV8

For more information about the program and to Register visit isha.co/mysuru

Contact 8095943111

Inner Engineering program in MYSURU from 11-17 Dec, 2024Inner Engineering is a transformative program designed by Sadhgu...
21/11/2024

Inner Engineering program in MYSURU from 11-17 Dec, 2024

Inner Engineering is a transformative program designed by Sadhguru that offers tools to take charge of your body, mind, emotions and energies, including the powerful 21-minute Shambhavi Mahamudra Kriya. It helps you establish a foundation of health, exuberance and a chemistry of blissfulness within, leading to a joyful, fulfilling life.

Venue: Mahajana Alumni Hall, Jayalakshmipuram, MYSURU

Register at isha.co/mysuru

Contact 8095943111

Inner Engineering program in MYSURU from 16-22 Oct, 2024FREE Introduction talk on 16 Oct from 6-7am and 6-7pmThe Inner E...
14/10/2024

Inner Engineering program in MYSURU from 16-22 Oct, 2024

FREE Introduction talk on 16 Oct from 6-7am and 6-7pm

The Inner Engineering is a transformative program designed by *Sadhguru* that offers tools to take charge of your body, mind, emotions and energies, including the powerful 21-minute *Shambhavi Mahamudra Kriya*. It helps you establish a foundation of health, exuberance and a chemistry of blissfulness within, leading to a joyful, fulfilling life.

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