Dr.jashan_gynae

Dr.jashan_gynae Your Friendly Gynaecologist

Birth control pills do not weaken the uterus.In fact, when prescribed correctly, they help regulate periods, reduce heav...
28/02/2026

Birth control pills do not weaken the uterus.
In fact, when prescribed correctly, they help regulate periods, reduce heavy bleeding, decrease menstrual pain, and lower the risk of endometrial and ovarian cancers.

They also protect against anemia caused by heavy periods and are commonly used to manage PCOS, endometriosis, acne, and hormonal imbalance.

The key is medical guidance and the right choice of pill for the right patient—self-medication should always be avoided.

✔ Safe when taken under supervision
✔ Reversible fertility after stopping
✔ Protective for long-term reproductive health

With this, we conclude our Myth vs Fact – Reproductive Health Edition.
We hope this series helped you clear doubts, break stigma, and make informed choices about your health.

Dr. Jashan Chhatwal
MBBS, MS (Obstetrics & Gynaecology)
Dua Hospital, Karnal
📞 9350118060

reproductive health awareness, myth vs fact series, women’s health education, informed healthcare choices, evidence based gynecology


27/02/2026

Many women panic when contractions begin and assume it’s true labour.
But every pain doesn’t mean it’s time to rush to the hospital.

Understanding the difference helps you stay calm and take the right decision at the right time.
Watch this reel to get clear about the signs and avoid unnecessary stress.

If contractions are becoming regular, stronger, and closer together — don’t wait.

✨ When in doubt, always get evaluated.

Dr. Jashan Chhatwal
MBBS, MS (Obstetrics & Gynaecology)
Dua Hospital, Karnal
📞 9350118060

labour pain signs, false vs true labour, braxton hicks contractions, pregnancy labour symptoms, when to go to hospital in labour, maternity awareness, third trimester care, contraction timing, pregnancy emergency signs, women’s health

Heavy periods should never be dismissed as just a family pattern.Excessive bleeding — especially if you soak pads every ...
26/02/2026

Heavy periods should never be dismissed as just a family pattern.
Excessive bleeding — especially if you soak pads every 1–2 hours, pass large clots, or feel fatigued — may indicate fibroids, adenomyosis, endometrial hyperplasia, thyroid imbalance, or bleeding disorders.

Chronic heavy flow can lead to iron-deficiency anemia, low energy levels, reduced work capacity, and fertility challenges if the underlying cause is not addressed. Early evaluation with ultrasound, blood tests, and hormonal assessment helps in timely treatment and better quality of life.

Normalizing heavy bleeding as “hereditary” often delays diagnosis and proper care.

✨ Stay tuned for more Myth vs Fact around reproductive health.

Dr. Jashan Chhatwal
MBBS, MS (Obstetrics & Gynaecology)
Dua Hospital, Karnal
📞 9350118060

heavy menstrual bleeding, menorrhagia awareness, fibroid symptoms, adenomyosis signs, anemia and periods, clotting disorders, menstrual health education, reproductive health awareness

eriods

Very light periods are not always a sign of healthy hormones.Scanty bleeding can be linked to low estrogen levels, thin ...
24/02/2026

Very light periods are not always a sign of healthy hormones.
Scanty bleeding can be linked to low estrogen levels, thin endometrial lining, excessive exercise, significant weight loss, stress, thyroid imbalance, or prolonged hormonal contraceptive use.

Over time, a persistently thin uterine lining may affect implantation and fertility outcomes. Tracking flow pattern, cycle length, and associated symptoms helps in early detection of underlying hormonal or uterine concerns.

If periods suddenly become much lighter than usual, a medical evaluation can help identify the cause and protect long-term reproductive health.

✨ Stay tuned for more Myth vs Fact around reproductive health.

Dr. Jashan Chhatwal
MBBS, MS (Obstetrics & Gynaecology)
Dua Hospital, Karnal
📞 9350118060

scanty periods, low estrogen signs, thin endometrium, menstrual flow awareness, hormonal imbalance, thyroid and periods, fertility health, reproductive health education


23/02/2026

Mild weight loss early in pregnancy is common due to nausea, vomiting, food aversions, or hormonal changes, and it usually does not affect the baby if nutrition improves later.

What matters more is steady, healthy weight gain from the second trimester onward—not rapid gain, crash dieting, or comparing yourself to others.

Being underweight doesn’t automatically mean unhealthy pregnancy, and gaining “too much” early doesn’t mean a healthier baby either. Balanced nutrition and regular monitoring are key.

If weight changes are extreme, persistent vomiting occurs, or you’re unable to eat properly, medical guidance is important—not self-restriction or anxiety.

✨ Every pregnancy body is different. Healthy baby > perfect number on the scale.

Dr. Jashan Chhatwal
MBBS, MS (Obstetrics & Gynaecology)
Dua Hospital
📞 9350118060

pregnancy weight gain, first trimester weight loss, healthy pregnancy tips, underweight pregnancy, maternal nutrition, pregnancy myths, antenatal care, fetal growth monitoring


pregnancytips maternalhealth healthypregnancy yourfriendlygynecologist

Regular periods do not always mean regular ovulation. Some women may bleed every month but still experience cycles where...
20/02/2026

Regular periods do not always mean regular ovulation. Some women may bleed every month but still experience cycles where ovulation does not occur, a condition known as anovulation.

Identifying this is important for fertility planning, hormonal balance, and protecting long-term endometrial health. If you are trying to conceive or noticing subtle symptoms like unusual flow patterns or PMS changes, proper evaluation can make a difference.

✨ Stay tuned for more Myth vs Fact around reproductive health.

Dr. Jashan Chhatwal
MBBS, MS (Obstetrics & Gynaecology)
Dua Hospital, Karnal
📞 9350118060

menstrual irregularity, chronic anovulation, endometrial health, reproductive health awareness, hormonal imbalance, gynecology facts, women’s health education


19/02/2026

Sometimes Moments Repeat In The Most Beautiful Way 💙
Two Sisters.
Two Baby Boys.
And I Had The Privilege To Welcome Them Both Into This World.

— Dr. Jashan Chhatwal
MBBS, MS (Obstetrics & Gynaecology)
Dua Hospital
📞 9350118060

normal delivery, birth story, doctor patient trust, labour room moments, repeat patients, family gynecologist, safe motherhood, newborn care, emotional doctor moments, obstetric care


Intimacy should feel comfortable, not painful. Persistent discomfort is your body’s way of asking for attention and medi...
17/02/2026

Intimacy should feel comfortable, not painful. Persistent discomfort is your body’s way of asking for attention and medical evaluation. Early consultation helps identify the cause and prevents long-term complications.

✨ Stay tuned for more Myth vs Fact around reproductive health, as we continue to clear misconceptions with evidence-based care.

Dr. Jashan Chhatwal
MBBS, MS (Obstetrics & Gynaecology)
Dua Hospital, Karnal
📞 9350118060

pain during intimacy, reproductive health facts, pelvic floor issues, endometriosis awareness, vaginal dryness, women’s wellness, gynecology awareness

16/02/2026

Tea, Coffee, Or Green Tea In Pregnancy – What’s Actually Safe? ☕🤰

Yes, you can have caffeine during pregnancy — but only in moderation.
The safe limit is up to 200 mg per day, which equals roughly:
☕ 1 small cup coffee
🍵 2 cups tea
🌿 2–3 cups green tea (mild)

Excess caffeine can lead to low birth weight, acidity, palpitations, and poor sleep.
Also remember it’s present in chocolate, cold coffee, cola, and energy drinks.

So the rule is limit, not eliminate ✔️
Always check your total daily intake with your doctor.

Dr. Jashan Chhatwal
MBBS, MS (Obstetrics & Gynaecology)
Dua Hospital, Karnal
📞 9350118060

pregnancy diet tips, caffeine in pregnancy, tea coffee during pregnancy, safe pregnancy habits, antenatal care



Stress, travel, and illness can affect ovulation timing, causing it to shift earlier or later in the cycle.Understanding...
14/02/2026

Stress, travel, and illness can affect ovulation timing, causing it to shift earlier or later in the cycle.

Understanding this helps with better cycle tracking, fertility awareness, and overall reproductive health. Every body responds differently, and even small changes in routine can make a big difference.

✨ Stay tuned for more Myth vs Fact around reproductive health.

Dr. Jashan Chhatwal
MBBS, MS (Obstetrics & Gynaecology)
Dua Hospital, Karnal
📞 9350118060

menstrual irregularity, chronic anovulation, endometrial health, reproductive health awareness, hormonal imbalance, gynecology facts, women’s health education


13/02/2026

Holding her, I’m reminded why some medical information is kept legally undisclosed.

When a society needs a law to protect unborn girls,
it’s not medicine that failed — it’s the mindset.

One day, I hope this law becomes unnecessary.
Until then, this is our reality.

Your menstrual cycle is a vital sign of hormonal and reproductive health. Irregular or absent periods deserve medical at...
12/02/2026

Your menstrual cycle is a vital sign of hormonal and reproductive health. Irregular or absent periods deserve medical attention — whether or not pregnancy is your goal.

✨ Stay tuned for more Myth vs Fact around reproductive health, backed by science and explained simply.

Dr. Jashan Chhatwal
MBBS, MS (Obstetrics & Gynaecology)
Dua Hospital, Karnal
📞 9350118060

Skipped periods, menstrual irregularity, chronic anovulation, endometrial health, reproductive health awareness, hormonal imbalance, gynecology facts, women’s health education

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1543-44, Urban Estate, Sector 13
Urban Estate
132001

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+917088676715

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