Dr Karishma's Physio - The Pilates Way

04/01/2025

Testimonial Time! 🌟🙏

Thank you so much for your heartfelt review!🤗
It means the world to us that you trusted Dr.Karishma to guide you during such a special time in your life. 💯✨
We’re thrilled to hear that the tailored workouts helped you stay active and achieve your post-pregnancy fitness goals! 💪🤰

Your kind words about Dr.Karishma’s expertise and personalized care are incredibly encouraging and reaffirm our mission to support and empower individuals through their fitness journeys! ✅🔥

📞Call us on 7859934914 or DM us for any queries / to book your Consultation with Dr.Karishma Gupta.

📍418, 4th Floor, Broadway Signature, Nr Adventura, Sevasi-Bhayli Canal Road, Vadodara

01/12/2023

Client love is the best love! 💙

These strong sisters always inspire everyone around to become stronger & fitter! 💪🔥

- From pre Natal journey to post natal, her fitness level & perseverance to achieve her goals has progressed drastically ! Proud of you!!🤌💯
- Always visits us whenever she is in Vadodara! Her dedication towards fitness and discipline is contagious!! 🫶💯

Thankyou for the lovely post and showering us with love always! ❤️🤗

🌟 To feel the magic of Pilates please DM us or contact us on +917859934914 🌟

21/09/2023

Passion is Practice! ✨

Making our clients feel amazing and achieving their fitness goals is our top priority! 💯
Thank you so much for your trust and kind words. Your dedication & discipline shows in the results we achieved! 🔥

Nothing makes us happier than seeing our clients being able to achieve their goals! 🌟✨
These reviews are what keeps us going!! 🤗🫶

14/06/2023

Testimonial Day!✨🙏

It's always so heartwarming to hear from our clients!
Thank you for the genuine feedback! 💙
It's a reminder of why we do what we do & how much we love helping people feel & look their best! 🫶❤️🙏

Your feedback helps us continue to grow & improve!✨💯🔥

25/03/2023

🌟INVEST IN YOURSELF!🌟

✅Pilates exercises strengthen your muscles, relax the mind, and enrich the soul!

✅Pilates requires you to be mentally present. It creates a mind-body connection, where concentration & focus come together to boost your mood.

✅ Awareness is the key! 🔑

✅One of the main focus of Pilates Practice is Mindful Movement - it removes the Autopilot mode from your workouts.

Do it for your mind, body & soul!

Enroll with us for a holistic approach to meet your fitness/ Rehabilitation goals with Dr. Karishma's Physio the Pilates Way!

20/03/2023

Testimonial day!✨

🌟Change happens through movement and movement heals! -Joseph Pilates 🌟
Could this be you?

Since past 10 months .dreams, a Professional Bharatnatyam Dancer, has been training with us and she has experienced some fantastic changes to how she feels & moves in her everyday life.

Thankyou for the positive feedback and trusting the journey of Pilates with us!🫶

🌟Improving your movement, improves your quality of life!🌟

You can contact us on 📞+917859934914 or DM us, for a holistic approach to meet your Fitness/Rehabilitation goals with Dr.Karishma's Physio The Pilates Way!

29/12/2022

Core Strengthening The Pilates Way💪

Pilates is widely known for sculpting, improving strength, balance & flexibility which creates a healthier, stronger you!
It is a low impact way of working on our bodies and is perfect for people looking to get back into shape or who wants to get more active. 🤸
It's also great way of improving core strength, and can help with injury prevention & injury rehabilitation!💯💪

Join us for Reformer & Wunda chair workout in our 1-on-1 and upcoming group sessions!

For more details you can contact us on 📞 +917859934914 or Dm us!

Physio - The Pilates Way! shared a post on Instagram: "Core Strengthening The Pilates Way💪 Pilates is widely known for sculpting, improving strength, balance & flexibility which creates a healthier, stronger you! It is a low impact way of working on our bodies and is perfect for people looking to...

25/11/2022

Wunda chair workout!🤸

"A man is as young as his spinal column!"- Joseph Pilates

If your spine is stiff at 30,” he once said, you are old. If it is flexible at 60, you are young.”

Pilates on wunda chair develops the deep muscles of the back and abdomen to support your spine, and focuses on breathing to promote better posture.
Here i am challenging my upper body- especially scapula stability while moving the legs!

Join us for wunda chair workout in our 1-on-1 and upcoming group sessions!

For more details you can contact us on 📞 +917859934914 or Dm us!

15/11/2022

Testimonial day!✨

Thankyou so much for your kind words

We work hard to accomplish our patients/clients needs!

We are proud to care for our community!🤗