Dr. Amit Malik

Dr. Amit Malik Director & Co-ordinator Interventional Cardiology & Electrophysiology

๐Ÿ•Š๏ธโœจ๐Ÿ‡ฎ๐Ÿ‡ณ ๐“๐จ๐๐š๐ฒ ๐ฐ๐ž ๐ซ๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ ๐ญ๐ก๐ž ๐ฌ๐š๐œ๐ซ๐ข๐Ÿ๐ข๐œ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐ฌ๐ก๐š๐ฉ๐ž๐ ๐จ๐ฎ๐ซ ๐ง๐š๐ญ๐ข๐จ๐ง. ๐‹๐ž๐ญโ€™๐ฌ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐Ÿ๐ซ๐ž๐ž๐๐จ๐ฆ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ซ๐ข๐๐ž, ๐ฐ๐จ๐ซ๐ค ๐ฐ๐ข๐ญ๐ก ๐๐ž๐๐ข๐œ๐š๐ญ๐ข๐จ๐ง,...
15/08/2025

๐Ÿ•Š๏ธโœจ๐Ÿ‡ฎ๐Ÿ‡ณ ๐“๐จ๐๐š๐ฒ ๐ฐ๐ž ๐ซ๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ ๐ญ๐ก๐ž ๐ฌ๐š๐œ๐ซ๐ข๐Ÿ๐ข๐œ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐ฌ๐ก๐š๐ฉ๐ž๐ ๐จ๐ฎ๐ซ ๐ง๐š๐ญ๐ข๐จ๐ง. ๐‹๐ž๐ญโ€™๐ฌ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐Ÿ๐ซ๐ž๐ž๐๐จ๐ฆ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ซ๐ข๐๐ž, ๐ฐ๐จ๐ซ๐ค ๐ฐ๐ข๐ญ๐ก ๐๐ž๐๐ข๐œ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ค๐ž๐ž๐ฉ ๐ญ๐ก๐ž ๐Ÿ๐ฅ๐š๐ฆ๐ž ๐จ๐Ÿ ๐ก๐จ๐ฉ๐ž ๐š๐ฅ๐ข๐ฏ๐ž ๐Ÿ๐จ๐ซ ๐ ๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐œ๐จ๐ฆ๐ž. ๐Ÿ’š๐Ÿค๐Ÿงก

๐‡๐ž๐š๐ซ๐ญ ๐€๐ญ๐ญ๐š๐œ๐ค ๐–๐š๐ซ๐ง๐ข๐ง๐  ๐’๐ข๐ ๐ง๐ฌ ๐Ÿšจโค๏ธโ€๐ŸฉนKnow the symptoms โ€” it could save a life:โ— Chest pressure or tightness ๐Ÿ˜ฃโ— Shortness of b...
18/07/2025

๐‡๐ž๐š๐ซ๐ญ ๐€๐ญ๐ญ๐š๐œ๐ค ๐–๐š๐ซ๐ง๐ข๐ง๐  ๐’๐ข๐ ๐ง๐ฌ ๐Ÿšจโค๏ธโ€๐Ÿฉน

Know the symptoms โ€” it could save a life:

โ— Chest pressure or tightness ๐Ÿ˜ฃ
โ— Shortness of breath ๐Ÿ˜ฎโ€๐Ÿ’จ
โ— Pain in jaw, neck, or arm ๐Ÿ˜–
โ— Cold sweat or dizziness ๐Ÿฅถ๐ŸŒ€

๐ƒ๐จ๐งโ€™๐ญ ๐ฐ๐š๐ข๐ญ. ๐‚๐š๐ฅ๐ฅ ๐ž๐ฆ๐ž๐ซ๐ ๐ž๐ง๐œ๐ฒ ๐ก๐ž๐ฅ๐ฉ ๐ข๐ฆ๐ฆ๐ž๐๐ข๐š๐ญ๐ž๐ฅ๐ฒ! ๐„๐š๐ซ๐ฅ๐ฒ ๐š๐œ๐ญ๐ข๐จ๐ง ๐ฌ๐š๐ฏ๐ž๐ฌ ๐ฅ๐ข๐ฏ๐ž๐ฌ ๐Ÿ’”โฑ๏ธ๐Ÿš‘

๐Ÿ’“

๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐‘๐ž๐š๐ฅ ๐‹๐ข๐Ÿ๐ž ๐๐ซ๐จ๐›๐ฅ๐ž๐ฆ ๐’๐จ๐ฅ๐ฏ๐ž๐ซ๐ฌDoctors donโ€™t just treat diseasesโ€”they solve lives.๐Ÿ’ก Knowledge๐Ÿ’ก Calmness under ...
01/07/2025

๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐‘๐ž๐š๐ฅ ๐‹๐ข๐Ÿ๐ž ๐๐ซ๐จ๐›๐ฅ๐ž๐ฆ ๐’๐จ๐ฅ๐ฏ๐ž๐ซ๐ฌ
Doctors donโ€™t just treat diseasesโ€”they solve lives.

๐Ÿ’ก Knowledge
๐Ÿ’ก Calmness under pressure
๐Ÿ’ก Compassionate care

๐˜๐จ๐ ๐š: ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž๐ฅ๐ž๐ฌ๐ฌ ๐ญ๐จ๐จ๐ฅ ๐Ÿ๐จ๐ซ ๐š ๐ฆ๐จ๐๐ž๐ซ๐ง ๐ฐ๐จ๐ซ๐ฅ๐.โœ… Lowers stress levelsโœ… Strengthens immunityโœ… Anchors your mindMake yoga your...
21/06/2025

๐˜๐จ๐ ๐š: ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž๐ฅ๐ž๐ฌ๐ฌ ๐ญ๐จ๐จ๐ฅ ๐Ÿ๐จ๐ซ ๐š ๐ฆ๐จ๐๐ž๐ซ๐ง ๐ฐ๐จ๐ซ๐ฅ๐.

โœ… Lowers stress levels
โœ… Strengthens immunity
โœ… Anchors your mind

Make yoga your daily anchor to wellness.

๐ŸŒผ๐Ÿ•Š๏ธ

๐Ÿšจ Heart Attack Warning SignsChest pressure, shortness of breath, or jaw pain?๐Ÿ‘‰ Donโ€™t ignore it โ€” it could be a Heart Att...
30/05/2025

๐Ÿšจ Heart Attack Warning Signs
Chest pressure, shortness of breath, or jaw pain?
๐Ÿ‘‰ Donโ€™t ignore it โ€” it could be a Heart Attack.
Consult Dr. Amit Malik, Senior Consultant Cardiologist.

๐Ÿ“ Max Super Speciality Hospital, Vaishali
๐ŸŒ www.dramitmalik.in

๐Ÿง˜โ€โ™‚๏ธ ๐๐ซ๐ž๐š๐ญ๐ก๐ž. ๐‘๐ž๐ฅ๐š๐ฑ. ๐“๐š๐ค๐ž ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ. ๐ŸŒฟStress can raise blood sugar levels โ€” managing it helps manage diabetes!โœจ Tips to re...
20/05/2025

๐Ÿง˜โ€โ™‚๏ธ ๐๐ซ๐ž๐š๐ญ๐ก๐ž. ๐‘๐ž๐ฅ๐š๐ฑ. ๐“๐š๐ค๐ž ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ. ๐ŸŒฟ
Stress can raise blood sugar levels โ€” managing it helps manage diabetes!
โœจ Tips to reduce stress:
โœ”๏ธ Deep breathing
โœ”๏ธ Meditation
โœ”๏ธ Gentle exercise
โœ”๏ธ Quality sleep
โœ”๏ธ Stay connected ๐Ÿค

๐Ÿ’™๐Ÿซ๐Ÿ’†โ€โ™€๏ธ๐ŸŒž

๐Ÿ“† ๐Œ๐š๐ค๐ž ๐๐ ๐‚๐ก๐ž๐œ๐ค๐ฌ ๐š ๐Œ๐จ๐ง๐ญ๐ก๐ฅ๐ฒ ๐‡๐š๐›๐ข๐ญItโ€™s quick, easy, and could save your life.โฑ๏ธ Takes just a few minutes๐Ÿงพ Keep a BP log๐Ÿ“ˆ M...
17/05/2025

๐Ÿ“† ๐Œ๐š๐ค๐ž ๐๐ ๐‚๐ก๐ž๐œ๐ค๐ฌ ๐š ๐Œ๐จ๐ง๐ญ๐ก๐ฅ๐ฒ ๐‡๐š๐›๐ข๐ญ
Itโ€™s quick, easy, and could save your life.

โฑ๏ธ Takes just a few minutes

๐Ÿงพ Keep a BP log

๐Ÿ“ˆ Monitor for changes

โค๏ธ Prevent major risks

๐Ÿ“…๐Ÿฉบโœ…

๐Ÿฅฃ ๐‡๐ข๐ ๐ก-๐Ÿ๐ข๐›๐ž๐ซ ๐›๐ซ๐ž๐š๐ค๐Ÿ๐š๐ฌ๐ญ = ๐ฌ๐ญ๐š๐›๐ฅ๐ž ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ ๐š๐ซ!Start your day right with oats, fruits, and seeds to fuel your heart and min...
01/05/2025

๐Ÿฅฃ ๐‡๐ข๐ ๐ก-๐Ÿ๐ข๐›๐ž๐ซ ๐›๐ซ๐ž๐š๐ค๐Ÿ๐š๐ฌ๐ญ = ๐ฌ๐ญ๐š๐›๐ฅ๐ž ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ ๐š๐ซ!

Start your day right with oats, fruits, and seeds to fuel your heart and mind. Simple swaps, lasting benefits! ๐ŸŒพ๐Ÿ“

๐Ÿ’ช๐Ÿฅ„

๐Ÿง˜โ€โ™€๏ธ ๐Œ๐š๐ง๐š๐ ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐Ÿ๐จ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ ๐š๐ซ ๐›๐š๐ฅ๐š๐ง๐œ๐ž!Stress hormones can spike your glucose levels. Take time to breathe...
17/04/2025

๐Ÿง˜โ€โ™€๏ธ ๐Œ๐š๐ง๐š๐ ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐Ÿ๐จ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ ๐š๐ซ ๐›๐š๐ฅ๐š๐ง๐œ๐ž!

Stress hormones can spike your glucose levels. Take time to breathe, move, and unwindโ€”your mind and body will thank you. ๐Ÿ’†โ€โ™‚๏ธ
Balance begins within.

๐ŸŒฟ๐Ÿ’–๐Ÿ“‰

๐Ÿ’š ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐ฆ๐ข๐ซ๐š๐œ๐ฅ๐ž ๐จ๐Ÿ ๐ ๐จ๐จ๐ ๐ก๐ž๐š๐ฅ๐ญ๐กโ€”๐ญ๐จ๐๐š๐ฒ ๐š๐ง๐ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ. ๐ŸŒโค๏ธ๐Ÿฉบ
07/04/2025

๐Ÿ’š ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐ฆ๐ข๐ซ๐š๐œ๐ฅ๐ž ๐จ๐Ÿ ๐ ๐จ๐จ๐ ๐ก๐ž๐š๐ฅ๐ญ๐กโ€”๐ญ๐จ๐๐š๐ฒ ๐š๐ง๐ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ.

๐ŸŒโค๏ธ๐Ÿฉบ

๐ŸŒ™ ๐€๐ฏ๐จ๐ข๐ ๐‹๐š๐ญ๐ž-๐๐ข๐ ๐ก๐ญ ๐„๐š๐ญ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐๐ž๐ญ๐ญ๐ž๐ซ ๐๐ฅ๐จ๐จ๐ ๐’๐ฎ๐ ๐š๐ซ ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐„๐š๐ญ๐ข๐ง๐  ๐ฅ๐š๐ญ๐ž ๐š๐ญ ๐ง๐ข๐ ๐ก๐ญ ๐œ๐š๐ง: โŒ ๐’๐ฉ๐ข๐ค๐ž ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ ๐š๐ซ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ ๐š๐ง๐ ๐ข๐ง๐œ๐ซ๐ž...
02/04/2025

๐ŸŒ™ ๐€๐ฏ๐จ๐ข๐ ๐‹๐š๐ญ๐ž-๐๐ข๐ ๐ก๐ญ ๐„๐š๐ญ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐๐ž๐ญ๐ญ๐ž๐ซ ๐๐ฅ๐จ๐จ๐ ๐’๐ฎ๐ ๐š๐ซ ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐„๐š๐ญ๐ข๐ง๐  ๐ฅ๐š๐ญ๐ž ๐š๐ญ ๐ง๐ข๐ ๐ก๐ญ ๐œ๐š๐ง:

โŒ ๐’๐ฉ๐ข๐ค๐ž ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ ๐š๐ซ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ ๐š๐ง๐ ๐ข๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž ๐ข๐ง๐ฌ๐ฎ๐ฅ๐ข๐ง ๐ซ๐ž๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐œ๐ž โŒ ๐ƒ๐ข๐ฌ๐ซ๐ฎ๐ฉ๐ญ ๐ฌ๐ฅ๐ž๐ž๐ฉ ๐ช๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ, ๐š๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ง๐  ๐ฆ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฌ๐ฆ
โŒ ๐‚๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ž ๐ญ๐จ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ ๐š๐ข๐ง, ๐ซ๐š๐ข๐ฌ๐ข๐ง๐  ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐ซ๐ข๐ฌ๐ค

โœ… ๐Ž๐ฉ๐ญ ๐Ÿ๐จ๐ซ ๐ž๐š๐ซ๐ฅ๐ฒ, ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ญ๐จ ๐ค๐ž๐ž๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ ๐š๐ซ ๐ฌ๐ญ๐š๐›๐ฅ๐ž ๐š๐ง๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐จ๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก!

๐Ÿ’†โ€โ™€๏ธ ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ: ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐‚๐š๐ง ๐‚๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ž ๐ญ๐จ ๐‡๐ข๐ ๐ก ๐๐ฅ๐จ๐จ๐ ๐๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐‚๐ก๐ซ๐จ๐ง๐ข๐œ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐œ๐š๐ง ๐ซ๐š๐ข๐ฌ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐ฅ๐จ๐จ๐ ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž, ๐ฉ๐ฎ๐ญ๐ญ๐ข...
24/03/2025

๐Ÿ’†โ€โ™€๏ธ ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ: ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐‚๐š๐ง ๐‚๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ž ๐ญ๐จ ๐‡๐ข๐ ๐ก ๐๐ฅ๐จ๐จ๐ ๐๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐‚๐ก๐ซ๐จ๐ง๐ข๐œ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐œ๐š๐ง ๐ซ๐š๐ข๐ฌ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐ฅ๐จ๐จ๐ ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž, ๐ฉ๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐ž๐ฑ๐ญ๐ซ๐š ๐ฌ๐ญ๐ซ๐š๐ข๐ง ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ซ๐ญ. ๐Œ๐š๐ง๐š๐ ๐ข๐ง๐  ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž๐ฅ๐ฒ ๐ข๐ฌ ๐ค๐ž๐ฒ ๐ญ๐จ ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐ก๐ž๐š๐ซ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก:
โœ… ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐ซ๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž๐ฌ ๐ฅ๐ข๐ค๐ž ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐จ๐ซ ๐๐ž๐ž๐ฉ ๐›๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐ 
โœ… ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ซ๐ฅ๐ฒ ๐ญ๐จ ๐ซ๐ž๐ฅ๐ž๐š๐ฌ๐ž ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง
โœ… ๐๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ž ๐ฌ๐ฅ๐ž๐ž๐ฉ ๐š๐ง๐ ๐ฌ๐ž๐ฅ๐Ÿ-๐œ๐š๐ซ๐ž
โœ… ๐’๐ญ๐š๐ฒ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ฅ๐จ๐ฏ๐ž๐ ๐จ๐ง๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ

Take control of stress to protect your heart and improve your overall well-being! ๐Ÿ’™

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