Aabida Unani Hospital

10/11/2025

*✨ For Women in Perimenopause & Menopause:*

Lean Meats 🥩 & Eggs 🥚 can be real Game-Changers!

🌸 As women move through this phase, the body’s nutritional needs change — the right foods can truly make a difference in energy, strength & overall well-being.

🥩 Lean Meats (like chicken, fish, or lean red meat) provide high-quality protein that helps:

✅ Preserve muscle & metabolism
✅ Maintain strength & energy
✅ Supply iron & zinc for better immunity & reduced fatigue

🥚 Eggs are a nutrient powerhouse! They’re rich in:

💛 Choline – for brain & nerve health
☀️ Vitamin D – for bone strength
⚡ B-Vitamins – for energy & hormone balance

💪 Together they help:

* 🌿 Maintain muscle & metabolism
* 🌿 Support hormone balance naturally
* 🌿 Strengthen bones & joints
* 🌿 Boost mood, memory & vitality

_✨ Pair them with colorful veggies, whole grains & healthy fats for a balanced, menopause-friendly diet that keeps you feeling strong, radiant & confident — inside & out 💖_

09/11/2025

Here’s what it means in simple terms:

1. TSH (Thyroid-Stimulating Hormone) — released by the pituitary gland —
🔹 Stimulates the thyroid gland to produce T3 (triiodothyronine) and T4 (thyroxine).

2. T3 and T4 — produced by the thyroid gland —
🔹 Inhibit (suppress) the secretion of TSH from the pituitary gland and TRH from the hypothalamus when their levels are high.

This is a classic negative feedback loop:

Low T3/T4 → more TSH released → stimulates thyroid

High T3/T4 → less TSH released → reduces stimulation

05/11/2025

05/11/2025

💭 When Back Pain Needs an MRI — Know the Signs!

Most back pain looks scary — but 90% of cases do NOT need an MRI.

✅ The 90% Rule Most back pain is due to:

Poor posture

Muscle strain

Disc irritation

What works best?
✨ Gentle movement
✨ Physiotherapy
✨ Time & proper rest

👉 With the right care, most people recover within a few weeks.

---

🚨 When to Worry — Red Flags for MRI

You should consider an MRI if you have:

🔴 Weakness or numbness in legs or feet
🔴 Unexplained weight loss or fever
🔴 Pain not improving after 6–8 weeks
🔴 Loss of bladder or bowel control (medical emergency)
🔴 Night pain that wakes you from sleep
🔴 History of cancer or recent infection

> These symptoms need prompt medical evaluation — MRI can help find the root cause.

---

💡 Remember

📌 Most back pain = self-limiting & treatable
📌 Avoid unnecessary scans
📌 Stay active & seek physiotherapy
📌 Look for red-flag symptoms

---

🙌 Takeaway

Don’t panic about back pain — but don’t ignore warning signs either.

Share to spread awareness 🩺❤️

03/11/2025

*👸🏻 An Important Info For Females 👩🏼*

*VAGINAL DISCHARGE — _COLOUR & MEANING_*

⚪ Thick White Discharge

✅ Normal if NO itching/burning/irritation
✅ Increases before & after periods — normal

❗ If itching/burning/irritation = Yeast Infection

💛 Yellow Discharge

❗ Abnormal
May indicate:

• Bacterial infection
• Sexually Transmitted Infection (STI)
👃 Often with bad smell
👉 Consult doctor

🤎 Brown Discharge

✅ May happen due to irregular periods

❗ If it keeps coming — must check with doctor

⚠️ Possible sign of Cervical or Uterine Cancer (rare but serious)

⚠️ If in Menopause — ANY bleeding is abnormal

👉 Medical checkup needed

💚 Green Discharge

❗ Not normal

Most likely:
• Bacterial infection
• STI (e.g., Trichomoniasis)
👉 See doctor immediately

🍶 Yeast Infection Discharge

Cause: Fungal overgrowth

Symptoms:
• Thick white “cottage-cheese like” discharge
• Itching
• Burning
• Redness
• Irritation

📊 90% women experience it at least once
💡 Not contagious

✅ Over-the-counter antifungal creams help
⚠️ Avoid steroid-based creams

👉 See doctor if:
• No improvement
• Happens 4+ times/year

🙏🏻 If unsure about your discharge — contact your doctor

Shared by:
Dr. iFTHi
📞 +919894487919

❤️🧡💛💚💙💜

16/10/2025

15/10/2025

https://www.instagram.com/reel/DP1J2XTk7xh/?igsh=MXV3Y3ZkdnhpY2Fi

TNUDF Groups Clinical Diagnosis Series.

*👀 Lines in Ophthalmology 👀*

*----------------------------------------*

🙂 *Arlt's Line*

_Conjunctival Scar in Sulcus Subtarsalis._

😌 *Ehrlich-Turck Line*

_Linear deposition of KPs in Ueitis._

😋 *Ferry's Line*

_Corneal Epithelial Iron Line at the edge of Filtering Blebs._

😣 *Hudson-Stahil Line*

_Horizonatl Corneal Epithelial Iron Line at the inferior one third of Cornea due to Aging._

😟 *Khodadoust Line*

_Corneal Graft Endothelial Rejection Line composed of Inflammatory Cells._

😳 *Paton's Line*

_Circumferential Retinal Folds due to Optic Nerve Oedema._

🤡 *Sampaoelesi Line*

_Increased Pigmentation Anterior to Schwalbe's Line in Pseudoexfoliation Syndrome._

😎 *Scheie's Line*

_Pigment on Lens Equator and Posterior Capsule in Pigment Dispersion Syndrome._

😦 *Schwalbe's Line*

_Angle Structure Representing Peripheral Edge of Descemets Membrane._

😇 *Stockers Line*

_Corneal Epithelial Iron Line at the edge of Pterygium._

😁 *White Lines Of Vogt*

_Sheathed or Sclerosed Vessels seen in Lattice Degeneration._

15/10/2025

https://www.instagram.com/reel/DP1JMTWE_ia/?igsh=MW5kYzVwN3BjMm1oNA==

TNUDF Groups Clinical Diagnosis Series.

*👁 Dots In Ophthalmology 👀*

*°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°*

😦 *Gunn's Dot*

_Light Reflectios from Internal Limiting Membrane around Disc and Macula._

🤗 *Horner-Trantras Dot*

_Collections of Oosinophils at Limbus in Vernal Conjunctivitis._

😔 *Kayes' Dot*

_Subepithelial Infiltrates seen in Corneal Graft Rejection._

☹ *Mittendorf's Dot*

_Whitish spot at Posterior Lens Surface, Remnant of Hyaloid Artery._

15/10/2025

https://www.instagram.com/reel/DP1IZ9Vk7Pf/?igsh=MWc2bWE3a3FsNGNvNg==

TNUDF Groups Clinical Diagnosis Series.

*👀 Spots In Ophthalmology 👁*

*÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷*

🙄 *Bitot's Spot*

_White, Foamy area of Keratinising Squamous Metaplasia of Bulbar Conjunctiva, seen in Vitamin A Deficiency._

😳 *Brushfield Spot*

_Whitish Grey spot in Peripheral Iris, seen in Down's Syndrome._

☺ *Elschnig Spot*

_Yellow patches overlying area of Choroidal Infarction in Hypertension._

😯 *Fischer-Khunt Spot*

_Senile Scleral Paque, area of Hyalinised Sclera Anterior Horizontal Re**us Muscle Insertion, seen in Old Age._

🤓 *Fuch's Spot*

_Pigmented (RPE Hyperplasia) Macular Leisons in Pathological Myopia._

😍 *Roth Spots*

_Haemorrhages with white centres, seen in SABE, Severe Anaemia, Collagen Vascular Disorders._

07/10/2025

"In 2019, a young female visited us in a state of confusion, helplessness, and hopelessness, a known case of Congenital Heart Disease.
After consulting various hospitals in Kerala and receiving different opinions from doctors, including a cardiologist in Pattambi's then Malabar Cardiac Center and Bengaluru's NH, She remained symptomatic with breathlessness, generalized weakness, and episodes of unconsciousness. Despite treatment, her condition persisted, and no doctor was willing to give her a medical clearance for marriage.

Alhamdulillah, we took her under our care and started Unani treatment, putting our faith in Allahu Shaafi (God, the Healer). To our astonishment, she made a remarkable and miraculous recovery. Today, she's here to express her gratitude, accompanied by her child and father. All praise is due to the Almighty for His blessings and mercy."
Posted after getting consent from the patient.

03/09/2025

⚠️ 𝗦𝗲𝗹𝗹𝗶𝗻𝗴 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝘄𝗶𝘁𝗵 𝗖𝗮𝗿𝗰𝗶𝗻𝗼𝗴𝗲𝗻𝗶𝗰 𝗔𝗴𝗲𝗻𝘁𝘀: ✅ 𝘼𝙣 𝙄𝙨𝙡𝙖𝙢𝙞𝙘 𝙋𝙚𝙧𝙨𝙥𝙚𝙘𝙩𝙞𝙫𝙚.

Dr iFTHi

In Islam, selling products that contain carcinogenic agents or harmful substances that can cause cancer is strictly prohibited.
This ruling is based on the principle of "𝗹𝗮 𝗱𝗮𝗿𝗮𝗿 𝘄𝗮 𝗹𝗮 𝗱𝗶𝗿𝗮𝗿" (no harm or reciprocating harm), which requires Muslims to avoid causing harm to themselves or others.

❌ 𝐏𝐫𝐨𝐡𝐢𝐛𝐢𝐭𝐢𝐨𝐧 𝐁𝐚𝐬𝐞𝐝 𝐨𝐧 𝐈𝐬𝐥𝐚𝐦𝐢𝐜 𝐏𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞𝐬

The sale of products containing cancer-causing agents falls under the category of "harmful substances" prohibited in Islamic commerce.
Islamic scholars have identified several categories of transactions that are forbidden, including:

- 𝑷𝒓𝒐𝒅𝒖𝒄𝒕𝒔 𝒘𝒊𝒕𝒉 𝒎𝒆𝒅𝒊𝒄𝒂𝒍𝒍𝒚 𝒑𝒓𝒐𝒗𝒆𝒏 𝒉𝒂𝒓𝒎: The sale of products with scientifically proven links to cancer or other serious health issues is prohibited.
- 𝑪𝒂𝒖𝒔𝒊𝒏𝒈 𝒉𝒂𝒓𝒎 𝒕𝒐 𝒐𝒕𝒉𝒆𝒓𝒔: Selling products that can cause harm to others, whether physically or spiritually, is considered wrongdoing.

📖 𝐐𝐮𝐫𝐚𝐧𝐢𝐜 𝐚𝐧𝐝 𝐇𝐚𝐝𝐢𝐭𝐡 𝐑𝐞𝐟𝐞𝐫𝐞𝐧𝐜𝐞𝐬

The Quran and Hadith emphasize protecting human life and health:

• 𝑷𝒓𝒆𝒔𝒆𝒓𝒗𝒂𝒕𝒊𝒐𝒏 𝒐𝒇 𝒍𝒊𝒇𝒆: Islam considers preserving human life a fundamental right (Quran 5:32, 6:151).
• 𝑨𝒗𝒐𝒊𝒅𝒊𝒏𝒈 𝒉𝒂𝒓𝒎: Muslims are instructed to avoid causing harm to themselves and others (Quran 2:195, 4:29).

🧩 𝐄𝐱𝐚𝐦𝐩𝐥𝐞𝐬 𝐨𝐟 𝐏𝐫𝐨𝐡𝐢𝐛𝐢𝐭𝐞𝐝 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬

Products containing known carcinogens or cancer-causing agents are prohibited in Islamic commerce. Examples include:

1. 𝑻𝒐𝒃𝒂𝒄𝒄𝒐 𝒑𝒓𝒐𝒅𝒖𝒄𝒕𝒔: Ci******es and other to***co products have been scientifically proven to cause cancer and other serious health issues.
2. 𝑨𝒔𝒃𝒆𝒔𝒕𝒐𝒔-𝒄𝒐𝒏𝒕𝒂𝒊𝒏𝒊𝒏𝒈 𝒑𝒓𝒐𝒅𝒖𝒄𝒕𝒔: Asbestos is a known carcinogen, and selling products that contain asbestos is prohibited.
3. 𝑪𝒆𝒓𝒕𝒂𝒊𝒏 𝒄𝒉𝒆𝒎𝒊𝒄𝒂𝒍𝒔 𝒐𝒓 𝒑𝒆𝒔𝒕𝒊𝒄𝒊𝒅𝒆𝒔: Products containing chemicals or pesticides with proven links to cancer or other serious health issues are also prohibited.
4. 𝑬𝒙𝒑𝒊𝒓𝒆𝒅 𝒐𝒓 𝒔𝒑𝒐𝒊𝒍𝒆𝒅 𝒈𝒐𝒐𝒅𝒔: Selling expired or spoiled food is forbidden due to its potential to cause illness.
5. 𝑼𝒏𝒍𝒂𝒘𝒇𝒖𝒍 𝒊𝒕𝒆𝒎𝒔: The sale of items that are inherently unlawful (haram), such as pork, dead animals, and idols, is prohibited.

❗𝐀𝐬𝐬𝐢𝐬𝐭𝐢𝐧𝐠 𝐢𝐧 𝐒𝐢𝐧

Selling products to someone who will use them for a sinful purpose is prohibited, as it constitutes assisting in wrongdoing (Quran 5:2, 28:77).

👍🏻 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐜𝐞 𝐨𝐟 𝐇𝐨𝐧𝐞𝐬𝐭 𝐚𝐧𝐝 𝐄𝐭𝐡𝐢𝐜𝐚𝐥 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬

Islam stresses honesty, integrity, and social responsibility in business dealings. Merchants should:

- Sell only lawful (halal) goods.
- Be truthful and transparent with customers.
- Ensure product quality and inform buyers of defects.

🤝 𝐀𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐈𝐬𝐥𝐚𝐦𝐢𝐜 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞

The Quran and Hadith provide further guidance on ethical business practices:

- 𝑭𝒂𝒊𝒓 𝒑𝒓𝒊𝒄𝒊𝒏𝒈: Merchants should set fair prices and avoid exploiting customers.
- 𝑸𝒖𝒂𝒍𝒊𝒕𝒚 𝒂𝒔𝒔𝒖𝒓𝒂𝒏𝒄𝒆: Sellers should ensure product quality and inform buyers of defects.
- 𝑵𝒐 𝒅𝒆𝒄𝒆𝒑𝒕𝒊𝒐𝒏: Business dealings should be free from deception, fraud, and misrepresentation.

By adhering to these principles, Muslim traders can conduct their business in a way that is pleasing to Allah and beneficial to society.

🫂 𝐂𝐨𝐧𝐜𝐥𝐮𝐬𝐢𝐨𝐧

In conclusion, selling products with carcinogenic agents or harmful substances that can cause cancer is strictly prohibited in Islam. Muslims must prioritize human health and well-being, and businesses must adhere to Islamic principles of honesty, integrity, and social responsibility.

02/09/2025

🇨 🇮 🇳 🇳 🇦 🇲 🇴 🇳

𝐓𝐡𝐞 𝐇𝐢𝐝𝐝𝐞𝐧 𝐃𝐚𝐧𝐠𝐞𝐫𝐬 𝐨𝐟 𝐂𝐢𝐧𝐧𝐚𝐦𝐨𝐧 : 𝑪𝒉𝒐𝒐𝒔𝒆 𝒕𝒉𝒆 𝑹𝒊𝒈𝒉𝒕 𝑻𝒚𝒑𝒆 𝒇𝒐𝒓 𝒀𝒐𝒖𝒓 𝑯𝒆𝒂𝒍𝒕𝒉.

*✍🏻 The Surprising Truth About Cinnamon* - By Dr iFTHi

Most people are unaware that the cinnamon they use daily might not be the health-promoting spice they think it is.
In fact, using the wrong type of cinnamon could potentially damage your liver. Let's explore the differences between the main types of cinnamon and why choosing the right one matters.

*The Five Main Types of Cinnamon:*

1. *Cassia Cinnamon*: Stronger, cheaper, and more toxic due to high coumarin content. Commonly found in stores and widely used.

2. *Saigon Cinnamon*: Similar to Cassia, with a strong flavor and high coumarin levels.

3. *Korintje Cinnamon*: Another Cassia-type cinnamon with a robust flavor and potential liver risks.

4. *Ceylon Cinnamon ("True" Cinnamon)*: Ultra-low coumarin content, making it safer for daily consumption. Known for its mild flavor and subtle aroma.

5. *Indian Cassia*: Another type of cassia cinnamon grown in India, which may have varying levels of coumarin content.

*🔹 Physical Characteristics and Differences:*

- *Cassia-Type Cinnamons:*
- Thick, hard bark
- Dark reddish-brown color
- Spicy, intense flavor
- Harsh aroma

- *Ceylon Cinnamon:*
- Thin, brittle bark (easy to break)
- Light tan color
- Mild, slightly sweet taste
- Subtle aroma

*❗ The Risks of Cassia-Type Cinnamons:*

- High coumarin content can be toxic to the liver in large amounts.
- May do more harm than good when taken daily for blood sugar, inflammation, or brain health.
- Can ruin the flavor of desserts like cinnamon rolls, horchata, or chai.

*✅ The Benefits of Ceylon Cinnamon:*

- Gentler on the liver due to low coumarin levels.
- More fragrant and therapeutic, making it ideal for fine desserts and traditional medicine.
- May help with blood sugar control, inflammation, and brain health.

*🔹 The Reality:*

- 70% of the population use Cassia cinnamon, even in recipes designed for Ceylon.
- Ceylon cinnamon is more expensive, but worth it for regular consumption.

*⚠️ Warning:*

If you're consuming cinnamon regularly, be aware of the type you're using. If it doesn't say "Ceylon" on the label, it's likely a Cassia-type cinnamon. Switch to Ceylon to avoid potential liver damage and enjoy the health benefits.

*👍🏻 Tips for Choosing the Right Cinnamon:*

- Look for "Ceylon" or "Mexican Cinnamon" on the label.
- Opt for Ceylon cinnamon for daily consumption and health benefits.
- Use Cassia-type cinnamon sparingly or avoid them entirely.
- Check the physical characteristics, such as the color and texture of the bark.

*🧩 Make the Switch to Ceylon Cinnamon:*

Your health, especially your liver, will thank you. Try adding Ceylon cinnamon to your black coffee for a delicious and healthy way to support blood sugar control and weight loss.

*➕ Additional Benefits:*

- Ceylon cinnamon is a game-changer for blood sugar control.
- Add it to your diet to potentially reverse insulin resistance and support weight loss.

*🫖 Incorporating Ceylon Cinnamon into Your Diet:*

- Add Ceylon cinnamon to your chai and dishes for a flavorful and potentially healthier alternative.
- Use it in baking, such as making cinnamon rolls or adding it to pumpkin pie.
- Sprinkle Ceylon cinnamon on oatmeal, yogurt, or fruit for a delicious and healthy snack.
- Mix it with other spices to create a blend for curries and other Indian dishes.

👆🏻 By choosing the right type of cinnamon, you can enjoy the health benefits while minimizing the risks. Make the switch to Ceylon cinnamon today and start feeling the difference!