02/12/2025
Your knees carry you every day — give them the nutrition they deserve! 🦵💪
Strong bones, flexible joints, and pain-free movement start with the right nutrients.
Here are the 5 essential nutrients your knees need to stay healthy:
✔️ Calcium – Builds stronger bones
✔️ Vitamin D – Supports muscle strength
✔️ Vitamin C – Helps form collagen
✔️ Protein – Strengthens knee muscles
✔️ Omega-3 – Reduces inflammation & joint pain
For expert knee and joint care, trust Dr. Amit Jaiswal, leading Orthopedic & Robotic Knee Surgeon in Varanasi.
📍 Director – Oriana Hospital, Varanasi
📍 Director – Orthomax Hospital, Varanasi
📞 +91 96506 69940
Healthy nutrients = Healthy knees = Healthy life. 🦵✨