Renee LaVallee McKenna, Spiritual Psi-Kology

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Renee LaVallee McKenna, Spiritual Psi-Kology Trauma Coach & Holistic Healer | The Therapists Therapist | Spiritual Psi-Kology Founder

Kyarki Village, Himalayas: A final adventure for my last night in India. Up into the mountains for a wonderful homestay ...
12/02/2026

Kyarki Village, Himalayas: A final adventure for my last night in India. Up into the mountains for a wonderful homestay in a little hillside village. Took a scooter taxi up the mountain roads with suitcase and backpack. So fun! Monkeys everywhere. The family cat has adopted me and an epic sunset hike overlooking the Ganges & Rishikesh in the valley.
Tomorrow I begin my 30+ hour travel home. The scooter taxi’s coming back to bring me to the airport!

Rishikesh, India: Things got really weird and then India redeemed Herself. My American/Indian friend and guide got angry...
11/02/2026

Rishikesh, India: Things got really weird and then India redeemed Herself. My American/Indian friend and guide got angry and left me in Varanasi. I travelled on to Rishikesh alone to stay at Parmarth Niketan Ashram, a 1000 room spiritual center on the Ganges River. I hate traveling alone and was feeling depleted and drained. I’ve never been in a place so culturally foreign, or felt so far out of my depth for this long. All of it caught up with me today, sitting on top of the unexpectedly loss of my guide to their own emotional drama. I spent 1/2 the day resting in my institutional dorm room.

I decided to ask chat gpt some questions about Indian culture and got really great answers about how Americans misinterpret bargaining for aggression and how business is a relational dance rather than purely a transaction here. Chat even gave specific tips on how to bargain with merchants.

When I take big trips, I like to make one large purchase. I gathered my strength, ate some daal and rice, and entered the most beautiful and expensive looking store on the street. The owner, Sunil, gave me the best price I had found on a Nataranja, or dancing Shiva, the item I had decided to bring home. He asked me if I wanted tea and his son began to show me all of the beautiful, handmade objects in the store. I decided to go with this idea that business is a relationship and be openhearted rather than defensive. Sunil said he was a chakra healer and could tell that I was depleted and showed me these beautiful handmade Tibetan singing bowls. He invited me back in the afternoon for an energy healing, perhaps the only true sound healing I have experienced. I did some research and was able to bargain a very fair price for one of these incredible, healing singing bowls that he had placed on my head, heart and pelvis. I have a small bell at home, but this is a Tibetan masterpiece and I felt truly cared for and re-energized by this lovely, Indian merchant.

09/02/2026

Sari shopping. I’ve learned how to bargain while in India. Start with 1/2 of what they offer and then walk away. This big shop has fixed prices like in the west and the locals shop here, so it was easy and fair.

Earlier in the trip, I went shopping with an English friend we met at the hotel. He’d met a guy “who had an uncle” and we were taken all thru Varanasi to a series fancy shops filled with eager, sleazy guys. I tried my best to help, but they really r***d my British pal. He prolly paid 10x what the stuff was worth here. When we got back to the hotel, one of the hotel workers said, “Oh no! The guys who bring you to the store get 50% commission on what you pay.”

It’s very intense for Westerners who are used to Target, but my Indian friend has taught me well. Bargaining is a skill I always wished I’d had, and now I’ve got it!

Sarnath, India, Deer Park is a 2500 year-old Buddhist temple site, where Buddha is said to have preached his first sermo...
08/02/2026

Sarnath, India, Deer Park is a 2500 year-old Buddhist temple site, where Buddha is said to have preached his first sermon. Large and lovely, meditative park with beautiful statuary, a huge stupa, ancient temple and monastic ruins, and a series of Buddhist prayer wheels, or mani korlo, embossed with the mantra “Om mani padme hum”.
Spinning the wheel is believed to accumulate wisdom and good karma (merit) and purify negative karma.

The hour long rickshaw ride from Varanasi to Sarnath was driving madness. India is such an adventure in paradox.

Manikarnika Ghat - The Burning Ghat Of Varanasi - is one of Hinduism’s most sacred cremation sites, where funeral pyres ...
07/02/2026

Manikarnika Ghat - The Burning Ghat Of Varanasi - is one of Hinduism’s most sacred cremation sites, where funeral pyres burn 24/7 along the Ganges, symbolizing the eternal cycle of life, death, and liberation (moksha). It is believed that cremation here breaks the cycle of rebirth. Our hotel is 5 minutes from Manikarnika and we can see the smoke from our rooftop restaurant. Strangely, I find it a beautiful and comforting place Amid all the scams and bedlam here. I’ve gone every day to watch families honor their dead and release the souls back to Shiva/Shakti.

Rajasthan, India: Traveling for 3 weeks with my friend Ajay who’s a California dude from Oakland, living in New Delhi wi...
06/02/2026

Rajasthan, India: Traveling for 3 weeks with my friend Ajay who’s a California dude from Oakland, living in New Delhi with his family. Stayed in the Thar desert village of Khuri with a wonderful extended family; 2 kids, grandparents & 5 cows. The village was an oasis on the ancient Silk Road for 2000 years. Women draw water from the local wells, the family grinds their own wheat for roti bread baked over a cow dung stove. Peaceful, lovely people. Beautiful experience.

Varanasi, India: public cremations, endless temples, five day weddings extravaganzas, extreme wealth, and devastating po...
06/02/2026

Varanasi, India: public cremations, endless temples, five day weddings extravaganzas, extreme wealth, and devastating poverty, all coexisting in one of the oldest continuously inhabited cities in the world. This 3000 year-old town is in your face unapologetically.

I’m staying in a lovely oasis of a hotel, Ganpait Guest House, right on the Ganges River on Meer Ghat.

Nagu Sadus, saints who give up all worldly possessions, even clothing, and cover themselves in cremation ashes, live on the street, eating and drinking donations from passers by. Aghori Baba wear animal skins, use skulls as bowls and even practice cannibalism, using extreme methods to transcend good and evil/ birth and death.

i’m traveling with my friend and guide Ajay Viswanathan, Indian born but California bread. So grateful for this incredible opportunity to meet people from all over the world. It’s very interesting to be a complete minority and true foreigner in this incredible place of extremes. One minute you’re about to get run over by an entire family on one scooter driving up an ancient twisting alleyway that’s 3 feet wide. The next moment a huge wedding parade passes on the street, carrying incredible lights and loudspeakers and then anothet family passes with the body of a family member wrapped in orange prayer scarves on a wooden stretcher headed for the cremation grounds down the street. Incredible.

Interdependence is the highest form of connection we can have as humans. We are all born dependent. Developing healthy i...
04/07/2025

Interdependence is the highest form of connection we can have as humans. We are all born dependent. Developing healthy independence is part of our development, but Independence is limited. Every food we eat, every breath we take, the homes we live in, and the vehicles we drive were all created or cultivated by other people. We are interdependent with the Earth, with the universe and with each other. Celebrating conscious interdependence makes us more loving, more compassionate, and even more grateful for all of the gifts and challenges of life. Truly, we are never alone.

27 brave and powerful women gathered for a deep and transformative weekend in Los Altos, Jan 3-5. What a privilege to fa...
10/01/2025

27 brave and powerful women gathered for a deep and transformative weekend in Los Altos, Jan 3-5. What a privilege to facilitate such a potent group. Laughter, tears, vulnerable sharing, and some profound spiritual experiences. I hope to host more events like this in the future:

Over the retreat we practiced:

Silent meditation
Connecting with the Divine Feminine
Chanting
Walking a labyrinth
Mindfulness in nature
Soul retrieval
Dissolving the inner critic

Amazing group. Blessings and gratitude to you all🙏🏼

Love this prayer from a friend 🖤
23/11/2024

Love this prayer from a friend 🖤

I just ordered 100 of these as stickers to be printed. I’m gonna stick them around the city as I move thru my day to spr...
08/11/2024

I just ordered 100 of these as stickers to be printed. I’m gonna stick them around the city as I move thru my day to spread the love, compassion and hope that is ever present and that many of us need to tune into. A friend in California so I billboards with signs like this last night and found them comforting. We are all little tiny pieces of God. We are all little consciousness devices receiving and broadcasting information. We really do have control over what we tune into and what we put out. What are you putting out today?

Mentorship in Spiritual Psi-Kology Year End Workshop. Today is the final day of our final training. Is been a wonderful ...
03/11/2024

Mentorship in Spiritual Psi-Kology Year End Workshop. Today is the final day of our final training. Is been a wonderful and powerful year with an amazing group of healers, therapists and Intuitives. We covered a lot of ground, from soul retrieval and self parts, teaching the Shamanic journey to working with the dead and negative energy extraction. This final weekend we learned how to use time lines as a healing, therapy tool. Based on the work of Lifespan Integration. Thanks for an amazing year!

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