Rekha's Diet Clinic

16/08/2025

31/07/2025

Singapore :Tea & no rush 🍵💛
Because luxury can be a lifestyle and a healthy choice.

08/06/2025

🌙 *Midnight Munchies for Students & Night Shift workers*📚🌃
Studying late or working the night shift? Skip the junk and fuel up smart with these no-cook, energy-boosting snacks that keep you alert without hurting your health.

🥜 Protein for stamina
🍌 Natural sugar for energy
🥛 Dairy for focus
💧 Hydration is key

Quick, easy, and digestion-friendly — perfect for your midnight hustle!
— From Rekha’s Diet Clinic 💪✨

08/06/2025

🌙 *Midnight Munchies for Students & Night Shift workers or just awake and hungry
Studying late or working the night shift? Skip the junk and fuel up smart with these no-cook, energy-boosting snacks that keep you alert without hurting your health.
Quick, easy, and digestion-friendly — perfect for your midnight hustle!
— From Rekha’s Diet Clinic 💪✨
#9935911133

04/06/2025

Uncontrolled Diabetes can lead to many complications. Time to get your blood sugars under control.

22/05/2025

🥗 *Healthy & Low-Calorie Breakfast Inspiration (~115 kcal)*Start your day light, fresh, and nourishing with this wholesome breakfast combo:✅ 1 slice of multigrain toast✅ Fresh tomato slices✅ Low-fat paneer strips✅ 1 glass of homemade buttermilkPerfect for a quick, balanced start—without compromising on taste or health!📍 Rekha’s Diet Clinic📞 9935911133

20/05/2025

*🍽️ Why Serve Saunf with Jaggery After Meals?*
✅ Boosts Digestion
✅ Fights Bloating & Acidity
✅ Freshens Breath Naturally
✅ Satisfies Sweet Cravings—Guilt-Free!
🌿 A traditional duo for a happy tummy and fresh breath!
Try it after your next meal!
*Rekha’s Diet Clinic*
* #9935911133*

12/05/2025

https://youtu.be/B9DClEE3wRE?si=tpOVEiADt9wv7NIw