Bajwa Fitness 7 Gym

22/06/2025

No excuses. It’s Sunday and we’re still showing up 💪
This is how you stay ahead — consistency over comfort.
Hit that workout, fuel your grind, and own the day. 🚀

Let’s set the tone for the week. Who’s in?

21/06/2025

“Inflammation can be ignited or eased by your daily choices.
Fuel your body with fighters, not fire.” 🔥🌿

🚫 5 Triggers:
• Seed oils
• Sugar & processed foods
• Chronic stress
• Poor sleep
• Toxin exposure

✅ 5 Fighters:
• Omega-3s
• Curcumin + black pepper
• Green tea
• Berries
• Quality sleep

Your habits matter more than you think. Start small, heal big. 💪🧠✨

18/06/2025

Take control of your health—simple lifestyle changes can help you lower your blood pressure naturally. 💪💓 Stay active, eat clean, and breathe easy!

19/03/2025

11/02/2024

Embrace the balance of tranquility and strength this Sunday. Let your inner peace fuel your physical power as you prepare for the week ahead🏃‍♂️🏃‍♂️

16/01/2023

Strong body, strong mind, strong will - pushing past limits to reach new heights.

Gurpartap S. Bajwa

13/01/2023

Welcome to our gym! We are dedicated to providing you with the best fitness experience possible. Our state-of-the-art equipment and experience are here to help you reach your fitness goals. Whether you are a seasoned athlete or just starting out, we have something for everyone. Thank you for choosing us and we look forward to helping you achieve your fitness goals!