Yogastha - IIT Bombay

Yogastha - IIT Bombay Yoga & Meditation Club of IITB. Envisioning healthy and happy campus community. It has to be experienced to be understood.

Yogastha, a sanskrit word literally translates to "Immersed in yoga"

Yoga is a powerful practice originated in ancient India which helps a person know and further develop his potential. Yoga embodies union of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well being. This club is for effectively alleviating campus student community’s stress while also facilitating the holistic development of all residents. Contact: yogastha.iitb@gmail.com


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As we step into the New Year, Yogastha invites you to gift yourself stillness, balance, and mindfulness through a 3-Day ...
01/01/2026

As we step into the New Year, Yogastha invites you to gift yourself stillness, balance, and mindfulness through a 3-Day Heartfulness Meditation Program🧘‍♂️Discover the simplicity of Raja Yoga

Let’s begin 2026 by tuning inward, calming the mind, and opening the heart.
Wishing everyone a peaceful, mindful, and fulfilling New Year! ✨

🔗 Register here: https://forms.gle/cqnvnPkPH5bAekZ49

20/10/2025

Wishing everyone a bright, blissful, and harmonious Diwali from Yogastha, IIT Bombay!

May this festival of lights fill your hearts with warmth, your minds with clarity, and your lives with peace.
Let’s celebrate light within and around us. 🌼

ANTARALAYA by Yogastha brought together Odissi, Kathak, and Flamenco in a soulful union of dance and meditation. Deep gr...
05/10/2025

ANTARALAYA by Yogastha brought together Odissi, Kathak, and Flamenco in a soulful union of dance and meditation.

Deep gratitude 🙏 to our amazing artists – Neha Verma, Sanchita Banerjee, Dr. Pallavi Lohani, Geetika Tewari, and Francesco Bucchi – and to our special guest Dr. Satendra Verma.

Thank you to everyone who joined us at IIT Bombay for making this evening unforgettable. ❤️

YOGASTHA presents ANTARALAYA, a world-class ensemble for an unforgettable night!Experience the magic where classical dan...
22/09/2025

YOGASTHA presents ANTARALAYA, a world-class ensemble for an unforgettable night!
Experience the magic where classical dance meets mindful meditation.

Meet Our Distinguished Guests:
• NEHA VERMA (Odissi)
• SANCHITA BANERJEE (Odissi)
• DR. PALLAVI LOHANI (Kathak)
• GEETIKA TEWARI (Kathak)
• FRANCESCO BUCCHI (Flamenco)
With a special presence by Dr. Satendra Verma.

Save the date and secure your spot!
🗓️ 24th Sep 2025
⏰ 6:30 PM
📍 PC Saxena Auditorium, IIT Bombay

➡️ REGISTER NOW! https://shorturl.at/BSWQV

Yogastha wishes you a very Happy Ganesh Chaturthi! 🙏May Lord Ganesha bless everyone with good health, wisdom, prosperity...
27/08/2025

Yogastha wishes you a very Happy Ganesh Chaturthi! 🙏
May Lord Ganesha bless everyone with good health, wisdom, prosperity, and happiness. 💫
गणपति बप्पा मोरया!

09/08/2025

Today, at the PG Sports Orientation, we were thrilled to meet the newest members of our campus community. 💙 As you step into this exciting chapter of your life, why not kickstart your journey with something that strengthens both your body and mind? 🌿

Join Yogastha, your campus yoga and wellness club, where we blend tradition with community spirit. Whether you’re looking to boost flexibility, reduce stress, or simply find a mindful break from your busy schedule — we’ve got you covered!

🌞 Morning Sessions: Mon, Wed, Fri | 6:30–7:30 AM
🌙 Evening Sessions: Tue & Thu | 7:15–8:15 PM
📍 Venue: Yoga Hall, 3rd Floor, New SAC (Opposite H11)
🧘‍♂️ Iyengar Yoga: Every Tuesday morning, 6:15–7:30 AM

Welcome aboard, PGs — let’s make wellness a part of your IITB journey from Day 1! 💪🧘‍♀️ For any queries, contact Nidhi at +91 8602409282

From the calm flow of Common Yoga Protocol to the energy of Yogathon (108 Surya Namaskars), this International Day of Yo...
09/08/2025

From the calm flow of Common Yoga Protocol to the energy of Yogathon (108 Surya Namaskars), this International Day of Yoga was filled with smiles, stretches, and pure positive vibes.

Over 150 participants joined us in celebrating the spirit of yoga — and your energy truly made it unforgettable! 🙌💙

💬 Tell us in the comments:

Were you there on 21st June?

What was your favorite moment — the early morning stretches or the power-packed Yogathon?

And… should we do more such big yoga challenges? 👀

Let’s keep the IDY spirit alive all year round! 🌞

🧘‍♂️ Discover the Power of Precision with Iyengar Yoga! 🧘‍♀️Join us for a ‘Practical’ Session on Iyengar Yoga – A Tool f...
30/06/2025

🧘‍♂️ Discover the Power of Precision with Iyengar Yoga! 🧘‍♀️
Join us for a ‘Practical’ Session on Iyengar Yoga – A Tool for Smart Practice 🛠️
🗓️ 5th July 2025 | 6:00 – 7:30 PM
📍 Yoga Room, New Gymkhana, opp. Hostel 11

💡 What to expect:
🔸 Live demo of advanced poses
🔸 Purposeful use of props
🔸 New lens on Yoga as a life tool

Led by a seasoned Iyengar Yoga practitioner (15+ yrs), DRDO Scientist (16+ yrs) & current IITB student!

🔓 Open to all with the desire to explore & practice
💰 Fee? Just your presence!

Let’s dive deeper into alignment, awareness, and action 🌀
📢 Organized by Yogastha, IIT Bombay

Thank you everyone for making this International Day of Yoga a huge success, we're truly grateful for your participation...
25/06/2025

Thank you everyone for making this International Day of Yoga a huge success, we're truly grateful for your participation 🙏 A small recognition from the Ministry of Ayush, Government of India in response to the flagship Yoga Sangam event hosted by us on 21st June.



IIT Bombay Falguni Banerjee Naha Indian Yoga Association Morarji Desai National Institute of Yoga Narendra Modi

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Vikhroli

Telephone

+917389748919

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