Tarab Ling Institute

Tarab Ling Institute Unity in Duality- Applied Philosophy | Personal Development | Mind and Phenomena Join us in discovering a deeper, more interconnected approach to life.

At the Tarab Institute India, we integrate Eastern philosophies with modern understanding to promote holistic well-being. Through our "Unity in Duality" teachings, founded by Dr.Tarab Tulku & Lene Handberg, we explore the interrelated nature of mind, body, and existence. We offer educational programs, workshops, and research opportunities that integrate investigative practices and applied philosophy to enhance personal development, relational dynamics, and therapeutic applications.

Stress Management & HealingIn this Unity in Duality workshop, we explore how stress arises when body and mind aren't in ...
30/10/2025

Stress Management & Healing

In this Unity in Duality workshop, we explore how stress arises when body and mind aren't in a natural state.

UD methods help you restore a natural sense of being, rebuild resilience, and find balance in presence.

What you will explore:
• How modern, hyper-rational living increases inner stress
• How awareness of body sensations brings you back to the present
• Simple ways to recognize and handle inner and outer stress patterns

- If you are ready to return to calm, clarity, and connection, join us.

DM us for more details about the workshop.

The Graduation Program marks an important milestone of the Unity in Duality journey, where the study deepens into realiz...
21/10/2025

The Graduation Program marks an important milestone of the Unity in Duality journey, where the study deepens into realization.

It leads students toward full integration of the UD theory and practice by stimulating inner insight and authentic understanding.

Integrate your learning. Deepen your insight. Join the larger UD community.

DM us to know more about the Unity In Duality Education Program

Collaboration & Infrastructure SharingLooking for a serene, grounded space for your event, retreat, or workshop? Tarab L...
06/10/2025

Collaboration & Infrastructure Sharing

Looking for a serene, grounded space for your event, retreat, or workshop? Tarab Ling Institute opens its campus, facilities, and spirit of collaboration to partners aligned with depth and purpose.

What you gain:

• Access to our teaching halls, dining & stay infrastructure
• A tranquil environment in the foothills of the Himalayas
• A community that values harmony, insight & alignment

DM to explore hosting & collaboration opportunities.

Interrelation of Perception and RealitiesIs this really a tree? Or does our mind decide what we see?Our view of reality ...
03/10/2025

Interrelation of Perception and Realities

Is this really a tree? Or does our mind decide what we see?

Our view of reality is shaped by our state of mind, culture, language, and collective agreements.

In this workshop, we explore how:

* Perception isn’t just through the senses but also through conceptuality & feelings

* Sense perception and object are always interrelated; changing one shifts the other

* Looking deeper reveals reality as a continuous flux of interdependence

Join us to deepen awareness and experience new perspectives

DM us for more details

Unity in Duality – Module III: Art of RelatingIn this module, you learn to use yourself as a tool—deepening your own con...
20/09/2025

Unity in Duality – Module III: Art of Relating

In this module, you learn to use yourself as a tool—deepening your own condition while opening space for authentic encounters.

Through the interrelated nature of body, mind, and reality, you keep working on yourself while creating a profound connection with the other, one that allows transformation for both.

What’s inside?

* Foundation for helping others through UD practice

* Teaching, discussions & guided practices

* Group work, individual sessions & weekend immersions

Prerequisites:

* Completion of Module I & II, plus a few individual UD & Transformation sessions.

* Ready to walk the path of deeper connection?

Upcoming Module III Courses

Module III Week I - 29 January 2026 - 03 February 2026

Module III Week II - 06 February 2026 - 11 February 2026

DM us for more details

https://tarab-institute.org

Module-II, Week-IIIDual transformation About the course This course explores how transforming the self-reference the cor...
15/07/2025

Module-II, Week-III
Dual transformation

About the course
This course explores how transforming the self-reference the core sense of self influencing our thoughts, emotions, and relationships can lead to greater inner clarity and freedom. Through the study of dual-transformation, participants learn to access inner resources, shift limiting patterns, and foster a more flexible, empowered way of being.

Lector
STM Poornaprajna Kulkarni and Team

Practical information
The UD International Education 2025, hosted by the Tarab Ling Institute, India, is designed to make UD Module I and Module II courses more accessible to both new and returning students. This new structure allows participants greater flexibility in selecting courses while ensuring a coherent learning progression.�For students enrolled in the 2024–26 cohort or those from previous years, this schedule makes it easier to choose and attend Module I and Module II courses as needed.

Online participation is possible �
Prerequisite: successful completion of the previous modules with theoretical and practical understandings�
For detailed information, schedule, cost and registration: UD International Program- https://tarabling.org/event/module-ii-wk-3-dual-transformation-ud-international-program-cohort-2025/


Date And Time
2025-07-28 to
2025-08-02

Registration End Date
2025-07-21

Location
Tarab Ling Institute, Dehradun, India

Module I, Week 4: MadhyamakaAbout the course Explore how everything—from mind and body to self and world—is deeply inter...
08/07/2025

Module I, Week 4: Madhyamaka

About the course

Explore how everything—from mind and body to self and world—is deeply interrelated. This course on Mādhyamaka philosophy offers powerful insights to transform your understanding of reality and connect with your deeper inner clarity.

Lector

STM Poornaprajna Kulkarni and Team

Practical information

The UD International Education 2025, hosted by the Tarab Ling Institute, India, is designed to make UD Module I and Module II courses more accessible to both new and returning students. This new structure allows participants greater flexibility in selecting courses while ensuring a coherent learning progression.
For students enrolled in the 2024–26 cohort or those from previous years, this schedule makes it easier to choose and attend Module I and Module II courses as needed.

Online participation is possible

For detailed information, schedule, cost and registration: Module I, Week 4: Madhyamaka, UD International Program Cohort 2025 - Tarab Institute International

Date And Time
2025-08-04 to
2025-08-09
 
Location
Tarab Ling Institute, Dehradun, India

For more information and registration -
https://tarabling.org/event/module-i-week-4-madhyamaka-ud-international-program-cohort-2025/

Name of the course Module - I, Week - IIIYogāchāra - Diving DeepAbout the course This course offers a deep dive into Yog...
14/06/2025

Name of the course
Module - I, Week - III
Yogāchāra - Diving Deep

About the course

This course offers a deep dive into Yogācāra philosophy, exploring how existence unfolds from unity into duality through the intertwined evolution of mind and matter. Grounded in the teachings of Asaṅga and Vasubandhu, it reveals the interrelated nature of all existence and supports both inner transformation and a greater sense of responsibility toward the world.

Lector

STM Poornaprajna Kulkarni and Team

Practical information

Date And Time
2025-07-21 to
2025-07-26

Online participation - available 

For detailed information, schedule, cost and registration: https://tarabling.org/news/ud-international-program-module-1-and-2-cohort-of-2025/

Course Name :-Module II, Week II Dynamics of mindAbout the course This course explores the dynamics of the mind from the...
17/05/2025

Course Name :-
Module II, Week II
Dynamics of mind

About the course

This course explores the dynamics of the mind from the perspective of self-references, offering insight into how our inner world is shaped by the interaction of conceptual, image, and feeling perceptions. Participants examine how these layers of perception influence one another and how self-references, whether harmonious or vulnerable emerges from imprints triggered by secondary causes. Through guided exercises and experiential understanding, this course supports the refinement of inner dynamics, helping participants relate more clearly to themselves and the world around them. It offers a foundation for deeper self-awareness, balance, and transformation.

Lector
STM Poornaprajna Kulkarni and Team

Practical Information:

* Date - 2025-05-19 to
2025-05-24

* Online participation is possible

Contact us to know more

Address

Asthal Village
Dehra Dun
248008

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+918445600190

Website

https://tarabling.org/

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