Ayushri Ayurveda

23/01/2025

14/01/2025

14/09/2024

Erectile dysfunction (ED) can be caused by a combination of physical, psychological, and lifestyle factors. Here are some common reasons:

*Physical Factors:*

1. Vascular disease: Reduced blood flow to the p***s due to narrowed or blocked blood vessels.
2. Diabetes: Damage to blood vessels and nerves.
3. Hypertension: High blood pressure can damage blood vessels.
4. Obesity: Excess weight can lead to vascular disease and hormonal imbalances.
5. Sleep apnea: Disrupted sleep patterns can affect hormone regulation.
6. Peyronie's disease: Scar tissue in the p***s can cause curvature and ED.
7. Prostate surgery or radiation: Damage to surrounding tissues.
8. Neurological disorders: Parkinson's, multiple sclerosis, or spinal cord injuries.
9. Hormonal imbalances: Low testosterone, thyroid issues, or pituitary gland problems.

*Psychological Factors:*

1. Stress and anxiety: Performance anxiety or stress can cause ED.
2. Depression: Low self-esteem, lack of interest in s*x.
3. Relationship issues: Conflict, lack of communication, or intimacy.
4. Low self-esteem: Body image issues or feelings of inadequacy.
5. Trauma: Past experiences can lead to psychological ED.

*Lifestyle Factors:*

1. _Smoking_: Damages blood vessels and reduces blood flow.
2. _Alcohol consumption_: Excessive drinking can lead to ED.
3. _Drug abuse_: Certain substances can damage blood vessels or affect hormone levels.
4. _Poor diet_: Unhealthy eating habits can contribute to obesity and vascular disease.
5. _Lack of exercise_: Sedentary lifestyle can lead to obesity and ED.
6. _Aging_: Natural decline in testosterone and physical changes.
7. _Certain medications_: Antidepressants, blood pressure meds, or hormone therapy.

*Other Factors:*

1. _Genetics_: Family history of ED.
2. _Environmental toxins_: Exposure to pesticides, heavy metals, or other toxins.
3. _Sleep disorders_: Insomnia, sleep deprivation, or restless leg syndrome.

Don't hesitate to seek medical attention if you're experiencing ED symptoms.

*xologist *xualhealthformen

08/08/2024

A gout control diet plan aims to reduce uric acid levels, alleviate symptoms, and prevent future attacks. Here's a comprehensive diet plan to help manage gout:

Foods to Include:

1. Fresh fruits (especially cherries, berries, and citrus fruits)
2. Vegetables (leafy greens, bell peppers, and cucumbers)
3. Whole grains (brown rice, quinoa, and whole-wheat bread)
4. Low-fat dairy products (milk, yogurt, and cheese)
5. Lean protein sources (poultry, fish, and legumes)
6. Healthy fats (nuts, seeds, and avocado)
7. Herbs and spices (ginger, turmeric, and cinnamon)

Foods to Avoid or Limit:

1. Organ meats (liver, kidney, and sweetbreads)
2. Red meat (beef, pork, and lamb)
3. Seafood (anchovies, sardines, and mussels)
4. Sugary drinks and foods
5. Refined carbohydrates (white bread, pasta, and sugary snacks)
6. Processed meats (hot dogs, sausages, and bacon)
7. Alcohol (especially beer and wine)

Additional Tips:

1. Stay hydrated by drinking plenty of water
2. Limit sodium intake
3. Maintain a healthy weight
4. Eat smaller, frequent meals
5. Avoid fasting or crash diets
6. Consider consulting a registered dietitian or healthcare professional for personalized guidance

Some specific dietary recommendations for gout management include:

- Drinking cherry juice or consuming cherries daily
- Including vitamin C-rich foods like citrus fruits and bell peppers
- Eating foods high in omega-3 fatty acids like salmon and walnuts
- Limiting purine-rich foods like organ meats and seafood

Remember, a balanced diet combined with lifestyle modifications and medical treatment (if necessary) can help effectively manage gout.

07/08/2024

"Revitalize Your Love Life"

Ayushri Ayurveda, Visakhapatnam, offers a special package for s*xual health and wellness:

- Consultation with our expert Ayurvedic doctors
- Personalized treatment plans for:
- Erectile dysfunction
- Premature ej*******on
- Low libido
- Infertility
- Free follow-up consultation

Take the first step towards a healthier and happier love life. Book your appointment now at 9908334999.

_Terms and Conditions:_

- Offer valid for new patients only
- Confidentiality assured
- Appointment must be booked and taken before one day

21/06/2024

International yoga day

in vizag

13/01/2024

31/12/2023

Happy new year 2024