Nutrition Tales

02/02/2021

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14/09/2020

https://namithanambiar.com/2020/09/14/cancer-fighting-recipes/

Cancer is the growth of malignant tissues. There are different forms of cancer with different characteristics, requiring different treatments. Common cancers found among males are cancers of lung, …

14/09/2020

Cancer is the growth of malignant tissues. There are different forms of cancer with different characteristics, requiring different treatments. Common cancers found among males are cancers of lung, mouth, tongue, prostate, larynx, stomach etc. whereas in females, cancer of breast, cervix, ovaries, lung, mouth etc. Obesity is a risk factor for a number of different cancers such as colon and breast cancer. [ 1,142 more word ]
http://namithanambiar.com/2020/09/14/cancer-fighting-recipes/

Cancer is the growth of malignant tissues. There are different forms of cancer with different characteristics, requiring different treatments. Common cancers found among males are cancers of lung, …

18/05/2020

Does eating dates during pregnancy ease labor?? The birth of a child is undoubtedly strenuous and painful. One of the top priorities for most of the pregnant women would be having a smooth delivery. It is claimed that having dates during the pregnancy period can ease labor. Let's see how dates help with labor?? What do Science Say??? According to some research, munching on dates does not induce labor pain… [ 462 more words ]
http://namithanambiar.com/2020/05/18/dates-during-pregnancy-do-they-really-ease-labor/

Does eating dates during pregnancy ease labor?? The birth of a child is undoubtedly strenuous and painful. One of the top priorities for most of the pregnant women would be having a smooth delivery…

06/05/2020

Most people who have got seizure and epilepsy disorders, take medicines to treat the condition. If the medicines don’t work, doctors recommend other types of treatment. One among the most imperative advice is to follow a ketogenic diet. Generally, the ketogenic diet is tried in children ranging from 1 to 12 years who have seizures that are difficult to control. [ 523 more words ]
http://namithanambiar.com/2020/05/06/management-of-epilepsy-with-ketogenic-diet/

Most people who have got seizure and epilepsy disorders, take medicines to treat the condition. If the medicines don’t work, doctors recommend other types of treatment. One among the most imperativ…

27/04/2020

Here are few benefits whole wheat can offer and hence it's wise to include it for your breakfast or dinner to reap it's goodness. Healthy eating just needs a little preparation time, some planning and a lot of willingness in the first place to lead a balanced life.

Recipe :
Clean and wash the whole wheat.
Add some water and pressure cook for 4-5 whistles. Now add refined oil to a pan and allow to splutter red chillies and mustard seeds.
Chop some onions,mashed tomatoes and ginger garlic paste. Saute the ingredients well. Once the vegetables are cooked well,add the broken wheat which is already pressure cooked. Turn off the flame and enjoy the meal❤️

Nutritional Information :
1 cup - 140 gms
Carbs - 17.5 gms
Protein - 2.8 gms
Fats. - 0.3 gms
Fibre. - 4.2 gms.

26/04/2020

26/04/2020

26/04/2020

https://www.facebook.com/100007375818093/posts/2568898066699362/?d=n

23/04/2020

There's so much information on nutrition that often leaves us in a perplexed state. When it comes to diet the most repeated advice is perhaps the kind that begins with 'eat less or restrict fat'. Let's take an example of carbohydrates. I have come across many people saying 'My carb intake is less, still not able to lose weight' [ 309 more words ]
http://namithanambiar.com/2020/04/23/lets-bust-some-nutrition-myths/

There’s so much information on nutrition that often leaves us in a perplexed state. When it comes to diet the most repeated advice is perhaps the kind that begins with ‘eat less or rest…