Sattva - Yog & Diet Studio

Sattva - Yog & Diet Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sattva - Yog & Diet Studio, Yoga studio, SCO 1, First Floor, Hill View, Opposite Victoria Street 3, Peer Mushalla Road, zirakpur.

On this Ganesh Chaturthi, let’s welcome new beginnings with health, happiness, and harmony. 🌿 Happy Ganesh Chaturthi ...
07/09/2024

On this Ganesh Chaturthi, let’s welcome new beginnings with health, happiness, and harmony. 🌿 Happy Ganesh Chaturthi


Celebrate Nutrition Week with SattvaThis Nutrition Week, let's dive into the importance of mindful eating and the impact...
04/09/2024

Celebrate Nutrition Week with Sattva

This Nutrition Week, let's dive into the importance of mindful eating and the impact it has on our overall health. At Sattva, we're not just about food; we're about fostering a holistic approach to wellness. From understanding portion control to choosing nutrient-dense foods, it's all about making informed choices that support your body's needs.

Stay tuned as we explore how nutrition influences every aspect of your life—energy levels, mood, immunity, and more. Join us in embracing a healthier lifestyle, one mindful bite at a time.

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Happy Janmashtami from Sattva! 🌸On this divine day, may Lord Krishna bless you with good health, peace, and prosperity. ...
26/08/2024

Happy Janmashtami from Sattva! 🌸

On this divine day, may Lord Krishna bless you with good health, peace, and prosperity. Just as He danced with joy, may your life be filled with happiness and wellness.Wishing you a day full of spiritual bliss and holistic well-being.

Let's celebrate the birth of the divine with love, devotion, and a commitment to a healthier life.

Happy Raksha Bandhan from Sattva! 🌸On this special day of love and protection, may the bond between siblings grow strong...
18/08/2024

Happy Raksha Bandhan from Sattva! 🌸

On this special day of love and protection, may the bond between siblings grow stronger and healthier, just like the wellness we strive to bring into our lives. May your ties be filled with joy, laughter, and well-being.Wishing you a Raksha Bandhan full of love, happiness, and good health!

Happy Independence Day! 🇮🇳This Independence Day, let's celebrate the freedom to live a healthier and happier life. At Sa...
15/08/2024

Happy Independence Day! 🇮🇳

This Independence Day, let's celebrate the freedom to live a healthier and happier life. At Sattva, we believe in the power of wellness to liberate the body, mind, and soul. May your journey to holistic health be as strong and enduring as our nation’s spirit.Wishing you a day filled with peace, wellness, and the joy of freedom.Jai Hind!

11/08/2024

Grateful for your kind words, Manmeet Kaur! Your success is our motivation. Watch her incredible journey with us and see how commitment and personalized care can transform lives.

Check out the Amazing Transformation Story from Our Client"Hi, I'm Shivani, 39 years old. In May, I was overweight, had ...
05/08/2024

Check out the Amazing Transformation Story from Our Client

"Hi, I'm Shivani, 39 years old. In May, I was overweight, had fatty liver grade 3, and was pre-diabetic. After discussing with Pooja, she started me on a weight loss and disease management diet. In just 3 months, I’ve lost nearly 13 kgs and 6 inches. The most impactful change was my fasting blood sugar dropping from 145 to 110. I am thankful for her guidance. Thank you so much, Pooja!"

Your journey to better health starts here!

New to yoga? Join our beginner classes and embark on a journey to better health and wellness. ...
02/08/2024

New to yoga? Join our beginner classes and embark on a journey to better health and wellness.

Embrace the Challenge: The yoga pose you avoid the most is the one you need the most. 🧘‍♀️
29/07/2024

Embrace the Challenge: The yoga pose you avoid the most is the one you need the most. 🧘‍♀️

On this Guru Purnima, we honor and thank the guiding lights in our lives. To our teachers and mentors, your wisdom illum...
21/07/2024

On this Guru Purnima, we honor and thank the guiding lights in our lives. To our teachers and mentors, your wisdom illuminates our path to wellness.

Happy Guru Purnima from all of us at Sattva!

On this Guru Purnima, we honor and thank the guiding lights in our lives. To our teachers and mentors, your wisdom illu...
21/07/2024

On this Guru Purnima, we honor and thank the guiding lights in our lives. To our teachers and mentors, your wisdom illuminates our path to wellness.

Happy Guru Purnima from all of us at Sattva!

Transform your health with personalized diet plans! "I was struggling with high blood pressure, and feeling fatigue and ...
09/07/2024

Transform your health with personalized diet plans!

"I was struggling with high blood pressure, and feeling fatigue and tension daily. But after following Sattva's 3-month plan, my BP dropped from 138/93 to 121/78! Thank you for giving me a healthier life! "

- Mahinder Pal

Address

SCO 1, First Floor, Hill View, Opposite Victoria Street 3, Peer Mushalla Road
Zirakpur
140107

Telephone

+919855531653

Website

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