12/01/2026
New Year, new resolutions: after a season of celebrations (and dinner with friends & family), "losing weight" is one of the most common ones.
Taking care of our is a complex process that touches our psychology, daily routines, personal preferences and the way we relate to food. A balanced, sustainable approach to nutrition is a meaningful place to begin.
Our service is designed to support you on this journey: through personalized guidance on nutrition and eating habits, we help you build practical strategies for making healthier choices and maintaining long‑term changes that truly fit your life.
This service is available in selected Reach Aut Centers across Italy. Learn more, and find the location closest to you: https://reachaut.org/nutrition/dietary-counseling/