Blue Alpine Lotus Mountain Yoga Retreat

26/11/2024

Dear followers,

Thank you for your ongoing support!

Online yoga classes are now available, based on the Sivananda and Iyengar methods. Classes for women's health are also available.

Please follow Yoga with Eisha for updates:

https://www.facebook.com/profile.php?id=61568075414552¬if_id=1732632489030713¬if_t=page_user_activity&ref=notif

01/08/2016

Here we are on bookretreats.com!

https://bookretreats.com/4-day-iyengar-based-retreat-in-the-italian-alps-august-2016

Check out the 4 Day Iyengar-Based Retreat in the Italian Alps, Browse Photos, read reviews and Reserve your spot now at BookRetreats

01/08/2016

We know that a lot of you would love to come on retreat but can't take a whole week off...so we're offering a shorter break with all the same benefits...2 nourishing, gently challenging yoga classes per day with Filippo Fabbri, delicious healthy Ayurvedic cuisine, mountain walks, fresh air, Renaissance Italy on your doorstep and the most beautiful views!

21-24 August Yoga Retreat, £200

Book at www.bluealpinelotus.webs.com

02/07/2016

Never mind the Brexit...come and cheer up in the beautiful united nations of the Italian Alps...a week of yoga, delicious food, laughter and wine, 21-27 August...

02/05/2016

Great desktop breathing exercise!

03/04/2016

We've all fallen into this trap at some point!

01/04/2016

We're on BookYogaRetreats.com!

https://www.bookyogaretreats.com/blue-alpine-lotus-mountain-yoga-retreat/7-days-iyengar-yoga-retreat-in-italy

All packages from Blue Alpine Lotus Mountain Yoga Retreat, Chiavenna, Italy. Select yoga retreats and holidays from 2646 organizers worldwide on BookYogaRetreats.com.

14/03/2016

We're excited to announce August's Iyengar-based yoga retreat with Filippo Fabbri! A week of gentle intense yoga twice a day plus mountain walks and delicious Ayurvedic food. Book now at www.bluealpinelotus.webs.com Yoga Retreat 21-27 August

13/02/2016

Think a vigorous, aerobic-style yoga class is the most effective kind to help you lose weight? Think again!

This study gives welcome proof that “high cortisol levels are a known contributor to weight again, particularly in the abdomen, and yoga, in general, reduces cortisol levels” BY YJ EDITOR | OCT 23, 2013 Though one might think the right yoga practice for losing weight would be an aerobic style, l…

01/11/2015

Autumn colours in the Alps...

24/10/2015

Smile!