Brigitte Kolibab Yoga

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Brigitte Kolibab Yoga

This is where I will post if I am leading yoga anywhere out and about in the world!

22/04/2026

During our experiences with plant medicine, we often make huge life discoveries. We let go of trauma. We see ourselves more clearly. We forgive people we’ve painfully held resentment toward. Sometimes we have beautiful visions, heal old wounds, feel relief in the body, speak to those we’ve lost, or feel deep contact with nature itself, with source energy. We leave feeling changed, inspired, healed.

Then after, if we don’t know what to do with this new information or how to hold this new version of ourselves, we slowly go back. We become who we were before. We return to the same toxic relationships, the same old bars, the same habits, the same self-deprecating thoughts.

That’s why integration matters.

When you stay with us for a few days after, you learn the tools to make sure this doesn’t happen. You learn how to stay connected to yourself. You learn how to hold onto the lessons, create real change, and build a life that matches what you discovered.

You set yourself up to become the person you set out to become, and remain as that person.

Next retreat plus integration is May 4rd to May 13th

20/04/2026

How many times have you wanted a reset and kept pushing it off?
How many seasons go by while you keep taking care of everything except yourself?
This is a gift to yourself while it can still change something.
Time away.
Healthy meals.
Movement.
Deep breaths.
Clear mornings.
New energy.
Real perspective.
The spots are limited and life fills up fast.
There comes a point where waiting costs more than going.

link in bio

16/04/2026

June 4th weekend: We’re going to Pennsylvania to enjoy 40 acres of property to ourselves—waterfalls, nature walks, and really comfortable rooms.

We’ll have a private chef cooking healthy, nourishing meals, and we’ll all eat communally around one big table. It’ll be around 13 people total. Small enough to feel safe, but big enough to create something really special together.

We’ll be deepening our yoga and meditation practice, but also opening up space to explore some more sensitive, honest topics—getting closer to your essence, noticing what gets in your own way, and seeing yourself a little more clearly.

My hope is that you leave understanding yourself more deeply.
How you relate to others.
The patterns you fall into.
And how, when you start to really own your energy, you naturally become more magnetic, respected, valued—and even loved.

Link in Bio

14/04/2026

Clips from our January Manfestation retreat when we did something intense and challenging.

We practiced yoga outside in a snowstorm. The benefits are vast- this improves circulation, improves metabolism, recovery, reduces inflamation- as long as were practicing very intentionally and carefully.

Most of all it creates a huge challenge inside. Its uncomfortable. You want to leave. Overcoming discomfort is a huge paet of becoming the masters of ones own self.

Can suffering make you free?

13/04/2026

🧘‍♀️1️⃣
I’m a business owner first.
I spend more time planning retreats, building offers, organizing finances, thinking about marketing, and figuring out how to make this sustainable… than I do actually teaching yoga.

🧘‍♀️2️⃣
Making a profit is way harder than you think.
People see a full class or a sold-out retreat and assume it’s easy money.
What they don’t see is the months of uncertainty before that. The money spent upfront. The rent, the website fees, the food, the registations, the help, and the mistakes. The cancellations. The last-minute stress of filling spots. The emotional weight of wondering if it’s all going to work.
There’s no salary. No guarantee.
Just risk, over and over again. Sometimes I make money, but I have had months when I've lost it.

🧘‍♀️3️⃣
I don’t have a “method” for one-on-one clients.
I teach every single person differently.
Some people need to be slowed down.
Some need discipline.
Some need emotional support.
Some need to be pushed physically.
So when people ask what a private session looks like…
I honestly can’t give a clear answer. It depends entirely on you.

🧘‍♀️4️⃣
Sometimes I don’t tell you what I see.
Not because I don’t know.
But because being told doesn’t change people.
Discovering it yourself does.
So I guide you there instead of handing it to you.
Even when it would be easier to just say it.

🧘‍♀️5️⃣
I don’t think social media and yoga naturally belong together.
Yoga asks for presence.
Social media rewards performance.
There’s an ego conflict there that I feel all the time.
But I still show up here…
because it’s the path that allows me to keep doing this work.

🧘‍♀️6️⃣
I don’t always feel like a “yoga teacher.”
Sometimes I feel like a guide.
Sometimes a student.
Sometimes someone completely lost, figuring it out in real time.
And strangely… that’s when I’m the most helpful 😇

30/03/2026

My child self would think im so cool now. What would ur child-self want you to be doing today?

22/03/2026

This March, we shared such a powerful experience with an incredible group of people. Thank you, Peter, for this beautiful testimonial. and I felt deeply passionate about bringing together art, touch, play, movement, and meditation as a way to support transformation, and words like Peter’s remind us why we do this. .joyfulmind brought an offering that moved all of us more deeply than we could have imagined. We left feeling absolutely reborn.

05/03/2026

So grateful for Amy's testimonial last year! Thank you 💚💚💚💚💚

21/02/2026

I asked AI to render my psyche.
It responded with gold at the heart.

Interesting what emerges when you let something mirror you without ur own self-critique in the way.

Today I’m experimenting with believing it.

Remember you are the highest version of yourself all the time, even when ur limiting beliefs are speaking louder the ur more honest beliefs.

Im holding manifestation mindset gatherings every Sunday. DM me if youd like to join :)

12/02/2026

January 1st 2026 was the seed to one of the most powerful years of our lives. Our group energy shifted something in so many of us- that ill admit- i cant fully comprehend. Our lives have changed, maybe forever. I'm wondering now, how many of these little waves do we have to make before we change the world for the better? How many times can we gather and love eachother and see ourselves honestly before something shifts? Is it shifting already?

Thank you Spencer for capturing these warm moments for us. You do so much for the people around you and it means so much 💖

11/02/2026

Im hosting a retreat 1.5 hours outside of Medellin Colombia called "Sacred Metamorphosis." There will be embodied movement, creative ritual, and meditation practices.

Movement:
-Chakra Aligning Yoga
-Self Massage
-Ecstatic Dance
-Thai Massage
Creative Ritual:
-Nature Art
-Zen Calligraphy
-Releasing Inhibitions through Art
-Sound Healing
-Full Moon Ceremony

Meditation:
-Holotropic Breathwork
-Loving Kindness
-Manifestation
-Ayurvedic Morning Routine
-Energy Healing
-Yoga Kriyas

There will be an international team of deeply intuitive healers, and artists who will help you ignite your creative energy and your lust for life.
Feel free to message me
Or sign up here: https://www.bkhonest-yoga.com/sacred

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http://bkhonest-yoga.com/

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