Brigitte Kolibab Yoga

Casa
Italia
Lecce
Brigitte Kolibab Yoga

This is where I will post if I am leading yoga anywhere out and about in the world!

08/11/2025

How often have you forgotten your New Year’s resolution like... two weeks into the year? Or let seasonal depression start to set in in January without finding a way out until the sun returns in March?

This year, there’s an opportunity to refine your vision, recognize what’s been holding you back, and set new intentions with the power of manifestation behind them. Start the year off physically, mentally, and emotionally healthy, surrounded by a group of people who will hold you accountable.

Join us in the Hudson Valley, just two hours outside of New York City.

Here's what's happening that weekend:

Daily yoga and somatic release

Meditation and breathwork

Manifestation and intention workshops

Cacao ceremony

Ecstatic dance and movement

Art and journaling

Group discussions

Nature walks

Sauna and maybe cold plunge?

Fire ceremony

Mindful meals

Guest healing sessions

Evening reflections

20/08/2025

This retreat is being carefully curated, every detail considered.

We’ve chosen an isolated place in Lecce, near the sea. We’ve brought together a mindful chef and intuitive facilitators. We will lock our phones away, practice yoga and meditation, and spend time in silence. The breathwork may open you in unexpected ways. You might scream, cry, laugh hysterically, and release what has been holding you back. We will spend time on a boat, share meals, and dance.

Join a multinational and multigenerational group of fewer than 15 people who are brave enough to truly be themselves around you.

13/07/2025

Turkey — Believe in Magic ✨
August 24–30

Italy — Change Your Frequency ⚡
September 13–20

Colombia — Ayahuasca Integration 🌿
October 20–31

New York, USA — Shape Your Reality 🌀
January 1–4

Which retreat are you joining this year?

COMMENT “I AM A WORLD TRAVELER!” and I’ll send you the PDF with all the info 🌍

05/07/2025

Summer bumbumm, learn yoga, have more funfunn

01/07/2025

✨ What’s Included at the “Change Your Frequency” Italy Retreat ✨
📿 Daily yoga + chakra-based meditation
💨 Rebirthing breathwork (deeply transformative) with
🛶 Boat journey to sea caves + turquoise waters
🥗 Mindful eating & 1 day of intermittent fasting with a private Italian chef, author, and artist
🥑 meals with , professional farm to table chef trained in New York
💃 Tarantella dance under the stars
🌲 Day of Silence in nature
💫 Evening circles & soul sharing
🛏 Restored countryside lofts
🌿 Guided nature walks & barefoot grounding
🎶 Sound healing + embodiment practices
🤝 Deep community & connection with guidance from

04/04/2025

Ill admit it- you caught me.

This is me on my phone, mid yoga practice, doing work. I was answering some client leads, messaging and applicant for a position, and who knows what else.

Sometimes, our distractions are so loud that it's actually better to address them. Almost all of time, our distractions should be left alone, and we will never focus as well as we could have on our work if we gave ourselves the time and space to clear the mind for an hour. Today, I should have given myself the time to just be with myself for a little while longer. Instead I went to bed wired-- my to-do lists swirling in my head.

Life is about balance- effort and ease. I told a client this morning to visualize putting all her distractions in a wagon that she could carry with her, but that she wouldn't look inside till after the practice. I regret not taking my own advice.

Beginning tomorrow, I'm going to do a phone detox. No phone when I wake up, no phone just before bed, and no phone anywhere near my yoga mat. There is nothing that should EVER be prioritized over our own well-being.

Who would like to join me?

19/03/2025

I hope your day has been beautiful:)

If you're in need of a vacation- come join me in my favorite place in the world for

-Yoga
-Meditation
-Breathwork
-Journalling
-Hiking a mountain
-Playing
-Dancing
-Art
-Cacao
-and beautiful cultural exchange

Come to Colombia. The airfare is very inexpensive. The area i go to is very very safe. When im there by myself, I get rides from neighbors, i leave the doors unlocked. Some of the food is from the trees down the street or the neighbors eggs nourish us. Here we are family and we are taken care of.

10/03/2025

Colombia Retreat | April 13-19, 2025

Escape to the mountains of Fredonia, Colombia, for a week of yoga, meditation, and deep healing.

Daily Yoga & Breathwork (Hatha, Vinyasa-Ashtanga, Yin)

Guided Meditations & Sound Baths

Nature Hikes & Waterfalls

Cacao Ceremony & Dance

Art Therapy & Breath Rituals

Silent Day for Inner Reflection

Vegetarian Cuisine & Community Meals

12/02/2025

📍 Medellín, Colombia
📅 March 17-28, 2025
DM for details or tap the link in bio.

Why Ayahausca Integration Matters:

💡 Breakthroughs don't always last without embodiment. We need to connect with our bodies, our voices, and our breath to understand fully. The real work starts after the peak experience—learning how to bring the lessons home and live them, rather than going right back to your old self.

🧠 Your nervous system needs time to process. Profound healing isn’t instant. Often, lessons are still being learned the week, the month, even the year after. Lessons are learned in meditation. You need to breath, drink water, and ease back into your daily life.

👥 Community support keeps us feeling safe and helps us grow. Doing this work alone would be overwhelming. Guidance, reflection, and shared experience, some attention and love makes all the difference.

🔥 You’re rewiring old patterns. Without conscious integration, and a little bit of effort and ease, the mind defaults to its comfort zone.

07/02/2025

A Transformational Journey in the Heart of Colombia

Ayahuasca & Integration Retreat
March 17-28, 2025 | Medellín, Colombia

Join us for a profound, carefully guided Ayahuasca & Integration Retreat in the lush landscapes of Medellín. This two-part retreat is designed for deep healing, self-discovery, and alignment with your highest self.

March 17-23: Ayahuasca Retreat

Led by experienced facilitators and indigenous guides, this immersive journey includes multiple Ayahuasca ceremonies, plant dieta, intention setting, and personal guidance to support your transformation.

March 23-28: Yoga & Meditation Integration

Deepen your experience with a post-ceremony integration retreat, led by Brigitte, a seasoned yoga and meditation teacher. Through daily guided meditation, movement practices, group discussions, and nature immersion, you’ll anchor your insights into daily life.

This retreat is for you if you’re ready to:
✔ Experience a safe, intentional Ayahuasca journey
✔ Gain clarity and healing through plant medicine
✔ Deepen self-awareness and spiritual connection
✔ Integrate profound insights with expert guidance

🌿 Limited spaces available. Secure your spot now. 🌿

For inquiries & registration, link in bio.

Indirizzo

Lecce

Sito Web

http://bkhonest-yoga.com/

Notifiche

Lasciando la tua email puoi essere il primo a sapere quando Brigitte Kolibab Yoga pubblica notizie e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.