The Harmonic Path Coaching

The Harmonic Path Coaching Health & Life Coach
Master of Habit Change
Coach della salute esperta in cambio delle abtudini

💫I help stress-eating millennials change their automatic habits and start having a more mindful approach with food, and life

💫Aiuto i millennial stressati, che si sfogano con il cibo e soffrono di fame nervosa, a cambiare queste abitudini automatiche e iniziare ad avere un rapporto più consapevole con il cibo e con la vita stessa

Indirizzo

Monte San Giusto

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What is The Harmonic Path?

The Harmonic Path is an experiential and exploratory concept, as well as a guidance process. It emerged from all aspects of my life: extreme difficulties, immense challenges, but also from boundless joy, unending inspiration and Love. My story entails overwhelming experiences, however these very calamities pushed me to enhance, develop and expand my True Self with integrity and joy. The journey of Self discovery started in darkness for me, but what I have learnt I am eager to share with others. I chose the Health Coaching path as a way to use my experiences to help people, especially women, add value to their life through nutrition, wellness and reconnectioin to the higher version of themselves. The logo is the representation of my idea of Life. It is actually my own tattoo, my very first one, which I got after my solo trip to Nepal in 2017. Although it has been a short trip, trekking in the Himalayas has been one of the purest experiences of my life; I reached the moment where the physical pain was so unbearable that prevailed my mental state. It was impossible to continue. Then I saw it. I was always looking up, always trying to see where was the next stop, I was never fully engaged in my steps and the path instead I was only looking up for the destination, for the daily goal. This hit me hard, I realized how often we repeat these patterns in our daily lives, how much we neglect the present moment and just wait for what comes after. This breakthrough gave me the strength to rise again, channel my focus and my attention to what I was facing and that is what brought me up to reach my final spot without pain. Never ever before I have felt so alive and powerful, I was there in between the Himalayas feeling so small and insignificant but at the same time so meaningful and part of something else, something bigger. At that moment I saw how different life is when you focus on the present moment. If you fully engage with your current struggles and pain you are able to identify them, control them and not let them take over your mental state. When you do that, you are able to reach your goal in Harmony with the process (Unalome symbol) knowing you are flourishing from the trap, the dirt and the the impossible (lotus symbol). The Harmonic Path is the ultimate approach to life, it’s learning how to embrace all its aspects and make them lead you towards your goals, creating a life of purpose and fulfillment.

[more of my story and my why will be uploaded soon]