House Of Soul

House Of Soul Studio de thérapies Holistiques Plus d'informations sur les services sur notre page de réservation. Consultations en FR, EN, AR.

FR:

Studio de thérapies holistiques basé à Uccle, Bruxelles, Fondé en 2020 par Loubna Wahid, Nutrithérapeute certifiée, Sonothérapeute et Experte en Psycho-Neuro-Nutrition.

-𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐪𝐮𝐞
Enfants, adultes, nutrition de la famille (approche naturelle holistique et programmes adaptés). Grâce à une méthode et un expertise uniques, vous bénéficierez d'un accompagnement ciblé et individuel, peu importe vos objectifs pour découvrir le VRAI chemin d'une alimentation saine, équilibrée, naturelle, et gourmande,en excluant les régimes.

- 𝐒𝐨𝐧𝐨𝐭𝐡é𝐫𝐚𝐩𝐢𝐞:
Bains sonores relaxants ou thérapeutiques individuels aux bols tibétains, au crystal, et accupunture vibrationnelle.

- 𝐒𝐮𝐢𝐯𝐢𝐬 𝐭𝐡é𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐪𝐮𝐞𝐬 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐞𝐥𝐬 :
Accompagnement psycho-émotionnel grâce aux thérapies holistiques couplées (travail énergétique, pleine conscience, sonothérapie,rééquilibrage alimentaire, Breathwork...) EN:

Holistic therapies Studio based in Uccle, Brussels, Founded in 2020 by Loubna Wahid, Registered Nutritionnist and Nutritherapist, certified sound Healer, and Graduated expert in Psycho Neuro Nutrition.

- 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧:
Children, Adults, Family nutrition (with a holistic approach and dedicated programs). With a unique method and expertise, you will benefit from a targeted and personalized follow up to achieve your goals and get on the path of the REAL way of nourishing yourself, a healthy, balanced and natural nutrition free from diets and frustrations, with will NOT lead you to a yoyo mode.

- 𝐒𝐨𝐮𝐧𝐝𝐡𝐞𝐚𝐥𝐢𝐧𝐠:
Individual relaxing OR Therapeutic sound baths, with Tibetan bowls, crystal, and vibrational acunpuncture mainly.

- 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬:
Dedicated follow ups to Get through mental and emotional challenges and transform your life with grouped holistic therapies (Energywok, Guidance, Mindfulness, Dietary Rebalancing, Sound therapy, Breathwork...) Find out More about the services on our reservation page. Consultations in English, French and Arabic.

02/01/2023

After a long quiet time on This plateform, for those who doesnt know yet,Treeeat is back with a New identity, under the name of 𝐇𝐨𝐮𝐬𝐞 𝐎𝐟 𝐬𝐨𝐮𝐥, the house not only to your body through holistic nutrition, But to your mind and soul as I’ve always preached..adding on new therapies, basically SoundHealing, a mesmerizing moment that I am beyond exited to share with you!!

Thank you for your trust, loyalty and encouragement during the last couple of years, to keep this experience going, I can’t wait to see you (on my mat or around my desk) to offer you the most abondant assets : Energy and Love 🔥

🗓 You can book your slot online

Taking this opportunity to wish you all a very happy new year, love and blessing among you and your loved ones 💕✨




Après une longue absence sur Facebook, pour ceux qui ne le savent pas encore: treeeat revient avec sa nouvelle identité ,sous le nom de 𝐇𝐨𝐮𝐬𝐞 𝐎𝐟 𝐬𝐨𝐮𝐥, dans un nouveau lieu, mais surtout: de nouvelles therapies qui viennent s’ajouter à la nutrition holistique, principalement la sonothérapie!

Un grand Merci pour votre confiance et votre fidélité durant ces dernières années, et hate de vous retrouver pour vous offrir ce que j’ai de plus abondant: mon énergie et mon amour! 🔥

🗓 vous pouvez dorénavant booker vos sessions en ligne.

Et tant qu’on y est: une merveilleuse nouvelle année à tous 💕✨ amour et Paix sur vous ainsi que les votres

Pour bien commencer l’année et se tenir à ses résolutions, on se retrouve le 19.01 (c’est à dire dans seulement quelques...
10/01/2022

Pour bien commencer l’année et se tenir à ses résolutions, on se retrouve le 19.01 (c’est à dire dans seulement quelques jours!!) pour un atelier autour de lnutrition holistique, et comment s’en servir comme outil majeur pour booster son mood, centrer son esprit, améliorer son énergie et ses performances cognitives… Tout ça dans notre petit havre de paix citadin
Infos & résa sur le site de mind collective,
🔗lien en Bio! Places limitées, réservez votre coussin 💕 Luv

Since spring is definitely giving us attitude , we’re trying as much as possible to find comfort elsewhere, and this is ...
06/04/2021

Since spring is definitely giving us attitude , we’re trying as much as possible to find comfort elsewhere, and this is my comfort for today!
Vegan purple sweet potato slices with all spices,a gooey almonds ,cashew & orange base, topped with some coconut whipped cream.
Who wants a slice??🤤





Lockdown is back in here...meaning: Treeeats are very much needed! And cacao is always a good idea! Here’s an easy recip...
26/03/2021

Lockdown is back in here...meaning: Treeeats are very much needed! And cacao is always a good idea! Here’s an easy recipe to a delicious vegan 4 ingredients Notella fudges, they are to die for and the texture is heavenly good!
They didn’t make it through the day though so I recommend giving them a try, comfort assured in these times!
Love & blessings 💕💫

4 ingredients Notella fudges:
✔️2/3 cup raw cacao powder
✔️1/2 cup coconut oil,melted
✔️1/2 cup maple syrup (or to taste)
✔️1/4 cup hazelnut butter

Optional: sea salt flakes and/or vanilla

Stir the ingredients together until your dough forms, if it’s too thick, add a little more coconut oil. Spread evenly on a lined pan and place it in the fridge for up to 1h30 hour. Slice into squares and keep in the fridge for up to 1 week!




Honestly it felt great to be off socials for a moment!! I love being in this community and sharing my passion on IG as m...
21/03/2021

Honestly it felt great to be off socials for a moment!! I love being in this community and sharing my passion on IG as much as I love and hold on to my intimacy,my actual real life, and my freedom.I never obeyed to any kind of rule that doesn’t work for me,and obeying the algorithm is not gonna be an exception! So I’m just trying to find a healthy balance between being in and off social media and investing my time in here without pressure or stress.
I would love to have your thoughts on how constantly creating content for your social media platforms feels when it’s not your full time job, does it feel stressful? What does it make it worth it?
Anyway..I’m freshly back 💅🏾and my curls got a new pink by the amazing and a cut by the great
Happy sunday!
Love & blessings💕💫

How to end up a long busy week? Cacao of course! This adaptogenic cacao drink gives you an energy boost but also helps y...
26/02/2021

How to end up a long busy week? Cacao of course! This adaptogenic cacao drink gives you an energy boost but also helps you get grounded and wind down 🧘🏽‍♀️
🤎Cacao as a natural mood enhancer, packed with nutrients and antioxydants (This is a ceremonial raw cacao from Peru), cultivated with love and good intentions.
🤎Reishi to boost your immune system and help with its adaptogenic power for any other conditions.
🤎Lion’s mane to sooth the nervous system and to boost the mood.
🤎Ashwaganda to calm down the body and the mind.
🤎An extra drip of rose water for an extra boost of vitamins, more freshness, & calm.
Everything in your favorite plant mylk with some coconut oil or ghee.
Wishing you all a marvelous sunny weekend! Make the best out of it!
Love & blessings💕💫



Getting into valentine vibes with these raw almond caramel hearts, with a cashew base,a raspberry & dragon fruit chia ja...
13/02/2021

Getting into valentine vibes with these raw almond caramel hearts, with a cashew base,a raspberry & dragon fruit chia jam filling,and a white choc yogurt dip 🤤 seriously soooo good!!Celebrating love is on the daily, and self love comes always first! There’s nothing selfish about that, only loving ourselves enough makes us capable of loving everybody else..
How are you treating yourself for this valentine?
Love & blessings 💕💫




Nutrition is becoming mainstream.People’s awareness of eating healthy is raising and their knowledge is expanding, which...
10/02/2021

Nutrition is becoming mainstream.People’s awareness of eating healthy is raising and their knowledge is expanding, which is really overwhelming and great to watch.But we need to be aware of the quality and the source of the information, and most importantly of timing when it comes to each food !!! it’s a huge part of any dietary rebalancing, it can make or break a weight gain/loss program, but most importantly it is what’s going to make the difference, making what you eat more powerful, and that’s when you start to see all the benefits on your mood, your sleep and your energy. Could it be challenging? Definitely yess! That’s why through my programs, I make sure to work on the timing point individually with every person, taking in consideration their morphology, but also their schedule, habits, in order to find a balanced way of eating the right food at the right time, and boost them within the weekly coachings to do so.

👉🏼follow .be for more nutrition tips and healthy meals inspiration.
Happy day! Love & blessings 💕💫

It’s still baby pumpkin o’clock and these tempeh & mac stuffed baby pumpkins are a perfect fit for this gloomy snowy sun...
07/02/2021

It’s still baby pumpkin o’clock and these tempeh & mac stuffed baby pumpkins are a perfect fit for this gloomy snowy sunday ❄️
Simple, healthy & vegan.
➡️Roast your baby pumpkins with some avocado oil, salt & pepper .
➡️Cook your macaronis (used chickpea macaronis here) and cool them to drop the Glycemic index.
➡️Make a tomato sauce with oignons, carrots, & celeri, or your favorite veggies, add your ground tempeh, and sauté.
➡️Season with herbs and spices ( used culin, paprika, ground coriander here) and add your macaronis to your sauce.
➡️Fill the pumpkins, top with some vegan cheese (totally optional but hello why not) , and put back in the oven until your cheese melt. & that’s it for a family sunday lunch/dinner!
Happy sunday everyone , smile !
Love & blessings 💕💫




Another snap of this vegan GF foolproof sexy granola just because it’s something that I can’t stop making and it’s one o...
04/02/2021

Another snap of this vegan GF foolproof sexy granola just because it’s something that I can’t stop making and it’s one of our most wanted pantry essentials 💝
Recipe on my website, link in bio!
Happy evening y’all, love & blessings 💕💫

👉🏼follow .be for more nutrition tips & healthy meals inspiration





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Orario di apertura

18:00 - 22:00

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