Quali sono gli orari di apertura?

Lunedì 06:00 - 21:00 Martedì 06:00 - 21:00 Mercoledì 06:00 - 21:00 Giovedì 06:00 - 21:00 Venerdì 06:00 - 21:00 Sabato 06:00 - 21:00 Domenica 06:00 - 21:00

Personal Trainer & Nutritionist Eva Meyer

Casa
Italia
Polignano a Mare
Personal Trainer & Nutritionist Eva Meyer

Eva Meyer has worked as a personal trainer and nutritionist for over 20 years, specializing in one t

10/08/2025

Handpicked from our garden 🍎🍇🇭🇺

07/05/2025

🍓Love nutritious /seasonal food from my local shops vegetables /fruits/ cheese etc. cooking from scratch -keep it simple & tasty 🥬🇮🇹homemade ❤️

21/04/2025

❤️🇮🇹Sono felice in Puglia 🇮🇹 polignano…

19/04/2025

🐰🐣HAPPY EASTER🐣🐣🐣🐣

14/04/2025

HELLO😊 Stop waiting for pain to tell you it’s time.
Yes, we’re living longer—but how do you want to live?

Hi Puglia expats and locals—I’m Eva, personal trainer and nutritionist with over 20 years of experience, including working with international high-profile clients.

The truth is: most people don’t invest in their health when it matters—until pain, stiffness, or fatigue take over. Life expectancy is rising, but many spend those extra years in discomfort, on waiting lists, or bouncing between physios.

It doesn’t have to be that way.
Whether you’re in your 40s, 50s, 60s or beyond, I offer customised fitness, Pilates-based training, and nutritional support tailored to your needs—whether it’s for you, your parents, your kids, or your partner.

Train smart now. Feel better tomorrow.
Message me today and let’s future-proof your body—while you still feel good.

⸻

Smetti di aspettare che sia il dolore a dirti che è ora.
Viviamo più a lungo, sì—ma come vuoi vivere?

Ciao expat e locali in Puglia—sono Eva, personal trainer e nutrizionista con oltre 20 anni di esperienza, anche con clienti internazionali di alto profilo.

La verità? La maggior parte delle persone non investe nella propria salute finché non ha male da qualche parte. L’aspettativa di vita aumenta, ma molti vivono quegli anni extra tra dolori, terapie costose e sedute interminabili dal fisioterapista.

Ma non è troppo tardi.
Che tu abbia 40, 50, 60 anni o più, offro allenamenti personalizzati, Pilates e supporto nutrizionale su misura—per te, i tuoi figli, i tuoi genitori o il tuo partner.

Allenati in modo intelligente oggi. Stai meglio domani.
Scrivimi ora e prepariamo insieme il tuo corpo per il futuro.

Looking forward to hear from you soon 😉👟❤️

Eva Xx
⸻

13/04/2025

🌼bellissima PUGLIA🇮🇹❤️🇮🇹sono felice

03/04/2025

☀️slowly the sun is going down in polignano a mare … SAN VITO - one of my favourite places in my little town …. Love it ☀️❤️🇮🇹🙏it was yesterday

28/03/2025

PRANZO/ LUNCH ❤️🇮🇹one of my favourite time of the day 😉😅simple homemade pasta with tomatoes and grated Parmesan and some olives 🫒🍅so easy and cooked un no time!
But love local fresh/organic ingredients 😊

Have a lovely day ❤️❤️❤️

08/03/2025

My Brother has built this lambretta /vespa from scratch ... and even originally parts we have sent him from puglia 🇮🇹🇮🇹🇮🇹well done ❤️🇮🇹❤️

07/03/2025

HAPPY WEEKEND❤️☀️🌼🇮🇹

21/01/2025

Hi Puglia expats! I’m Eva, a personal trainer and nutritionist with 20+ years of experience helping clients (including high-profile, famous ones—you know, the busy people who demand real results) get in shape, stay motivated, and actually enjoy working out! Whether you’re starting from scratch, training for a big event, or just want to feel strong and energized, I offer tailored 1:1 sessions, couple training, and outdoor group workouts with a Pilates and Yoga twist—perfect for building core strength and fixing those ‘Zoom slouch’ backs.

Here my present to you in 2025:

It’s January 2025—why wait until 2026 to get fit? Let’s kickstart your fitness journey with a FREE 30-minute online consultation or workout! I promise you’ll sweat, smile, and feel amazing afterward.

Check out my website and message me—fitness can be fun (seriously)!

18/01/2025

🐈To sweet not to share - our little Perlita(pearl) came to us … knocked on the door over 2 months ago … adopted her and it was the best decision we ever made .. pure joy and love ❤️❤️❤️

Indirizzo

Perrazza
Polignano A Mare
70044

Orario di apertura

Lunedì	06:00 - 21:00
Martedì	06:00 - 21:00
Mercoledì	06:00 - 21:00
Giovedì	06:00 - 21:00
Venerdì	06:00 - 21:00
Sabato	06:00 - 21:00
Domenica	06:00 - 21:00

Sito Web

https://www.evameyer.com/

Notifiche

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