Stevi Loren Yoga

Stevi Loren Yoga Personalized online yoga classes for women to build strength & confidence from the comfort of home. www.heysteviloren.com So what is a Discovery Session?

Visit the Website to schedule your Free 30-Minute Discovery Session! Yoga is my favorite way to build strength and provide an element of relaxation but when you’re new to the practice, it can be intimidating. You’re in a room full of people and you think that they all know more about yoga than you do. If you’re self conscious of everyone around you in class, you won’t actually reap the benefits of what yoga can bring to your body & mind. Didn’t you come to yoga class because it was supposed to make you feel amazing?! In my classes, we will work together to create a fully guided plan so that you can build strength & confidence from the comfort of your home. Schedule your Discovery Session and we’ll explore your current situation and how my classes can help. Think of it as a virtual coffee chat with a little yoga! These sessions give you the opportunity to check out my approach to teaching and how we can work together to tailor a plan just for you to build strength & increase flexibility while releasing tension and making yoga a consistent part of your life. What have you got to lose? Send me a message and we'll get started. Chat soon! -Stevi

SAVE THE DATE! 05.08.22 💝🧘🏼‍♀️🥂🧘🏻‍♀️💝
01/05/2022

SAVE THE DATE! 05.08.22 💝🧘🏼‍♀️🥂🧘🏻‍♀️💝

Happy Christmas week! I’ll be hosting an Old Year, New Year Yoga Class this Thursday! Last class of 2021! Join me for:✨R...
22/12/2021

Happy Christmas week! I’ll be hosting an Old Year, New Year Yoga Class this Thursday! Last class of 2021!

Join me for:
✨Reflection & Intention journaling prompts
🧘🏼‍♀️Movement & Stillness for your mind & body
➡️Online event Thursday Dec. 23rd
🇺🇸7am or 🇩🇪2pm depending on where you are in the 🌍
🎁15 to join

DM me and I’ll send the link to register!

Take what you need.💫 Affirmations are simple statements that declare or describe a feeling or goal as if it has already ...
01/11/2021

Take what you need.💫 Affirmations are simple statements that declare or describe a feeling or goal as if it has already been achieved. These positive statements when repeated (and believed) can be a great tool for manifestation. 🔮💕


I use the word stillness in my yoga sessions often. “Finding stillness…” “Observing stillness…” It’s actually easier to ...
01/11/2021

I use the word stillness in my yoga sessions often. “Finding stillness…” “Observing stillness…” It’s actually easier to keep moving. To stay busy. To fill your days. To distract yourself. So this is my reminder to myself and to you.

“You rest now. Rest for longer than you are used to resting. Make a stillness around you, a field of peace. Your best work, the best time of your life will grow out of this peace.”

-Peter Heller, The Painter ✨


Take what you need.💫 Affirmations are simple statements that declare or describe a feeling or goal as if it has already ...
05/10/2021

Take what you need.💫 Affirmations are simple statements that declare or describe a feeling or goal as if it has already been achieved. These positive statements when repeated (and believed) can be a great tool for manifestation. 🔮💕


It’s often easier for women to take care of others than it is to make themselves a priority. We are natural caregivers b...
30/09/2021

It’s often easier for women to take care of others than it is to make themselves a priority. We are natural caregivers but we have to care for ourselves as well.✨

When I change my perception and consider what “future me” needs, then I can see clearly what she requires most from me now and I can take action to make life easier for her.

I eat healthier.
I exercise.
I get more sleep.
I nurture myself more...All because I know that the best version of me needs this kind of self love.

No matter where you are at on your path, keep on going. Your future self will thank you. 💖


Register for Soulful Sunday here!💖⬇️
17/09/2021

Register for Soulful Sunday here!💖⬇️

These are 90-Minute Wellness Sessions to reflect, reset & relax each month! Mark your 2021 Calendar! Sept.19 + Oct.17 + Nov.21 +Dec.19 We meet virtually on Zoom so set up a space to do yoga in your home, grab a pen & journal and a beverage of your choice! I will lead you thr

Wishing you  ✨today. We all have stellar days & unpleasant days. Ride the wave.🏄🏻‍♀️🌊🤙🏻This weekend is Soulful Sunday. I...
17/09/2021

Wishing you ✨today. We all have stellar days & unpleasant days. Ride the wave.🏄🏻‍♀️🌊🤙🏻

This weekend is Soulful Sunday. If you’re in need to self care & good vibes, join me.✨I’ll lead you through a restorative yoga class + visualization meditation and we’ll wrap up the session with reflection questions & guided journal prompts. 90-minutes of soul care.🧿

Link in comments to register. More info in my story. See ya Sunday!

Hey Moon Lovers! ✨You’re invited this Sunday to a 90-minute Wellness Session from the comfort of your home. I will lead ...
13/09/2021

Hey Moon Lovers! ✨You’re invited this Sunday to a 90-minute Wellness Session from the comfort of your home.

I will lead you through a restorative yoga class + visualization meditation and we will end the session with reflection questions & guided journal prompts.

Roll out your mat, grab a pen & journal and something to sip on.
🍋💧☕️🍾🍷🫖

🧘🏼‍♀️All levels welcome. Yoga beginners encouraged.

✍🏼No previous journal experience required & don’t worry, you don’t have to share your thoughts. They are yours.

🔮Soulful Sundays are monthly events for you to reset, relax & reflect. 💲24

🌕Link in comments to register!✨


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Take what you need.💫 Affirmations are simple statements that declare or describe a feeling or goal as if it has already ...
01/09/2021

Take what you need.💫 Affirmations are simple statements that declare or describe a feeling or goal as if it has already been achieved. These positive statements when repeated (and believed) can be a great tool for manifestation. 🔮💕


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My Intention

I am a certified yoga teacher and a licensed cosmetologist. These avenues provide inspiration that promote confidence and beauty inside and out for my clients and students. Beyond the development of my yoga practice and the art of hairdressing, I want to create connections with new people, discover opportunities for personal growth, and more than anything, I want to create a life around me that inspires others to live in their most authentic way.

It is my intention to hold space for those with health and wellness desires and to encourage you with the benefits of nurturing your body and your mind. This can be done through meditation, yoga, dance, mindful eating practices, writing prompts and self care routines. I am currently in the process of creating a unique online coaching program to make this more accessible to those who are looking for a new way to develop a healthier, more joyful lifestyle. Be sure to join my private group Stevi Loren Wellbeing and find me on Instagram. @heysteviloren