Health Talks With Dr. Lewis

Health Talks With Dr. Lewis Health promotion and motivation, Medical information and education, Health and wellness seminars for

This is 35!🥳❤️💫 Catching flights AND feelings with my sweet love😘😛🤭
15/06/2024

This is 35!🥳❤️💫 Catching flights AND feelings with my sweet love😘😛🤭

It's a birthday post from the Eternal City! 🥳🥳🥳Another year of celebrating God's faithfulness. This was a special birthd...
15/06/2024

It's a birthday post from the Eternal City! 🥳🥳🥳Another year of celebrating God's faithfulness. This was a special birthday for me and a very special year overall. Everything I have, everything I've done... it's all because of the great, big wonderful God that I serve. Jesus you love me too much oh!❤️

Are you a Chevening applicant who is nervous about your upcoming interview? 🫣 Well we’ve got you covered! Join the 2023 ...
01/03/2024

Are you a Chevening applicant who is nervous about your upcoming interview? 🫣 Well we’ve got you covered! Join the 2023 Caribbean scholars for an interactive session this Sunday as we share our tips for acing your Chevening interview! 🎓

Save the date! 🗓
Sunday, March 3rd, 2024
at 4 PM (Barbados Time)/8 PM (London Time) via Zoom!
🇦🇮🇩🇲🇧🇧🇬🇩🇱🇨🇻🇨🇦🇬🇹🇨
Join Zoom Meeting
https://imperial-ac-uk.zoom.us/j/94218376785?pwd=MVV0UjUycUxRL1JubXlMdmpueU9GZz09

Meeting ID: 942 1837 6785
Passcode: kG@K0L

See you there! ✨

Please note that is not an event ran by the Chevening Secretariat

11/03/2021

National Nutrition Centre - Healthy Eating on a Budget: Lentil Sliders

10/03/2021

The words “salt” and “sodium” are often used interchangeably, but they do not mean the same thing. Salt (also known by its chemical name, sodium chloride) is a crystal-like compound that is abundant in nature. Sodium is a mineral and one of the chemical elements found in salt. Sodium occurs naturally in nearly all foods, including fruits and vegetables though in very small amounts. Eating a variety of foods from all food groups will provide enough sodium for health and wellness. Unfortunately, for many people, more than 70% of the sodium we consume comes from packaged and restaurant foods. By limiting the amount of sodium in our diets we reduce our risk of high blood pressure and other illnesses.






10/03/2021

What’s for dinner? Veggies and meat only can be a great option if you know you want to have some dessert a little later. It’s all about budgeting your carbs and controlling your blood sugar. It’s also a great tactic for fat loss.

09/03/2021

March 8 - 14 is Salt Awareness Week.
This year's theme is: 'More Flavor, Less Salt'!




02/03/2021

My son and I have teamed up with Heart & Stroke Foundation of Barbados to bring you this important message! 🎉

As restrictions have eased here is your reminder that healthy eating is one of your biggest defense mechanisms against COVID 19. 🍎🥦🥬🥒🍌

Cook and eat healthy nutritious meals for your family. 🥗🥘🍠🔪

Avoid foods that are high in fat, sugar and salt. 🍰🍩🍕🌭🥓

Drink lots of water rather than soft drinks and juice and don't be so quick to run back out to your favourite fast food restaurants. 🥛

Protect yourself, protect the ones you love.👨‍👩‍👦‍👦❤

Together let's beat COVID 19, childhood obesity and NCDs! 💪🦵🙌

23/02/2021

COVID-19 has been a wake up call! Time to prioritise the fundamental right to health and combat Non-communicable Diseases (NCDs) Mia Amor Mottley Allen Chastanet Andrew Holness Ralph Gonsalves

If it's one thing we have learnt about this virus, it's how unpredictable it can be. COVID 19 cares nothing about your a...
19/02/2021

If it's one thing we have learnt about this virus, it's how unpredictable it can be. COVID 19 cares nothing about your age, class, race or beliefs. And while those with underlying conditions are more vulnerable, anybody can become seriously ill or pass from this disease.

Vaccines have changed the world as we know it and protected us from diseases that once ravished and crippled us. I got vaccinated to protect my patients but also to safe guard those I hold dearest to my heart. We can take nothing for granted...we all must do our part. It will take all of us to get on board if vaccination is to be effective. Let's not waste this gift. Do your research with credible sources, have a discussion with your health care provider and get on board! I got mine, will you get yours? Take one!❤💪🙌

Ministry of Health & Wellness, Barbados
Heart & Stroke Foundation of Barbados
CovidBarbados

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Venice

Sito Web

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