Linda Gastaldello

Casa
Italia
Verona
Linda Gastaldello

Fai la prova GRATIS 7 giorni il mio metodo di allenamento Mindbody Sculpt www.lindagastaldello.com

05/04/2026

I am super excited for this one!🪩✨💃🏽DM me for waitlist if you are interested on participating - this event is a by invitation only 🤍🪩✨

LUMIN8 is a music-led experience designed to bring people together through movement and connection.
We begin with signature moves - sculpt-inspired, low-impact, and rhythm-driven - building presence, control, and flow.

🔉From there, the energy opens into a dance-inspired moment - expressive, social, and feel-good with sound journey led by .sound — followed by a short reset and a social connection moment .

Refreshments are available during the social portion brought you by .wellness - amazing props and .life

🌿Also .life will offer a skin care ritualistic moment. Sonno Life is a brand that merges the best of science, technology, and nature to offer a transformative skincare
experience. Through personalized and holistic treatments,
Sonno Life aims to help each person achieve a deep
connection with their skin.

Participants will be receiving a special invite to the fitness app.

👗👔Dress code: elevated festival athleisure. Bring your own mat encouraged.

18/03/2026

Pilates builds control, alignment, and strength.
But longevity requires more.

The body doesn’t just need stability-
it needs elasticity, coordination, and adaptability.

That’s where LG Method is different.

We train the fascia— the connective system that gives the body rebound, fluidity, and resilience over time.
Through spiral and multidirectional movement we teach the body to absorb force instead of compressing the joints.

And we integrate dance-based, low-impact cardio not for calories, but for the brain.

Research shows rhythmic movement improves:
• coordination
• neuroplasticity
• balance and reaction time

All essential for long-term physical and cognitive longevity.

This is not random cardio.
It’s intelligent, structured movement that connects body and mind.

The result:
a body that is lean, strong, responsive — and built to last.

Not just muscles.
A system.

This is LG Method.

Indirizzo

Verona

Sito Web

http://www.lindagastaldello.com/

Notifiche

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Who is Linda?

Originally from Italy, Linda Gastaldello is a Truth seeker, mom, entrepreneur and visionary who is determined to practice, live and honor her Truth by trusting the guidance of her Spiritual Self with grace and authenticity. Linda is an Advanced Jivamukti teacher and has been teaching yoga, meditation and breath work in New York and internationally since 2010. She is also influenced by the practices of kundalini yoga, hata and restorative yoga. Linda founded @veroyoganyc five years ago in order to offer a community-based yoga studio in her neighborhood, Brooklyn. Her classes are inspired by spiritual teachings, her daily experience and devotion to Love. She uses chanting, sound vibration, clever sequencing, breath work, meditation and alignment to bring One's presence in the sacred moment where the Truth emerges. She is also a creator of an on line community where she produces simple videos about mindfulness, intuitive coaching and wellness, inspiring people to live their freedom. Follow #freewithlindag , #therisedclub and her YouTube Channel Linda Gastaldello for free tips on wellness, yoga and healthy lifestyle.