Shiva Shakti Unite ॐ

Shiva Shakti Unite ॐ ✧ yoga | Tantra | sādhanā | devotion | mothering

✧ living upon Wurundjeri land in Yarra Valley, AU

✧ teacher

How would we know his inherent stillness of awareness, without her immanent urge to act?How would we experience her crea...
27/10/2025

How would we know his inherent stillness of awareness, without her immanent urge to act?

How would we experience her creative dynamism, without his unchanging stable ground?

~ being+acting ~ knower+doer ~ stillness+creation ~

Their innate cosmic union continues to inspire and amaze me. A divine story I return to again & again ❤️‍🔥

🔻 In our vinyasa practice tonight, we honour Kali and Shiva in their eternal unfolding 🔺 Join me for my last class before I dive back to one of the doorways they are SO present within… birth!



Fun day with friends at the Werribee Open Range Zoo 🦒💚🦓🩶🦏🧡🦛💛Is there anything better than seeing your child experience j...
21/10/2025

Fun day with friends at the Werribee Open Range Zoo 🦒💚🦓🩶🦏🧡🦛💛

Is there anything better than seeing your child experience joy and act with curiosity out in the world?!

By the end of our safari adventure, I sure was tired but my heart was full from seeing LoLo enjoy putting all those hours of building her animal vocabulary to very good use 😂

Lakshmi ✨🌺🍯🪷💖One of my earliest connections to Shakti, I’ve been drawn to her radiant essence instantly. It comes as no ...
19/10/2025

Lakshmi ✨🌺🍯🪷💖

One of my earliest connections to Shakti, I’ve been drawn to her radiant essence instantly. It comes as no surprise that she is so closely connected to Venus, or Shukra, who rules my Vedic astrology chart. Naturally drawn to her qualities of pleasure + beauty ~ it’s easy to love Lakshmi.

Beyond her more material boons, I’ve come to appreciate the radical self acceptance available once you establish yourself in her loving arms. She has the capacity to move us beyond criticism and small mindedness when it comes to our self esteem ~ a gift that comes with time.

As we arrive at the precipice of her beloved festival, Diwali, I reflect on how she has shone her grace upon my inner self. From learning to accept my forever changing form to a satisfied feeling of knowing that I am enough ~ her shimmering love has rippled to my darkest corners.

Join me tomorrow for a steady vinyasa practice honouring Lakshmi + Diwali 🪔

I’ll end with words that I wrote for her in 2021 when studying with Sally Kempton 💫

“Śri,

It is you that glimmers like gold
She who manifests as abundance in nature’s form

It is you that gives material boons
Though far beyond the surface level is the depth you go

It is you able to transform our lower selves to higher virtues
Knowing what to let go of without any regret

It is you willing to bring about radical self acceptance
Allowing us to dissolve in your glistening pink embrace.

Śri, it is you”

**a

When I started practicing yoga, it was more or less entirely physical. The Bikram approach was intense, rajasic and cons...
02/10/2025

When I started practicing yoga, it was more or less entirely physical. The Bikram approach was intense, rajasic and consuming — it served me to press up against the inner intensity I navigated in my early to mid 20s. I’m certain that the incessant pushing in my practice allowed me to burst myself open to another way of living and being; ultimately gifting me the courage to leap into the world of yoga teaching and moving abroad. Now, I couldn’t imagine myself stepping into that torture chamber for even 1 minute 😂but I still value the role it played in starting my journey close to 15 years ago.

When the world flipped upside down half a decade ago and I lost my Dad, my physical practice of vinyasa shifted and broadened to encompass the gifts of subtler approaches with Ta**ra at their core. It felt so familiar and yet beautifully anew to explore breathing techniques, chant mantras, visualise deities and meditate on the subtle body. This time erupted my love for the Gods and Goddesses and has woven itself into the fabric of my everyday life, beyond the parameters of a yoga mat.

Now as a Mum and being pregnant for a 2nd time, my practice has shifted so many times over since starting on this mothering journey. From the humble realities of practicing and teaching yoga whilst pregnant to the challenges of rebuilding strength in early postpartum to the sobering experience of maintaining your practice with a young family 😮‍💨 I’ve had to let my ideals go so many times. Then piece by piece, I rebuild them in a new way that is responsive and adaptable to my current situation.

So here we are 🌀Naga taking her post in front of the altar, LoLo in her new favourite — child’s pose, baby doll n**e as she always is, bubs in my womb along for the ride and me offering loving assists to mini me. Could I have imagined this being my yoga practice when I started? Absolutely not! But currently, it reflects the path that I’ve been on thus far and captures what I love most about yoga — it’s a lifelong experience. These practices allow me to stay rooted and be honest about where I am so that yoga can continue to be an anchor in my life. For that, I am eternally grateful!

❤️‍🔥❤️‍🔥❤️‍🔥
29/09/2025

❤️‍🔥❤️‍🔥❤️‍🔥

MA KALI AS THE YOGA SHAKTI, THE POWER OF ETERNITY
by DR DAVID FRAWLEY

Ma Kali is the most misunderstood of all Hindu Goddesses, though she is often regarded as the most powerful. Kali’s dark and fierce form is certainly intimidating and hard to fathom, unless one is willing to look with discernment behind the veil of sensational images about her.

Ma Kali was first introduced to the modern world by Ramakrishna Paramahansa as the Supreme Mother of the Universe. Through Ramakrishna – an avatar for many – the inspiration of Ma Kali awoke India to its ancient spiritual heritage and brought the unifying message of yoga to the world.

This was at a time in which the world was dominated by colonial powers and the idea of a Universal Mother was not accepted – much less a World Mother who was dark in colour and fierce in demeanour from a backward country like India!

Yet instead of following Ramakrishna’s yogic teachings about Kali, most scholars today look at Kali in an alien and diminished light. What psychologists tell us about Kali often reveals more about their own fascinations with the subconscious mind, rather than the Great Goddess who looks over all of us with wisdom and compassion.
Yogic deities can be best understood according to meditation practises. They relate to energies of higher consciousness beyond the dualities of the mind and the urges of the body. As such, their appearances are dramatic and paradoxical – mind-blowing as it were, and intentionally so.

Nature of Ma Kali
Ma Kali is kala shakti or the power of time. She indicates the impermanence of all things, which is why she wears a garland of skulls. Yet she is also the ultimate transforming power of time, which is to take us from death to immortality. Along with endless time, Kali is boundless space, the limitless void, indicated by her dark blue colour. Her magical dance of transformation is all existence.

Kali holds the vidyut xhakti, the lightning or electrical force of consciousness that is the supreme power. All the goddesses and the entire universe manifests from her indomitable force. Kali’s seed mantra is “kreem,” which is the kriya shakti or power of transformation behind the vast movement of life.

Kali is not the goddess of death and destruction as some see her but, on the contrary, represents the complete victory of the Divine over all death and destruction. Her warrior goddess form removes all the illusions of the mind and reveals the undying presence of our inmost Self that is one with all.

Ma Kali as the yoga shakti
Kali is the inner power of yoga or yoga shakti. Yoga in the true sense is a practice of mergence and return to the Divine source of existence. Yoga rests upon nirodha, the full concentration of the mind and dissolution of the ego. Kali is the nirodha shakti, the power of negation, neti-neti, not this, not that, of the Upanishads.
Kundalini shakti, the secret yogic power of transformation within us, works through Kali’s grace and motivation. Kundalini ascends and dissolves all the chakras, or energy centres within us, back into the state of pure unity consciousness that is Ma Kali’s ultimate abode.

Kali is the Shakti inherent in Shiva as Mahakala, the great lord of eternity. She dances on Shiva in a prone form, showing the Divine life and joy that manifests out of absolute stillness and transcendence.

Kali reminds one of Tagore’s verses “Let me carry death in life that I may know life in death.”

Yet, Ma Kali has a crucial social relevance today. Kali as the transforming power of time can usher us into a new era of global peace and understanding, if we can accept her demand for a real change of consciousness. Kali asks us to live for eternity, not merely for fleeting enjoyments or outer material gains.

Those seeking to bring the Divine Light into the world should worship Ma Kali.

Ma Kali as the supreme form of the Universal Mother absorbs her children back into her blissful embrace. She takes us across the deepest darkness to reach the highest light.

🔻 Navarātri 2025 🔻 During this auspicious time, we sit each night with the aspect of our inner selves representing the v...
29/09/2025

🔻 Navarātri 2025 🔻

During this auspicious time, we sit each night with the aspect of our inner selves representing the vibratory impulse of creation. Śakti is known as power and seen through her many forms of the Goddess, but she is so much more familiar.

She is in the intoxicating waft of springtime blooms, the awe inspiring horizon of a sunset, the bubbling up of new ideas, the surge of anger that arises to injustice, the sensual feeling that throbs in the midst of love and the inner bliss within deep meditation. We come to know her daily in the most personal ways once we open ourselves to the very essence of her sublime presence.

I’m deeply humbled for every iteration of this auspicious festival ❤️‍🔥another offering my heart directly back to hers to open me up to the vast range of being in relationship with Devī. One that spans the spectrum from love to grief to vastness to confusion to every flavour of emotion between.

𖥸

As we approach the eighth night in Australia, I will be offering an ode to Durgā in her aspect as Maha Gauri in our yoga classes tonight. We are approaching the culmination of this sacred time as am I nearing the end of teaching for this cycle of my life.

In about a month, I will be winding down for maternity leave a second time 🌀 Join me on for the upcoming Monday nights before then, as we experience the creative pulsation of Śakti through breath, movement, mantra and inner presence.

𖥸

“May the sweet smile of Goddess Durgā, which is the stainless light that illuminates the cosmos, made of earth and water, drive far into the distance all our sorrows.” 🪔 Kavyakantha Ganapati Muni via Yogini Shambhavi

🔻❤️‍🔥🌹Navarātri blessings dear ones 🌹❤️‍🔥🔻
23/09/2025

🔻❤️‍🔥🌹Navarātri blessings dear ones 🌹❤️‍🔥🔻

Homebirth friends of the Yarra Valley 🌄I’m excited to share that our gatherings will continue for the next year in a per...
03/09/2025

Homebirth friends of the Yarra Valley 🌄

I’m excited to share that our gatherings will continue for the next year in a permanent venue in Yarra Junction! Big shoutout to my friend .beauverd for securing a great spot and council funding so this group can solidify ✨

Little ones are so welcome to join and all the details you need are in the images! Our next catch up is on Thursday 11th September from 9:30am to 11am at the Playroom at the Upper Yarra Family Centre. The format is casual and welcoming so you can come and go, as you wish 🌿

All people with a genuine interest in homebirth, regardless of whether or not you’ve had one, are welcome to attend! No need to RSVP either, simply show up. If you would like to be added to our WhatsApp group for updates ~ please DM me 🫶

Our intention is to create a safe, welcoming place for homebirth mamas and families to come together, share and connect. We look forward to seeing you next week & getting to know more lovely families in the community 💚

“The nineteenth century Bengali poet Ram Prasad, in his songs to Kali, caught her paradox. He sang of a goddess who embo...
18/08/2025

“The nineteenth century Bengali poet Ram Prasad, in his songs to Kali, caught her paradox. He sang of a goddess who embodies love and destruction, who is both the Shakti at the heart of this confusing world and the power who dissolves our pain:

‘O Mother! Thou art present in every form.
Thou art in the entire universe and in its tiniest and most trifling things,
Wherever I go, and wherever I look
I see Thee, Mother, present in thy cosmic form.
The whole world—earth, water, fire and air—
All are thy forms, O Mother, the whole world of birth and death.

O Mother, who can understand thy Maya?
Thou art a mad Goddess; Thou has made all mad with attachment.
Such is the agony caused by the mad Goddess
That none can know her aright.
All sufferings vanish if she grants her grace.’ ”

🔻from Awakening Shakti by the wonderful Sally Kempton ❤️‍🔥

Join me tonight to experience the fiercely loving, utterly sublime + liberating power that is Kali 🥀

~~~image 1 deep blood red hellebore
~~~image 2 stunning art by gifted by my loving husband a few years ago x
~~~image 3 dynamic Kali over prone, corpse-like Shiva

**ra

The classes I’ve offered this week have been inspired by a Japanese concept my husband introduced me to called Ma. I’ve ...
07/08/2025

The classes I’ve offered this week have been inspired by a Japanese concept my husband introduced me to called Ma. I’ve only come to learn about it recently. It’s not usually how I approach theming a class, waiting for a topic to marinade and seep in; however, it tied so beautifully into finishing our exploration of the five elements, or pancha maha bhutas.

Thus from the ether element, or akasha tattwa, we flowed into the Japanese idea of Ma ~ representing the beauty in silence, empty space, distance between two thoughts, gap from your inhale to exhale. I love how it appears to capture emptiness and yet it too embodies the totality of a moment, sacred pause and the beauty of stillness. So similar to the Ta***ic idea of space!

It’s utilised so graciously in Japanese animated films by the talented Hayao Miyazaki providing space for the movie and the plot to breathe, giving your experience the ability to take in a wider perspective. How incredibly beautiful is that?!

This week my wish is for our yoga classes to do the same ~ offer you a chance to breathe slowly and take in all your vantages points more spaciously and easefully. If I could offer that for even a couple of you, then my heart is full resting in that knowing.

With love ~ moments and images where I pause appreciating stillness, sacredness and beauty 🐚🌹🫧

Tagging with gratitude where I have reshared your stunning images x

“The lotus points to Lakshmi’s spiritual gifts. In Hindu and Buddhist literature, the lotus symbolizes the absolute puri...
18/07/2025

“The lotus points to Lakshmi’s spiritual gifts. In Hindu and Buddhist literature, the lotus symbolizes the absolute purity of consciousness, and that of the spiritual adepts whose personal consciousness has become luminous through practice and realization. Rising out of the mud, yet blossoming in spotless perfection and beauty, the lotus is the “seat” of great sages and saints, buddhas and bodhisat was, all those who have refined their consciousness to a state where they can root themselves in life’s muddy soil and use its fertility as compost to blossom the soul.” 

𖥸 from Awakening Shakti by Sally Kempton

~~~

What a joy it was to lead a group of lovely humans through a 75 minute practice today honoring beloved Lakshmi and the padma 🪷that mirrors her radiant essence in many ways.

We explored ardha padmasana and padmasana from seated to standing to floating ~ with the choice to utilise tree or janu sirsasana variations for anyone with ankle, knee or hip aches and pains. 

Whilst playing with embodied physical practices, I love to weave in philosophy and storytelling to add a consistent thread to my sequencing of a yoga class. 

From subtle cues to spraying fragrant rose to the music, Laksmi’s sweetness was with us from start to end. A deep invocation of her sublime presence fittingly on this day of Venus 💕on a Friday 💕

Particularly appropriate for me, as my ascendant sign in Jyotish or Vedic Astrology is Ta**us, which is ruled by the feminine planet of Venus. I’m currently studying about this celestial, planetary wisdom and will share more when the time is right ✨

Feeling so grateful to my fam so I could teach extra classes this week although we lost access to our ongoing childcare arrangement! Forever the juggle of family and external needs 🌞

Lotus via .yoga.art

**ala

I’ve been reflecting on how little I’ve been feeling drawn to post or share on here lately. Between being a stay at home...
17/07/2025

I’ve been reflecting on how little I’ve been feeling drawn to post or share on here lately. 

Between being a stay at home mum about 5 days a week, teaching classes, my sadhana, all the chores or admin 😮‍💨 and a sprinkling of social catch ups ~ life feels so full. 

Truthfully, it is hard to capture in the grid or with an aesthetically aligned picture. That’s because this season of my life is messy, demanding, unflattering; yet also, so beautiful, loving and joyful!

Isn’t that the incredible paradox of being a parent and also at times, part of this human experience?

My days are nonstop, like many mothers. Bouncing between being present with my daughter, doing what needs to happen around the house or feeding us, popping out to run an errand, dealing with admin for the family and so much more.  

How do I capture that in a “successful” post or relate it seamlessly back to yoga? 

Maybe I don’t need to and you would rather hear my random musings on the internet. Or amongst a whole lot of other noise, maybe I feel that before I take up space in your feed and your mind ~ I want to be sure I’m offering up a nugget of gold. 

I listened to a great podcast episode with the sublime interviewed by ~ I was reminded how all the aspects of yoga that I have studied, practiced and shared are a preparation for my inner self to be more responsive to life’s demands of me. 

How especially as a mother, living yoga is being present in those daily moments, staying calm when things don’t go our way and taking the responsive approach over being reactive. 

All those moments in the day where decisions need to be made, well right now, that’s my yoga practice. Instead of drilling pincha mayurasana, I’m debating what to have as a snack, which childcare is right, when to have that next play date and the multitude of choices up to me (and my lovely husband) to make every single day. 

I hope you enjoy these photos of my current yoga practice being a mother, imperfectly on my path as a steward of yoga and continuing to learn from the lessons life has to offer up 💘 most of all, I’m making sure I don’t miss the magic of this little human in each moment!

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https://www.shivashaktiunite.com/samavesa-circle

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