Get Steph’isticated

21/10/2025

✨ Huge thank you to Brianna for sharing her powerful point of view as one of our 2024 Get Steph’isticated speakers! 💫

Hearing how my vision is being understood means the world — this workshop was built to be a safe, empowering space where women can grow, connect, and pour into themselves. Most importantly embrace there journey to EVOLVE🌿

I couldn’t do it without the incredible women who attend, the team who believes in the mission, and every single person who plays a part in this community. Here’s to many more moments like this. 🫶🏼

18/10/2025

🎟️ YOUNG & STEPH’ISTICATED GIVEAWAY 💫

We’re giving away two raffle tickets to the Get Steph’isticated Women’s Wellness Workshop!

If you’re between ages 13–23, here’s your chance to win!
Tell us how Get Steph’isticated can help YOU grow — mentally, emotionally, physically, or financially.

✨ Be real. Be you. Be Steph’isticated. ✨

1. FOLLOW

📧 Email your response to GetStephisticated@gmail.com
with the subject line: “Young & Steph’isticated Entry.”

Deadline: Thursday Oct 23rd

Tag a young woman who needs this opportunity! 💕

18/10/2025

🌿 Dr. Esther Malavé, MD
Founder, Achieving A Better U Health & Wellness

Dr. Esther earned her medical degree from Rutgers Robert Wood Johnson Medical School, and over her 20+ year career as a family physician she’s become a trusted source of healing and balance.

In her earlier practice, she gained deep experience treating conditions like hypertension, diabetes, pulmonary and heart disease. But today, she’s evolving her work — bridging conventional medicine with integrative, whole-body solutions to support those dealing with:

stress management

low energy & fatigue

feeling “out of balance” (physically, mentally, emotionally)

Her approach goes beyond just prescriptions - it’s about giving you the tools to heal, restore energy, and thrive in a healthier, more balanced life.

15/10/2025

The Glow & Grow Giveaway!

🎟️ 2 FREE TICKETS GIVEAWAY! 💫

We’re giving away two tickets to the Get Steph’isticated Women’s Wellness Workshop!

Here’s how to enter ⤵️
1️⃣ Follow &
2️⃣ Tag 3 amazing women who deserve a self-care day
3️⃣ For extra credit — share this post to your story!

Submissions close October 22 — don’t wait!
Winners will be announced soon after.

✨ Be real. Be you. Be Steph’isticated. ✨

14/10/2025

Submission form in bio! Check out our info and packages.

13/10/2025

🎟️ Ladies, don’t wait! Each week, ticket prices for Get Steph’isticated go up — so the earlier you grab yours, the more you save! 💕

✨ Plus, the first 45 ladies to secure their tickets will receive an exclusive Steph’isticated Swag Bag filled with self-care goodies and wellness treats!

Don’t miss your chance to be part of this empowering women’s wellness experience — grab your ticket today before prices rise again!

Gs2025.eventbrite.com

13/10/2025

Silence keeps dysfunction alive. Speaking up is the only way anything will change. Your voice is a powerful tool. Believe in its power and use it.

23/05/2025

Welcome Our New Member Desiree'!!! Click link below! Lets give her a warm welcome and leave a comment below -

Get ready to grow, glow, and Get Steph’isticated! This annual women’s wellness experience is all about your self-development journey and connecting with like-minded women. From powerful conversations to fun, feel-good vibes — it’s more than an event, it’s a movement. Don’t miss the magic...

09/02/2025

We believe in holistic health and living.

3 Cookwares to Avoid

1. Nonstick Teflon-coated cookware
The plastic coating can release harmful chemicals into food or the air while you cook.

2. Aluminum cookware
Can release metal into foods, especially acidic foods like tomatoes. Aluminum can also warp when exposed to high temperatures, and scratches easily.

3. Copper cookware
Can give food a metallic taste and leave it discolored. Copper also requires regular polishing.

𝗗𝗜𝗦*𝗖𝗟𝗔𝗜𝗠𝗘𝗥: No Copy*right In*fringement In*tended. all cre*dit goes to the right*ful ow*ners.💖
Let's Spread Love & Positivity for more blessings to come. 😍

26/08/2024

Congratulations on our Raffle winners at Get Steph'isticated! An email was sent to you on instruction on how to redeem! Enjoy, you deserve it!