Sharea Farmer, LCSW

Sharea Farmer, LCSW Happy, Healthy, Whole advice for today's Black Woman in Life and Business. A Declaration of Community and Self-Care with Love!

It's ! Stop hitting snooze on your goals and embrace this powerful truth: START NOW, NOT TOMORROW. That first step is t...
27/10/2025

It's ! Stop hitting snooze on your goals and embrace this powerful truth: START NOW, NOT TOMORROW. That first step is the hardest, but the momentum you gain today is unstoppable. Your body and your mind deserve that movement. Go get started! 💪

What physical activity are you committing to NOW? Tell us below! 👇

It's Monday Affirmation time! ☀️ Repeat this with conviction: A new day, a new week, and many new opportunities are ahea...
27/10/2025

It's Monday Affirmation time! ☀️ Repeat this with conviction: A new day, a new week, and many new opportunities are ahead of me. Don't just face the week; embrace it with open arms and fierce confidence. Say YES! I'M READY! to every door that opens for you this week. Go get your blessings! ✨

What's the one opportunity you are focusing on today? Tell us below! 👇

Happy Monday! Start your week with this powerful reminder from Langston Hughes: "Hold fast to dreams, for if dreams die,...
27/10/2025

Happy Monday! Start your week with this powerful reminder from Langston Hughes: "Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly." Your dreams are the wings that give your life meaning and direction. Hold them close, nurture them, and never let them go. ✨

What dream are you holding fast to this week? Tell us below! 👇

It's Sunday Affirmation time! ☀️ Repeat this until you believe it with your whole heart: I deserve happiness and fulfill...
26/10/2025

It's Sunday Affirmation time! ☀️ Repeat this until you believe it with your whole heart: I deserve happiness and fulfillment. Period. Don't wait for permission or validation—claim your joy right now and carry this truth into the week ahead. Your worth is non-negotiable. 💖

What is one small step you're taking today to claim your happiness? Tell us below! 👇

💭 "Whatever we believe about ourselves and our ability comes true for us." — Susan L. TaylorFamily, let's check in:🌿 Wha...
25/10/2025

💭 "Whatever we believe about ourselves and our ability comes true for us." — Susan L. Taylor

Family, let's check in:
🌿 What stories are you telling yourself today?
🌿 Are they planting seeds of possibility — or building walls of doubt?

Your self-belief is the foundation of your healing, your growth, and your future. 🖤
When you believe in your power, your healing, and your resilience, you make space for miracles.
Speak life over yourself. Walk like it's already yours. Claim your healing every single day. ✨

You are more powerful than you realize. Keep going. 💪🏽

✨ HEALING MOMENT with Sharea ✨Let this be your loudest reminder: Trauma is not a COMPETITION! You don't have to compare ...
25/10/2025

✨ HEALING MOMENT with Sharea ✨

Let this be your loudest reminder: Trauma is not a COMPETITION! You don't have to compare or MINIMIZE your story for it to matter! Your pain is valid, regardless of what anyone else has experienced. Stop judging your struggle and start accepting your story. Your healing deserves attention now. 💖

Drop a 💯 if you are choosing to validate your feelings today! 👇

Your only mission today: Slay The Day! ✨ Step into your power, tackle your goals, and let nothing stop your shine. Remem...
24/10/2025

Your only mission today: Slay The Day! ✨ Step into your power, tackle your goals, and let nothing stop your shine. Remember to weave self-care into your hustle—you can't pour from an empty cup! Go crush it! 💪

What's the one thing you're setting out to slay today? Tell us below! 👇

Happy Friday! Use this powerful quote from Louisa May Alcott to embrace the challenges of the week: "I am not afraid of ...
24/10/2025

Happy Friday! Use this powerful quote from Louisa May Alcott to embrace the challenges of the week: "I am not afraid of storms, for I am learning how to sail my ship." Every obstacle is just a chance to master a new skill. You are the captain of your soul, and you're getting stronger with every wave. ⚓

What lesson did you learn from a "storm" this week? Share below! 👇

23/10/2025

Give yourself some grace, sis. You’re navigating new levels and new layers of life. Ones you’ve never had to manage before. It’s okay if it feels messy sometimes. You’re growing through it. Keep moving forward with compassion for yourself. 💛

Happy ! Stop walking where others have already tread. Today is your powerful reminder: Make Your Own Path. Your healing...
23/10/2025

Happy ! Stop walking where others have already tread. Today is your powerful reminder: Make Your Own Path. Your healing journey, your career goals, and your life should be uniquely yours. It takes courage, but your authenticity is your greatest power. Trust your own direction. ✨

What one step are you taking today to define your own path? Tell us below! 👇

This is the core truth of self-care, as beautifully stated by Carrie Anne Moss: "Self-care is so much more than a beauty...
22/10/2025

This is the core truth of self-care, as beautifully stated by Carrie Anne Moss: "Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life."

Stop focusing on the external "shoulds" and listen to your heart's true needs. True self-care is an inside job that guides your peace and your path. ✨

What guidance is your heart giving you today? Tell us below! 👇

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https://practicewellpath.com/home, https://shareafarmer.org/

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