Tiffany Pulgiano, DNP

20/08/2025

Yay!!! Now, let's see how long it takes for insurance companies to catch up!

The FDA has granted accelerated approval for Wegovy for the treatment of noncirrhotic MASH with moderate to advanced liver fibrosis in adults.

01/08/2025

Random thought as I watch my dog eat:

If they can find a hormone from a lizard to get a hormone to stop hunger. They can study my dog to find a hormone for insatiable hunger for those who are underweight and with no appetite.

Yes, the beloved Ozempic (semaglutide) is derived from a lizard, the Gila monster. Now, come study my dog.

01/08/2025

30/07/2025

Can not stress this enough!!!

🌙 Better Sleep = Better Health 🌙

Good sleep isn’t just “nice to have”—it’s essential.

Why it matters:
💪🏻 Boosts immunity: Your body fights off germs better.
🧠 Supports your brain: Better focus, mood, and less stress.
🫀 Protects your heart: Lowers risk of heart disease and high blood pressure.

Try these for better sleep:
🛌 Maintain a consistent bedtime, even on weekends.
🚫 Skip caffeine & alcohol late in the day.
📱 Power down screens an hour before bed.
🌜 Keep your bedroom cool, dark & quiet.
🧘‍♀️ Move your body during the day, wind down at night.

Bottom line: Sleep is your body’s best reset button—use it nightly.

30/07/2025

Feeling stressed? Cuddle with someone you care about: it releases oxytocin, a calming hormone that can also lower your blood pressure! https://wb.md/4kSRCPd

30/07/2025

Doing unnecessary Prior Auths is the thing that puts me over the edge. It really is a shame that we have to even "fight" for certain things 😕 It is exhausting and such a waste of resources and mental bandwidth. I often want to write letters just like this 🤣

Doctor’s letter to United Healthcare for denying a child whose on chemotherapy his nausea medication

29/07/2025

Hope everyone had a great July! Valkyrie is our new family member.

26/07/2025

And how to recover your mind after quitting alcohol.

26/07/2025

The sure do keep me moving

26/07/2025

Please take care of yourselves

29/06/2025

29/06/2025

Looking to start a healthy weight loss plan? Healthy weight loss includes eating healthy, getting regular physical activity, and managing your stress. Here are 5 steps to help you get started. https://bit.ly/4fXMeYT