18/07/2025
🌿 Rachna Stear, our Functional Medicine Certified Health Coach and EFT (Emotional Freedom Techniques) Practitioner.
Rachna helps primarily women with chronic illness—think autoimmune conditions, chronic fatigue, stress, eczema, IBS—by getting to the root cause, not just masking symptoms
🛠️ Here’s what she brings to every session:
Functional Medicine coaching backed up by training with the Functional Medicine Coaching Academy
EFT tapping to release emotional blocks, trauma, stress, and limiting beliefs
Integrated lifestyle plans around nutrition, sleep, stress, movement, mindset & natural remedies
A focus on clients with chronic skin issues (eczema, psoriasis), hormonal imbalances, and emotional overwhelm
Rachna doesn’t just tell you what to do — she builds personalised, sustainable routines with you, and holds your hand as you implement them. She’s part coach, part educator, part advocate .
📌 What makes her stand out:
A compassionate, whole-body and whole-life approach
Proven techniques to reduce stress & improve emotional resilience
Evidence-based support that helps you reclaim your energy, your skin, and your sense of well‑being
🌟 If you’re tired of quick fixes and want real, lasting change—inside and out—this could be exactly what you’re looking for.
📅 Free discovery call available —Email info@align.je or visit our site to schedule yours and learn more about how Rachna can support your wellness journey.