The Infant Feeding Coach, Jersey

The Infant Feeding Coach, Jersey Breastfeeding, pumping & combination feeding support. Debriefs after feeding trauma.

05/02/2026

✨✨WHAT A BEAUTIFUL MORNING✨✨

The legend that is gave us a fantastic resistance band work out - I can feel it in my glutes already! 🍑 and everyone got to take their resistance bands home as a little gift from us!

Thank you so much to Sophie at for hosting us and for making me THE MOST delicious cacao, oat milk and collagen delight! ☕️ And thanks to Lauren for holding babies and hosting us beautifully!

Our overnight oats from were absolutely divine - highly recommend!!

I finished off our morning with an informal infant feeding/breastfeeding/weaning Q&A, which I hoped has reassured and helped your feeding journeys to continue exactly how you want them to.

Absolutely love these events. Please let me know if you’d like to see more like this and I’ll try to persuade Sophie to host us again 🥰

03/02/2026

This morning on the 🌸B L O O M🌸 course 😍

✨Mum & Baby Yoga with ✨

led us in the most relaxing session, including stretching, tapping and yoga, all with floor, chair and standing variations that are so useful for slotting into mum life!

Feeding your baby? You can still do your stretches!

Standing and rocking your baby to sleep? Now we know how to incorporate yoga and movement!

Imogen is also delivering a beginners yoga course on a Thursday evening for anyone who would like to start or improve their practice. Check out her yoga page for more info

She’s also an incredible hand-poke tattoo artist (I know first hand how amazing she is!) So check out her art 😍

After nearly 4 years of being either pregnant or breastfeeding (or both!!) and 9 months of tandem feeding, plus the slee...
01/02/2026

After nearly 4 years of being either pregnant or breastfeeding (or both!!) and 9 months of tandem feeding, plus the sleepless nights… I really have felt pretty depleted and like I’d lost my glow ✨

And then my lovely and talented friend sent me the pictures from my son’s baptism 🤍

Looking at myself there feeding him, then seeing how my mum is looking at me in the second picture 🥹 … it reminded me that motherhood has given me a glow I never knew before. I am who I always wanted to be now that I’m a mum.

So even when you feel worn out, remember your glow is still there. And always will be in the eyes of your children and those that love you 😘
(I write this from a rocking chair with greasy hair, no make up and sick on my t-shirt, looking nothing like I do in those pictures by the way 😂)

This all makes me think of a beautiful poem - she is the master of putting motherhood emotions into words. Read in the comments 😭

🌸APRIL/MAY DATES OUT🌸📩 DM to book!
28/01/2026

🌸APRIL/MAY DATES OUT🌸

📩 DM to book!

28/01/2026

Emma showing us how it’s done yet again by multitasking like a pro! Delivering an amazing sleep workshop whilst holding her baby and doing a nappy change 😂💪🏼
Thank you again for being a part of 🌸B L O O M🌸

It was a skeleton crew yesterday as so many of us (including me!) had sick kids! So my amazing friend .lia.ho stepped in to be host for the day - thank you so much lovely!
Lia is also going to be integral to how I continue to offer new content and experiences for you and your babies, so watch this space! 😃

made the most amazing Kinder Brownies and even made sure I had a little treat to take back to the sick bed 😂 Thank you 😘

And thanks to for always looking after us and providing an excellent coffee machine ☕️🥰

See you next week!

I’m so excited to launch this next collab with the luxury wellness brand, ✨ A mini wellness retreat for mums & babies a...
25/01/2026

I’m so excited to launch this next collab with the luxury wellness brand,
✨ A mini wellness retreat for mums & babies at The Savoy Hotel ✨

💆🏼‍♀️ Firstly, you & your baby will be guided through a ‘Calming Stories’ technique by a qualified instructor.
🧘🏽‍♀️ This is made up of massage strokes, yoga stretches and breathwork. All of which can be used together with your baby as they grow, to create powerful bonding and calming experiences, that you can revisit again and again.

☕️ Refreshments will then be served in the Lounge.

💚 Followed by our incredible guest experts, who will guide you through supportive ways to balance your hormones and nervous system, reduce your family’s exposure to toxins and choose products that work in harmony with your body, during the perinatal period and every stage of life.

We will hear from GP, Dr Erika Good , Wellness Consultant, Steph McLeish and myself, Nicola De Sousa, Infant Feeding Practitioner & Birth Better Champion.

❕Spaces are strictly limited to ensure you get the best possible experience.

❔❔NEXT COLLAB LAUNCHING SOON❔❔
22/01/2026

❔❔NEXT COLLAB LAUNCHING SOON❔❔

21/01/2026

Another fantastic session yesterday from covering so much and answering all of our questions.

Nathan covered:
• Choking
• CPR
• Fevers
• Vaccinations
• Meningitis
• Sepsis
• Burns
• SIDS
And so much more that put our minds at ease!

Thank you again for continuing to deliver on the 🌸Bloom🌸 course!

I had a phone mare yesterday, so couldn’t take any videos, so these are from Nathan’s last session!

15/01/2026

Thank you so much for a relaxed and informative Q&A this morning on all things fertility, contraception and postpartum recovery.

We all felt so at ease to talk and to ask questions - we really appreciate you creating a safe space for us and giving us your medical opinions, as well as your thoughts as a fellow mum.

Can’t wait to have you back again soon!

🌸B L O O M🌸 X 🔀 A little plot twist! ✨We are teaming up with to bring you the best possible event on 5th February!✨Bun...
13/01/2026

🌸B L O O M🌸 X

🔀 A little plot twist!

✨We are teaming up with to bring you the best possible event on 5th February!✨

Buns 🍑 Bubs 👶🏻 & Brunch 🥐

The session will still include:

💪🏼 your resistance band work out from Sarah

👶🏻 your infant feeding & baby-led weaning Q&A with me .jersey

🥐 a tasty brunch

🎁 a free gift from us

PLUS

🥤 a delicious, collagen-packed, gut-boosting drink from

There are only a couple of spaces left so hurry if you want to join us! X

13/01/2026

Another sold out 🌸B L O O M🌸 course started this morning with our Pelvic Floor Recovery session from specialist physiotherapist, Gillian .physio

❄️No ice breaker quite like talking about your pelvic floor in week 1 😂

🥰 Such a great group who got on brilliantly from the moment they arrived at

🧁 We had some wonderful chats about all things motherhood over a coffee and biscoff cupcakes from

🤱🏻 I was also able to give one-to-one feeding advice to several mums and hopefully give them some reassurance.

✨ These mornings really do bring me so much happiness - I love getting to know you all and long may it continue 🤞🏼

🎉Happy New Year!🎉I’m feeling so grateful embarking on 2️⃣0️⃣2️⃣6️⃣ after finally having the guts to build my business (i...
05/01/2026

🎉Happy New Year!🎉

I’m feeling so grateful embarking on 2️⃣0️⃣2️⃣6️⃣ after finally having the guts to build my business (it was absolutely terrifying) and then launch 🌸B L O O M🌸 (even more terrifying and the imposter syndrome when mums actually booked on to the course was real!)

🙏🏻 Thank you to every follower and course booking, every mum & baby who have trusted me to support them and to all those who have encouraged me! And to the amazing businesses and people who have worked with me 🥰

I feel like I’m only just getting started and that the momentum is suddenly building! I’m having so many new ideas and making plans to collaborate with other incredible women who are offering brilliant services to us mums and our babies. So watch this space! 😃

🇵🇹 I’ll be enjoying the last few days away as a family and then I’m back to it, with the start of the next 🌸B L O O M🌸 course with and .physio next Tuesday at , the session next Thursday and my Preparing to Breastfeed Masterclass next Saturday!

PLUS much, much more in the pipeline for the following few weeks and months… the event, exciting plans with and and who knows what’s next…. 🤫

Thanks for inspiring me to write this post, which happens regularly!

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St. Helier

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