The Keto Mind

The Keto Mind my page is for those who are looking for keto recipes that they would like

25/09/2020
22/09/2020

Here's a nice snack treat you can make:
10. Parsnip Chips
Makes 4 cups
Ingredients
2 medium parsnips, peeled & sliced
Salt
Oil for frying (your choice)
Instructions
1. Heat oil to 350 degrees and add parsnip chips in small
chunks.
2. Cook for 20 to 30 seconds until the chips are golden brown.
Place on paper towels and sprinkle with sea salt and kosher.
Net carbs per cup: 4g

18/09/2020
17/09/2020

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