Botanic Fitness

Botanic Fitness I help people with health conditions restore wellness through personalized diet and exercise

Private personal training (online )

Special package for couples or group training ( online )

MERRY XMAS and HAPPY NEW YEAR!! #2025
26/12/2024

MERRY XMAS and HAPPY NEW YEAR!! #2025

Dog mom ❤️🩷 things
21/09/2024

Dog mom ❤️🩷 things

26/07/2024

Show colleagues and clients you're certified by the most respected name in fitness with an NASM badge. Add to your resume, LinkedIn profile, Twitter and more.

26/07/2024

Show colleagues and clients you're certified by the most respected name in fitness with an NASM badge. Add to your resume, LinkedIn profile, Twitter and more.

26/07/2024

Show colleagues and clients you're certified by the most respected name in fitness with an NASM badge. Add to your resume, LinkedIn profile, Twitter and more.

HOT GYAL 🔥
09/06/2024

HOT GYAL 🔥

NEVER GIVE UP ON YOU!
06/05/2024

NEVER GIVE UP ON YOU!

EVERYTHING TAKES A LIKKLE TIME
24/04/2024

EVERYTHING TAKES A LIKKLE TIME

YOU CAN BUILD YOUR BODY FROM SCRATCH NATURALLY. It takes consistency, dedication , figuring out what works best for YOUR...
14/04/2024

YOU CAN BUILD YOUR BODY FROM SCRATCH NATURALLY. It takes consistency, dedication , figuring out what works best for YOUR body, and most importantly, discipline! When I first started my journey, it wasn't about having the perfect figure. It was about having good health and regaining it. With consistency, the reward was evident. So I guess what I'm saying is PRIORITIZE YOUR HEALTH and YOUR BODY will ReWARD you for your hard work.
PS NO supplements needed, just the right plan that works for YOU!

*NEW* schedule is posted EVERY two weeks!
12/04/2024

*NEW* schedule is posted EVERY two weeks!

HEY QUEENS! I'm Coach Syd, and I help women like you feel better and look better naturally 🌿 No fad diets, no restricti...
10/04/2024

HEY QUEENS! I'm Coach Syd, and I help women like you feel better and look better naturally 🌿 No fad diets, no restrictions just personalize diets and fun work outs to keep the weight off and to be toned and fit in the areas EVERY woman desire.

I also connect with women who struggle with hormonal issues such as PCOS,fibroids, cysts, endometriosis, etc. and may have a hard time losing weight while suffering from chronic pain. I also help women who suffer from chronic illnesses such as HBP, diabetes, cancer, etc. regain their health through a personalized diet, herbal remedies, and exercise. 

I believe we all can heal ourselves naturally. As women, we understand each other's struggles, and helping each other is the only way we can become stronger.

Schedule your free 15 minutes consultation today to jump-start your health and wellness journey.

FEW OF MY MEALS 😋 I'm a , so it's very important that I enjoy my meals while making better choices. A lot of people bel...
21/03/2024

FEW OF MY MEALS 😋 I'm a , so it's very important that I enjoy my meals while making better choices. A lot of people believe that eating better has to be boring and there has to be restrictions. Food is joy, so it's no fun to deprive yourself of flavors! If you need help with your nutrition choices. I got you!

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Kingston

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