Ru.prive

Ru.prive Are you prive? Shop medicinal alkaline herbs + superfoods, and learn how to balance your hormones and detox on a cellular level naturally!

Download your Womb Healing Food Guide for Plant Based Food Alternatives to Reclaim your health 🌱

Hey you all! Shining the herb spotlight on one of my favorite herbs for women: Jamaican Dog Blood Bush aka Inflammation ...
24/10/2025

Hey you all! Shining the herb spotlight on one of my favorite herbs for women: Jamaican Dog Blood Bush aka Inflammation W**d 🌿 Have you heard of this womb healing herb?

Dog Blood is extremely potent and effective at supporting our womb’s natural detoxification process. How? It targets inflammation in the uterus and can clear blocked fallopian tubes, which is why so many women use it when they have trouble conceiving and for infertility. Dog Blood can reduce the inflammation that eventually results in cysts, fibroids, polyps etc. and clear out waste and old blood, to regulate your menstrual cycle.

Detoxing gets rid of the source of inflammation, making Dog Blood such an important plant remedy for pain. Whether it’s pain from menstruation, cysts and fibroids, in*******se or others- this is an herb you want in your routine. There’s a reason it’s apart of our womb hormone balancing blend ✨

Shop our Wild Jamaican Dog Blood on Etsy, linked in bio 🌱

*not to be taken while pregnant or expecting

Womb disorders, gut health, insulin resistance, recurring yeast/ bv infections, hormone imbalance, and pms can easily be...
25/09/2025

Womb disorders, gut health, insulin resistance, recurring yeast/ bv infections, hormone imbalance, and pms can easily be improved by knowing what causes inflammation for you. The best way to know, is to try what resonates and be consistent enough to rule it out or not. That’s typically the part that trips people up, consistency.

The womb healing food guide has resources for consistency, digestion, and absorption• available for download at the link in bio. 🌱🌸📖

There are over 140 quality plant based food alternatives: a variety of foods and herbs essential in the minerals and vitamins our reproductive organs need + a list of recommended subtractions that wreak havoc on our bodies.

You can use the weekly progress tracker and self inquiry journal prompts to stay disciplined and clear on your goals while you heal.

I also added information and resources for affordable food shopping and nourishing recipes especially if you tend to lose motivation for home cooking 👀

grab your guide and make your life easier 🌱 link in my bio. Loveee

The importance of ovulation: Aside from the fact that this is a natural and necessary part of being a woman- your ovulat...
04/09/2025

The importance of ovulation:
Aside from the fact that this is a natural and necessary part of being a woman- your ovulation phase is also your peak hormone production

The 4 phases of your cycle are like seasons. Ovulation = Summer, so you naturally have more energy because Estrogen, Testosterone, FSH, LH and GnRH are at their highest. This brings energies of magnetism, attraction, confidence, power, fertility, and expression

You can use this change of creative energy to birth new ideas, reignite old projects, and even create a more aligned version of yourself. You’ll actually have the power and courage to see it through because your hormones are in agreement

The body was designed perfectly to be in harmony and balance. So, when disorders like PCOS, fibroids, cysts, heavy irregular periods, and emotional imbalance are present.. it’s something to be curious about instead of suppress

Some things that disrupt your ovulation, cycle, and hormones:

Hormonal birth control
Inflammatory foods
Stress
Chemicals in beauty products
Endocrine disruptors
Misaligned relationships

To support your hormones and naturally balance your reproductive health- use living and nourishing foods and herbs, prioritize your gut health and be mindful of your stress levels. For an easy breakdown, download the Womb Food Healing Guide ✨

Download here https://ruprive.etsy.com/listing/1844557228 and at the link in bio

Happy healing 🌱

The idea of Womb Food came from living outside of america and eating indigenous and nutrient dense food and herbs. My bo...
21/05/2025

The idea of Womb Food came from living outside of america and eating indigenous and nutrient dense food and herbs. My body responds so well to Jamaican herbs and Thailand fruits, produce and ground provisions- Indian legumes and spices- Peruvian ancient grains and salt. Going to the market is my literal favorite errand and it’s integral in most of the countries I’ve traveled to.

The Womb Healing Food Guide includes the foods + herbs I’ve enjoyed and been deeply nourished by while exploring the world over the past 5 years. There is a reason why other cultures live longer, healthier and balanced lives.

Download The Womb Healing Food Guide https://ruprive.etsy.com/listing/1844557228 at the link in bio!

For period pain relief and proven remedies, watch my new video on YouTube at T’keyah B

We NEED BITTERS: The importance of BITTER 👆🏾You can take a bitter detox like our Bitter Herbs Blood Cleanse and you can ...
28/03/2025

We NEED BITTERS: The importance of BITTER 👆🏾

You can take a bitter detox like our Bitter Herbs Blood Cleanse and you can add more bitter foods to your meals like endive 🥬 papaya leaf, bitter melon, arugula, aloe vera or whatever you have access to. Challenge yourself to strengthen your tastebuds! We have gotten too accustomed to artificial and synthetic sweeteners that our bitter tolerance is weak.

For imbalances like diabetes, yeast infections, low functioning liver & kidneys, swollen lymph nodes, backed up colon, nutrient absorption +

Today is day 3 of my bitters 🌱 Read the last post for the list of Jamaican Bitter Herbs in our blend and more tips for cleansing.

I was in my favorite cafe in Udaipur, India sitting across from three women talking about one of their challenges with E...
16/03/2025

I was in my favorite cafe in Udaipur, India sitting across from three women talking about one of their challenges with Endometriosis. I shared my experience healing from ovarian cysts, hormone imbalance, and awful period symptoms- and one of the women stopped me and said “well period pain is normal”

We have to start questioning what we all agree is normal. When I was crawling to the bathroom every period from debilitating cramps- I knew that couldn’t be normal. My new normal is a deepened intuition, heightened sensitivity, clarity, stronger connection to spirit, and discernment about what I should consume and who I should share energy with. I am connected, powerful, and tender.

How would the world change if this was every woman’s normal?

This is what I LOVE to see and why I continue sharing what worked for me!! I heal, you heal 🫂😭🌸 Thank you for sharing ho...
02/02/2025

This is what I LOVE to see and why I continue sharing what worked for me!! I heal, you heal 🫂😭🌸

Thank you for sharing how my healing foods for womb health video has supported your fibroid shrinkage This is exactly why I turned the idea of that video into the womb healing food guide. It’s simple to use, but powerful!

Download your guide at the link in bio. Loveee

***y

Self Love. Cell Love. The best love💕It makes me so happy to see my creations working so well for you all. Love to you Mo...
23/05/2023

Self Love. Cell Love. The best love💕

It makes me so happy to see my creations working so well for you all. Love to you Moon!

Heyy you all, in honor of our mothers and Mother Nature, take 22% off your Jamaican Duck Flower Detox and Purple Gold Se...
14/05/2023

Heyy you all, in honor of our mothers and Mother Nature, take 22% off your Jamaican Duck Flower Detox and Purple Gold Sea Moss today only. Use code: MOTHERLOVE at checkout 💕

Hey you all! You’re giving me life with the amount of interest in our Wildcrafted Soursop Leaves. Our first harvest was ...
01/05/2023

Hey you all! You’re giving me life with the amount of interest in our Wildcrafted Soursop Leaves. Our first harvest was limited to see if we should keep this herb as a staple offering and the response was a YES! Thank you so much for your support, please sign up for restock notifications on the product page linked in my bio. You’ll be notified very soon 🌱

*Soursop is great for balancing the central nervous system, boosting your immune system with loads of vitamin C and targeting cancer cells + so much more⚡️

Learn more at the link in bio ruprive.com

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