OMawale Wellness Rhythms

Malika loves sharing the many benefits of yoga. Check out her classes and experience the bliss and grounding sense of well being as she leads you on your path to a healthy, strong body and a tranquil mind. Malika began practicing yoga in 2004 while living in San Francisco, California. During the first years of her yoga practice, she studied under excellent teachers from various traditions. The styles of yoga include but are not limited to Anusara, Forest Yoga, Raja and integral yoga, ashtanga and vinyasa yoga. These diverse yoga influences mirror her life experience of having lived in different countries around the world. The result is a colorful fusion of yoga styles that can be experienced in her classes. In 2008, she earned a yoga teacher certificate through Niroga Institute. Malika later blessed to train with the highly respected and experienced Katchie Ananda. She is eternally grateful to all her teachers and to the practice itself for bringing her home time after time. As a lifelong dancer and teacher, yoga has been an enhancing compliment to her classes and to her life in general. Yoga has been an instrumental tool in her growth as a person and has been a guide on her journey towards healthy lifestyle education. She truly enjoys sharing the benefits and tools that yoga provides with people who are open to this transformative practice.