Ford Fitness and Health

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Ford Fitness and Health

This is the official fitness page of chad ford. Everything fitness related to my journey and how i build/maintain my body is posted here!

if you have any questions or interest in training, feel free to message me! It provides fitness guides, routines, services and much more ! feel free to contact us.

05/11/2024

NOVEMBER schedule - slide for breakdown!

- sign up via the link in bio to attend
- all abilities and paces welcome

02/01/2023

Another Year, the SAME YOU.
Motivation doesn’t last, act on YOUR Goals.
This is the right time, to start your gym journey…

🔑From Jan 1 - 16th, I will be accepting 10 new clients at a 20% discount, spaces are limited so don’t miss this opportunity✨

❌No Excuses
✅Get the Support and Accountability you need

🥗📋Customized Diet and Nutrition plan tailored to YOUR specific preferences.

📧Online and In-Person Training sessions

This is not a get fit quick thing, sorry wrong trainer 😂
But if you are serious 🧐 i will guide you and get you to a healthier, happier version of yourself 🤍the body aesthetics and nutrition recipes is just the bonus 🙌🏽

Click the link in my bio to SIGN UP the google document

31/10/2022

🫶🏽💕spreading love and support

10/10/2022

8 week’s transformation

Trust the process,
You really have no idea what you are capable of, stay the course, become more

If you want results, message me
Let me help you get there in November 🙌🏽🫶🏽

10/10/2022

Accountability……

Consistency is about growth and expansion, through discipline and hard work

07/09/2022

Self-discipline is the key 🔑 to progression,

Big up Carey 💪🏾wasn’t a easy road, but your progression is well earned!
Good job 👏🏽

If you’re interested in serious results, dm me or click the link in my bio

28/02/2022

Aged 🥃

22/08/2017

Shoutout to one of my very first client.
He has made such a huge step in progress and im so proud of his growth. Nothing but hardwork and dedication here peeps.

18/07/2017

Chad vs Tire
Lets work!

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https://www.instagram.com/fordphysiquesja

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05/11/2024

02/01/2023

31/10/2022

10/10/2022

10/10/2022

07/09/2022

28/02/2022

22/08/2017

18/07/2017

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