IDoc Wellness

16/05/2024

Join us starting for our Wellness Talks .
Keep tuned in for more information.

16/05/2024

Get your wellness check today.
Book an appointment at i-docwellness.com.

20/04/2024

St. James, Westmoreland, Hanover, Trelawny and St. Ann, remember to book your home visit .
https://i-docwellness.com/our-services

16/04/2024

What do you do when your phone battery runs out ?
You charge it !
In fact it is recommended to allow your phone battery to fully charge before use so as to ensure longevity of battery.
The same rings true for your body, sleeping is recharging !
So remember to get your 6- 8 hours of sleep each night !

15/04/2024

Stressed out ?
Need a little help ?
Book a mindfulness Session Online today ://i-docwellness.com/

14/04/2024

Check out these Wellness Tips !
Get Healthy , Get Well, Become the Best Version of Yourself !

14/04/2024

Enjoy the little things in life !

14/04/2024

Your Wealth is in Your Staff's Health !
Book your Corporate Wellness Talk today !

13/04/2024

Create your Wellness Checklist today !

12/04/2024

Count on iDoc Wellness in your time of need .
Let us take care of your loved ones for you .
And for persons living abroad sign your relatives up for our Home Care Concierge Plan .
For more information visit our website ://i-docwellness.com/.
Or call 876-456-6769

12/04/2024

Did you know that your diet can impact your mood ?
Eat less sugary , overly processed , fatty and salty foods to improve your gut environment .
Eat healthy and watch your mood improve.

11/04/2024

Just keep smiling !

11/04/2024

Get your wellness check today !
At any of our two locations:
Elite Diagnostics , DraxHall, St. Ann
Montego Bay Freezone (conditions apply)

04/04/2024

03/04/2024

Self care is important .
Try these tips today !

03/04/2024

Get healthy , Get Happy !
Eat Healthy , Get Happy !