Wellness in Motion

Wellness in Motion Wellness in Motion is a Motivational & Holistic Life and Wellness platform. Welcome, we can journey

Today was World Cancer Day Today we are UNITED in working on identifying and highlighting preventative measure...
05/02/2026







Today was World Cancer Day

Today we are UNITED in working on identifying and highlighting preventative measures for Cancers

We are UNITED in seeking cures for Cancers

We are UNITED in education around Cancers

We are UNITED in mourning the fallen

We are UNITED in celebrating the conquerors

We are UNITED in supporting those who are fighting

We are celebrating what makes us unique
We acknowledging what unites us

We are thankful for those who chose to journey alongside us

We are UNITED by UNIQUE

UBUNTU

With Phoenix Health and Vision Center - Optical – I'm on a streak! I've been a top fan for 21 months in a row. 🎉
05/02/2026

With Phoenix Health and Vision Center - Optical – I'm on a streak! I've been a top fan for 21 months in a row. 🎉

With Jamaicans – I'm on a streak! I've been a top fan for 17 months in a row. 🎉
05/02/2026

With Jamaicans – I'm on a streak! I've been a top fan for 17 months in a row. 🎉

With Jamaica Constabulary Force – I just got recognized as one of their top fans! 🎉
05/02/2026

With Jamaica Constabulary Force – I just got recognized as one of their top fans! 🎉

Put ring into a box it becomes a ring box Put a match in a box it becomes a match box Put eggs in a tray it be...
03/02/2026







Put ring into a box it becomes a ring box
Put a match in a box it becomes a match box
Put eggs in a tray it becomes an egg tray
Put garbage in a pan it becomes a garbage pan

What are you putting into your head?
What are you aiming to become?

Keep your focus

UBUNTU

With Smile Jamaica - TVJ – I'm on a streak! I've been a top fan for 16 months in a row. 🎉
02/02/2026

With Smile Jamaica - TVJ – I'm on a streak! I've been a top fan for 16 months in a row. 🎉

Eve for Life in partnership with Wellness in Motion, funded by UNFPA is inviting Women and Girls living in Clark...
02/02/2026






Eve for Life in partnership with Wellness in Motion, funded by UNFPA is inviting Women and Girls living in Clarks Town and surrounding communities to Join the Conversation in our 'Care Space ' as we start a conversation around Gender-Based Violence

Where: Clarks Town Primary School

Date: Thursday February 5, 2026

Time: 4pm

Refreshment will be provided

Dignity Kits will be distributed

For early registration to allow us to adequately prepare please WhatsApp
876-870-2284

Come mek wi talk

February is National Cancer Prevention Month, focusing on educating people about lifestyle choices that lower c...
02/02/2026







February is National Cancer Prevention Month, focusing on educating people about lifestyle choices that lower cancer risk.

Key prevention strategies include:
Maintain a Healthy Lifestyle: Eat plant-based foods, limit processed meats and alcohol, and stay physically active
Get Screened: Regular screenings help detect cancers early
Vaccinations: HPV and Hepatitis B vaccines prevent certain cancers
Avoid Risky Behaviors: Quit smoking, limit sun exposure, and practice safe s*x
Pay attention to your environment: Toxic environment can play a part in being exposed to cancer forming elements

Every step towards a healthier lifestyle reduces cancer risk.

During this month I will share with you various part of my journey or information coming from others, especially team players in the cancer response.

We are united by common experiences
Unique in our experiences
United by Unique

UBUNTU PRAISE

Rest is like a reset buttonBody and mind get a breakFresh perspective after a breatherCalm and clarity vibe Connec...
31/01/2026





Rest is like a reset button

Body and mind get a break

Fresh perspective after a breather

Calm and clarity vibe

Connection with the Divine

Embracing rest is a game-changer.


With STUSH in the BUSH – I'm on a streak! I've been a top fan for 4 months in a row. 🎉
30/01/2026

With STUSH in the BUSH – I'm on a streak! I've been a top fan for 4 months in a row. 🎉

😊 Choosing to laugh and finding happiness from within is like unlocking a secret 😂! It's about Finding joy in ...
30/01/2026







😊 Choosing to laugh and finding happiness from within is like unlocking a secret 😂!

It's about Finding joy in the little things
Focusing on the good stuff
Not letting stress steal the show 😊

You don't need anyone's permission

Want to share what's making you laugh or want to laugh today?

Address

Trelawny

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Sunday 09:00 - 13:00

Website

Alerts

Be the first to know and let us send you an email when Wellness in Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness in Motion:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram