VOW Wellness

22/12/2020

22/12/2020

There's no force more powerful than a WOMAN determined to rise 🌹 1 Mom strengthen with our support, 4 more to go 🤸🏽‍♀️🤸🏽‍♀️

13/12/2020

We need your help with this, as we seek to spread the word of our initiative for this Christmas! Like, share with everyone, donate, and comment as we try to spread the joy this Christmas 🎄 season.

09/11/2020

We are so escatitc to be giving light and hope in these dark times. To be able to create an avenue for our children who so desperately need our help!

23/10/2020

V.O.W - Value Our Wellness is a networking hub promoting wellness. We are here to facilitate the enhancement of the 8 dimensions of our well being; our first amazing project is supplying tablets and other electronics to students in need. Online Schooling is challenging, but it’s even harder for students without internet access/and devices. With this initiative, we are hoping to help wherever and however we can. You can vow today to be a part of the initiative by donating to a child, email or DM US for further details!

23/10/2020

Mental health is taking care of YOU

We are in charge of our own well-being. So find what works and improves your mental state, and practice that a little bit every day. Whether that is reading a book 📖 ,enjoying a beach 🏖 day, taking a hot bath with some candles and 🎶 , going to the gym etc. Make sure you’re taking time for you – You deserve it!

23/10/2020

Mental Health sounds so negative and scary, and growing up we can all admit hearing those words one would immediately associate it with being “crazy”. Now as an adult having experienced LIFE, we now know that mental health is so very important. Mental health is taking care of YOU.

17/10/2020

There's an amazing opportunity to meet our Director today! Join her on Facebook live with the wonderful Karlene Thomas at 5pm, prepare your minds for the feast!! https://www.facebook.com/kayteelevy