AUMAU YOGA

AUMAU YOGA AUMAU YOGA is an international community uniting through the practice of yoga. Find us in Quito, Ecuador and Tokyo, Japan.

Founded in 2013, AUMAU YOGA was Fukuoka's first English-speaking yoga community. In 2015, AUMAU YOGA expanded to become Quito's first English-speaking yoga community and opened the doors to our first studio in Cumbaya, Quito, Ecuador. At AUMAU, focus is placed on all aspects of Yoga:

Pranayama or proper breathing: To help us keep our minds calm, focused and in-balance at all times. Meditation: To helps us attain an inward-looking approach to existence. Asanas: Postures guided by our breath to help us build strength, flexibility and balance. AUMAU YOGA was created by two highly-trained Registered Yoga Teachers. Grace (RYT 200 & 500) and Mau (RYT 200 & 500) have been married for 7 years and lived in Fukuoka for five years. Their shared vision is to offer Fukuokans the opportunity to avoid over-priced and ephemeral yoga 'classes' by giving students an authentic, and affordable education of traditional Yoga, taught in English. Mau and Grace are both certified by the reputable Yoga Alliance. They were formally trained in the capital of Yoga; Rishikesh, India at Shiva Yoga Peeth (Hatha RYS 200/500) and The Association of Yoga and Meditation (Multi-style RYS 500). In 2014, Hazuki Nakayama, a former student, was introduced to the Fukuoka yoga community and thereafter took over the weekly practices. She is a bilingual Fukuoka native who studied in Hawaii and then went on to achieve her 200 RYT in 2014 in Bali, Indonesia. In 2015, Jade Jagroo, also a former member of the community, joined the team after completing her 200 RYT in Bali. Mau and Grace currently spread their love of yoga in Quito, Ecuador. They started the first English-speaking yoga community in 2014 and combined with this went on to open the first AUMAU YOGA studio in Cumbaya, Quito, Ecuador in June of 2015.

10/01/2025
Life is too short to worry about nonsense, take a deep breath, close and hum until your ears buzz and your breath is gon...
20/12/2022

Life is too short to worry about nonsense, take a deep breath, close and hum until your ears buzz and your breath is gone. Repeat and enjoy!

23/04/2022

Be present, be happy 😊

16/04/2022

OM Shanti!

Happy holidays!!!
24/07/2021

Happy holidays!!!

23/06/2020

Her flow gave me peace!!! Absolutely beautiful

Hatha Yoga!!!
20/09/2019

Hatha Yoga!!!

Beginning of new projects. Come and join us!!!
28/11/2018

Beginning of new projects. Come and join us!!!

Audio taller.- introducción al yoga y práctica de pranayama.
09/07/2018

Audio taller.- introducción al yoga y práctica de pranayama.

Respiración, yoga, manejo de emociones

08/06/2018

Yoga is ageless!

29/04/2018

Let's make our own perfect life just by imagining.
Learn and practice everyday meditation and conscious breathing in order to unlock the beauty of life!!!

28/04/2018

Nothing is what appears to be!!! Good bye negative emotions

住所

TOKYO
Bunkyo-ku, Tokyo
1150055

電話番号

07012455851

ウェブサイト

アラート

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