Shanti Yoga Fussa

Shanti Yoga Fussa Yoga class every Monday 6:00-7:00PM, from Dec 1st at Rental Studio "Fussage". Teaches in both English and Japanese.
ヨガクラスを開講します。12月1日より毎週（月）6:00-7:00pm

Shanti Yoga is a small community run by 2 yogis (2 female yoga lovers) who are certified with RYT200 also used to teach together at hot yoga franchise company in Tokyo. Yoga is a tool for wellness and allows us to slow down, quiet the mind, listen to and trust our own natural abilities. We incorporate combining breath and movement with a variety of sequences of postures. Warm-up the joints and mov

e safely bringing awareness to alignment, practice for all levels, beginners welcome! Our classes seek to help you explore your full potential–physical, mental, spiritual and emotional. Shanti Yoga will ALWAYS be grass-roots, community-based, non-commercial, liberal and organic. We love to share the beauty and magic of yoga. Come join us!

16/03/2015

ご迷惑おかけします、３月いっぱいクラスをお休みさせて頂きます。春の新学期からまた活動する予定ですので、当サイトで確認して下さいね。

01/03/2015

今週、再来週のクラスをお休みします。次回のクラスは１６日を予定しています。

23/02/2015

Unfortunately there will be no class tonight. However, I hope you all can come to the class this Saturday15pm at Rick Yoshimura's Ringside Fitness Gym's.
Will be focusing on body awareness and balance!!
本日のクラスはありません。
今週の土曜日に１５時からヨガバランスのクラスを開催しますので、是非参加下さい。内容はヨガを通して身体の内側への気づきを培うこをと目的としたクラスです。
Location:場所
http://www.ringsidefitnessgym.com/%E3%82%A2%E3%82%AF%E3%82%BB%E3%82%B9-1/

Acro yoga (partner yoga) practice with one of the students. Acrobatics and the loving kindness of healing arts practice...
11/02/2015

Acro yoga (partner yoga) practice with one of the students. Acrobatics and the loving kindness of healing arts practice that cultivates trust, playfulness, and community. Acro yoga is for everybody!!

09/02/2015

Let your body find Strength, healing and balance tonight. See you soon on the mat!
Happy Monday!!

02/02/2015

Happy Monday. We will be using a yoga belt today to open shoulders and hips for warming-up. See you tonight at 6!!
今日はヨガベルトを使って肩関節や股関節の簡単なほぐしを行います。ベルトがなくても自宅ではタオルやネクタイ、ベルト等で代用できますよ。
ヨガクラス、本日も夕方６時からです。

26/01/2015

I personally like Monday. For me it's a fresh start to the week. It is the day where good and bad from previous week is wiped clean. It is a day of new beginnings.
Happy Monday, start your week with fun/joy/happiness!
Yes yoga class tonight :)

Home Kids Yoga session with the lovely 10 year old student. Yoga with children shares wisdom and good times. Children le...
25/01/2015

Home Kids Yoga session with the lovely 10 year old student. Yoga with children shares wisdom and good times. Children learn techniques for self-health, relaxation and inner fulfillment.Yoga at an early age enhances flexibility, strength, coordination and body awareness. More importantly we have a great fun!!

18/01/2015

Due to the holiday there is no class today.
However find yourself a little time to do self yoga at home!
Hope to see you all next week!
アメリカの祝日の為、本日のクラスはお休みです。自宅ヨガ、時間見つけてやってみて下さい！来週は予定通りあります。

Be curious about Sun Salutation? Sun Salutation is not just physical exercise. This beautiful set of yoga postures work ...
12/01/2015

Be curious about Sun Salutation? Sun Salutation is not just physical exercise. This beautiful set of yoga postures work not only on the body but also on the mind and at the spiritual level. Sun Salutation (also known as Surya Namaskar) is a set of 12 yoga postures that helps improve overall health and well being is an excellent cardiovascular workout – stretching and toning the muscles in the entire body. But that’s not all. This yoga sequence improves the circulation of blood throughout the body. Daily practice of Surya Namaskar has numerous benefits to offer for digestive, respiratory, and circulatory system. Besides that the Sun Salutation practice also helps calm the mind. Doing a few rounds of Surya Namaskar at an easy pace can be very relaxing and meditative. So, the next time you practice Sun Salutation, knowing that it’s benefiting you at different levels. Simply being aware of this can help enhance your experience and help you go deeper in your practice. :) See you next week Namaste.

12/01/2015

Each New Year brings new resolutions. Your commitment and your resolution to a regular yoga practice brings a change that permeates every part of your life. With commitment , all things are possible. Happy Monday everyone. We have our first yoga class of 2015 starting at 6pm today.
Looking forward to seeing you all!!

04/01/2015

Happy New Year!! I hope you all had a wonderful holiday.
The first class of 2015 will be on 12th Monday at 6pm. There is no class on 5th due to Japan new year holiday at rental studio.
Our sincerest apologies, due to the cost of using studio, we have decided to increase the price to $5/500yen instead of $3/300yen. So that we can keep the studio running!! We truly appreciate for continuing to be a group of Shanti Yoga.
My wish that we all have 362 more beautiful days in this new year. Let’s do it together. Lots of Yoga!!
Namaste

明けましておめでとうございます。２０１５年の最初のクラスは１２日の月曜日になります。５日はスタジオが正月休みのためクラスはありません。
スタジオ使用料金が高いため、今年から料金を今までは３ドルでしたが５ドルに割増しにさせて頂くことになりました。ヨガクラスを継続するためにもご協力の程、どうぞよろしくお願い致します。今年残り３６２日、素晴らしい一年にしていきましょう。そしてヨガ三昧に！
ナマステ

住所

14−3 Higashichō
Fussa, Tokyo
197-0011

電話番号

+818030996830

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