Deto Phinic - Safe Weight Loss

22/03/2022

🍴Obesity is an abnormal and excessive accumulation of fat in an area of ​​the body or the whole body to the extent that it affects health. Obesity is a health condition with nutritional causes. Usually a healthy, well-nourished adult, their weight fluctuates within certain limits.
🌱🌱🌱Detox Slimming Capsules is extracted from natural ingredients such as: bitter melon; Ganoderma ; Jiaogulan; lotus leaf; Moringa moringa...
💞With only 2 tablets 1 day for 3 weeks you can regain the shape you want

22/03/2022

🆘🆘Recruiting collaborators, agents, distributors, groceries, convenient sales channels for Phinic Mishafuta and Phinic Detox Fitness
Are you looking for an additional source of income beyond your monthly salary?
- Are you a nursing mother?
- You are a teacher?
- Are you a worker?
- You are the office workers?
- Are you taking parental leave at home?
- You do not have a job?
👉Hard work and patience, earning 250000 - 500000 ¥/month is extremely simple.
👉Trained from A to Z on sales skills
👉Very attractive product discount mode
👉Return the goods if not the genuine product
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Phinic's center always improves for success, always accompanies loyal customers

22/03/2022

A morning full of energy
We are still serving our customers ♥️♥️
👉 Send a message TO GET LIMITED PROMOTION ⬇️⬇️⬇️
🆘🆘Recruiting collaborators, agents, distributors, groceries, convenient sales channels for Phinic Mishafuta and Phinic Detox Fitness

22/03/2022

👉 Maybe you don't know
📌 Stages of weight loss
💥Phase 1:
Reduce appetite, limit fat absorption. soften the old hard fat tissue in the body,
💥Phase 2:
Burn fat 🔥: is the strongest weight loss phase, eliminating excess fat.
💥Phase 3:
Tighten excess fat, tighten the waist and excess fatty tissues, slim the body:
👍 With just 2 tablets every morning, you will see results in 2 weeks, proven
💟️🎯 Please leave a "." Or inbox directly for dedicated advice!

22/03/2022

👉Product DetoPhinic, the product is made from natural ingredients: grapefruit; cucumber; ginger; Strawberry; Mint; Jiaogulan...
❌ No dieting
❌ No exercise
❌ No side effects
❌ Doesn't cause fatigue
The product is FDA approved, completely helps you lose weight effectively and safely.
FDA standards are strict regulations of the United States Food and Drug Administration (FDA) to monitor the safety of regulated products. And any exporter who wants to bring their products into the country must comply with FDA regulations and obtain FDA certification.
👉 Who wants to lose weight simply and easily, inbox me 😁😁😁

22/03/2022

Own a slim and attractive waist with DETOX
💢 This is the most popular product with USA technology to help reduce KG safely and quickly
👉 Time can't be bought, we only help you as quickly as possible
☎ Contact us to make your dream come true

22/03/2022

The best fruits for weight loss
- Grapefruit is a succulent fruit that was first created in the 18th century. It is rich in vitamin C, folic acid and potassium. Half a grapefruit contains 39 calories but makes up 65% of the Reference Daily Intake (RDI) for its vitamin C content. In addition, red grapefruits also provide 28% of the RDI for vitamin A.
- Apples are another great snack that's high in fiber and low in calories. One medium apple has 95 calories, no potassium or fat, and 4.4 grams of fiber. Two types of fiber are found in an apple, soluble and insoluble fiber. Soluble fiber dissolves into the water in the stomach and increases feelings of fullness and satisfaction after a meal. Insoluble fiber is not digested in the stomach but helps promote gut health and regular bowel movements. Daily apple consumption has been consistently associated with a reduced risk of cancer, heart disease, asthma, type 2 diabetes, and increased lung function.
- Lemon: Lemon is a citrus fruit rich in vitamin C, riboflavin, B vitamins, phosphorus and magnesium. Scientists have found that lemon peel extract reduced body weight and fat accumulation in rats by increasing fat oxidation. An 11-day lemon detox diet showed greater reductions in body weight, BMI, waist-to-hip ratio, insulin resistance, and body fat percentage in humans.
- Kiwi is a small, brown fruit with bright green or yellow flesh with many small green seeds. This fruit is considered an excellent source of vitamin C, vitamin E, folate and fiber, and has significant health benefits. Consuming one kiwi per week can help lower triglycerides, increase good cholesterol (HDL cholesterol) levels, and reduce insulin resistance. In addition, kiwi also helps reduce fat cells, contains a lot of vitamin C to reduce body toxins... You can eat kiwi directly, add it to smoothies or salads...
- Orange: Experts recommend adding oranges to your diet to help control weight, because of its fiber content. When fiber meets water, it expands and helps keep food in the stomach longer after a meal, so you will feel full longer. Eating whole oranges instead of orange juice will help reduce hunger and burn calories and increase satiety for longer.

22/03/2022

👉 Healthy diet for weight loss
If you want to lose weight and still eat normally, in addition to using Detox Fitness weight loss foods, you also need to keep in mind the following basic rules:
✅ Drink 2 liters of water every day.
✅ Calorie intake per day ranges from 2000 to 2500.
✅ Eat 5 meals a day, each serving should not exceed 215g.
✅ Do not eat more than 5 sweets in a week.
✅ No smoking
✅ Eat as many grains, beans, boiled meats and vegetables as possible.
✅ Avoid drinking alcoholic beverages and soda.
✅ Eat less than 8 junk foods a day.
✅ Reduce the maximum amount of salt to 2-3 teaspoons per day.
✅ Eliminate fatty foods, smoked foods, fatty foods, pickles, canned fish from the diet.

22/03/2022

Surya Namaskar is a combination of twelve yoga poses, each with a major impact on the entire body. The forward and backward bends allow the body to stretch, while breathing deeply during the exercise helps detoxify. Should practice Surya Namaskar daily in the morning, combined with sunlight for maximum benefits.
Perform
Stand with both feet, chest and shoulders open.
Inhale, and lift both of your arms from the sides. As you exhale, bring your arms towards your chest and hold them in prayer position.
Inhale, raise your arms, and stretch back slightly.
Exhale, bend forward, and try to touch your knees.
Bend left knee, straighten right leg back, place palm on floor.
Switch to a downward dog position.
From Adho Mukha (downward dog), go with the tips of the toes, move forward in Ashtanga Namaskar (a form of Chaturanga Dandasana), where the hips are slightly raised and bring the whole body in a flat plane. to the floor.
Inhale, stretch forward and bend backwards into Urdhva Mukha, or the dog faces upward.
Keep your hands fixed on the floor, and move the dog's body down.
As you inhale, bring your right leg forward, in the middle of your elbow, and straighten up.
Bring your left leg forward and take a deep breath.
Stretch your back from the waist.
Return to the original position.
Benefit
Head to foot prison, all body parts and internal organs benefit from this posture. Regular practice of Surya Namaskar keeps you healthy and energetic.

22/03/2022

☢️☢️Staying up late, eating at night, the bad habit that many people are now has is gradually destroying the body
1. Weight gain, obesity
2. Affect sleep
3. Gastrointestinal problems
4. Diabetes
5. Hypertension, atherosclerosis, stroke

22/03/2022

KIMCHI KOREAN - BEAUTY FROM DIET
1. Where does Korean kimchi come from?
We know that Korea is a country with long winter weather. Therefore, Koreans from ancient times had to consider stocking up on food, especially vegetables. According to research, kimchi was made by humans more than 4000 years ago. People know how to soak cabbage in salt water to preserve this vegetable after each harvest. After many times of processing, Korean kimchi has a sour, spicy, salty and sweet taste like today.
2. What are the ingredients to make this kimchi dish?
The main ingredients of Korean kimchi vary depending on regional or heirloom styles. Each kimchi dish has a different seasoning and ingredients. Kimchi is a mixture of vegetables (mainly cabbage, radish, cucumber…) and spices (chili, garlic, onion, ginger, salt, sugar…). For example, Kkakdugi kimchi often uses radishes instead of cabbage, Oisobaegi kimchi with cucumber ingredients, or Kkaennip leaves, etc. For Koreans, kimchi is a dish commonly used daily.
3. Cultural value of traditional Korean kimchi
Appearing more than 4000 years ago, kimchi was created by people into a versatile dish, becoming the culinary soul of Korea. Kimchi deserves such status not only because of its great taste but also very high nutritional value, health benefits and prevention of a number of diseases. Not only has the meaning of cuisine, Korean kimchi also has value in the communication culture of Koreans. Traveling to this country of cherry blossoms, you not only get to practice, enjoy, but also be introduced by a guide to a lot of useful information about typical Korean dishes.

22/03/2022

DETOX FITNESS
👉 Eliminate toxins - Beat excess fat
👉 Sharp, firm abdominal muscles - Reduce waist quickly
👉 Skin is shiny - smooth
🍀 Modern advanced technology from Japan
🍀 Ingredients are purely natural herbs
🍀 You don't need to be on a diet
🍀 No side effects
🍀 Everyone can use it
DETOX FITNESS is certified as
🎖 Is a safe and quality product.
🎖 Won 10 Trusted Brand awards
🎖 Meets GMP standard

22/03/2022

How to Lose Weight Fast: 10 Tips Backed by Science

22/03/2022

❓𝓐𝓻𝓮 𝔂𝓸𝓾 𝓵𝓸𝓸𝓴𝓲𝓷𝓰 𝓯𝓸𝓻 𝓼𝓪𝓯𝓮 𝔀𝓮𝓲𝓰𝓱𝓽 𝓵𝓸𝓼𝓼 𝓶𝓮𝓽𝓱𝓸𝓭𝓼?
🧐Have you found it yet?
👉We would like to introduce the Deto Phinic weight loss product to help you achieve your goals.
Deto Phinic weight loss products are extracted from natural ingredients: grapefruit ; cucumber; ginger; Strawberry; mint ; Jiaogulan...
🎯 Lose fat in thighs
🎯 Lose fat in hands
🎯 Lose body fat
💢The most effective method you are looking for.
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22/03/2022

22/03/2022