Oyasumi bebé

Oyasumi bebé 🌙 Certified Holistic Maternity and Child Sleep Consultant for families

🌙 Elisa Mingo

Just when you think you’ve found your rhythm…Your baby starts waking again.Feeding more. Crying harder. Needing everythi...
25/07/2025

Just when you think you’ve found your rhythm…
Your baby starts waking again.
Feeding more. Crying harder. Needing everything.
And you think, “What did I do wrong?” 🤔

But here’s the truth: Sleep regressions are not setbacks.
They’re growth.
Your baby’s brain is rewiring.Their body is changing.
Their world is expanding.
And it’s overwhelming—for them, and for you.

This isn’t failure.
It’s a new chapter.
And it will pass. I’m here to help, send me a message or book a free consultation in here ❤️➡️: https://oyasumibebe.wixsite.com/main

Your baby’s sleep isn’t broken.It’s just not linear.Some nights will feel like progress.Some will feel like you’re back ...
11/07/2025

Your baby’s sleep isn’t broken.
It’s just not linear.
Some nights will feel like progress.
Some will feel like you’re back at square one.
But that doesn’t mean you’re doing it wrong.
This is how sleep actually works—ebb and flow, like waves. 🌙🙏🏻

You’re not failing.
You’re adapting.
You’re growing, together.

✨ Today’s truth: Sleep is not linear.

More coming this summer!— gentle truths I wish someone had told me when I was exhausted and full of doubt.

You’re not alone.
I’m here.
I’m here to help, send me a message or book a free consultation in here ❤️➡️: https://oyasumibebe.wixsite.com/main

This summer I want to speak to the tired, the worried, the quietly unraveling parent…I’m going to share 5 things no one ...
03/07/2025

This summer I want to speak to the tired, the worried, the quietly unraveling parent…
I’m going to share 5 things no one told you about infant sleep: things I wish someone had whispered to me when I was drowning in exhaustion, guilt, and self-doubt. 😴😮‍💨☕️
Not facts. Not fixes.
Just truths.
The kind that soften your shoulders.
The kind that say, “You’re not doing this wrong. You’re just human. And you’re not alone.”
Stay close!
I’m here to help, send me a message or book a free consultation in here ❤️➡️: https://oyasumibebe.wixsite.com/main

I see you.The shadows under your eyes aren’t just exhaustion. They’re quiet marks of devotion. Of surviving another nigh...
17/05/2025

I see you.

The shadows under your eyes aren’t just exhaustion. They’re quiet marks of devotion. Of surviving another night of shushing, rocking, nursing, bouncing, praying. Another night of holding a body that refuses to sleep while yours begs for stillness.

I see your hands—shaky, dry, maybe trembling just slightly as you pour the fourth coffee you don’t even want anymore. I know what it’s like to blink too slowly, to lose track of time, to forget how long it’s been since you last felt human.

I remember lying awake after finally putting my child down, staring at the ceiling with burning eyes, wondering if I was broken.
“Why can’t I do this? Why is this still so hard? What am I doing wrong?”

You’re not broken.
You’re not doing anything wrong.
You’re just tired.

So tired that your thoughts start to turn against you.
So tired that you begin to question your worth.
So tired you’ve forgotten that you’re not supposed to do this alone.

I became a sleep consultant not because I had it all figured out, but because I was once you. And I found a path—not a perfect one, but one rooted in gentleness, attunement, and deep, non-judgmental support.

This is not a sales pitch. This is a hand reached out in the dark.

You don’t have to “push through.”
You don’t have to martyr yourself.
You are allowed to ask for help.
You are allowed to be held.

If you feel like you’re disappearing…
If you’re crying in silence while the rest of the house sleeps…
If you don’t know how much longer you can do this—

You’re not alone anymore.

I’m here. I’m here to help, send me a message or book a free consultation in here ❤️➡️: https://Oyasumi bebe.wixsite.com/main

Not only maternity leave, weekends, holidays… to all the mums out there… I see you!!! You are not alone ❤️💪🏻☕️ I’m here ...
01/05/2025

Not only maternity leave, weekends, holidays… to all the mums out there… I see you!!! You are not alone ❤️💪🏻☕️ I’m here to help, send me a message or book a free consultation in here ❤️➡️: https://oyasumibebe.wixsite.com/main

This is often, if not always, WRONG! babies (after 4 month old) and children have natural circadian rhythms—an internal ...
09/04/2025

This is often, if not always, WRONG! babies (after 4 month old) and children have natural circadian rhythms—an internal clock of sorts that tells bodies when to wake and when to sleep. What babies’ bodies tell them is that they want to go to sleep early and wake early. Also, a late bedtime will pump Cortisol, the stress hormone, through your overtired child’s system. As a result, later bedtimes usually end up in a loss of sleep as children will just get up at the same time anyway—leaving you with a cranky baby. Follow your kid’s rhythms. If your baby is waking between 6-7 a.m. every day, that’s super normal. Offer an age-appropiate schedule and bedtime to accommodate.

I’m here to help, send me a message or book a free consultation in here ❤️➡️: https://oyasumibebe.wixsite.com/main

Who else? 🤭❤️ Happy Thursday to all the amazing parents out there! 💪🏻💓🙏🏻 I’m here to help, send me a message or book a f...
26/03/2025

Who else? 🤭❤️ Happy Thursday to all the amazing parents out there! 💪🏻💓🙏🏻 I’m here to help, send me a message or book a free consultation in here ❤️➡️: https://oyasumibebe.wixsite.com/main

Someone might need this reminder today 🤭💪🏻 hang in there parents of threenagers!! ❤️I’m here to help, send me a message ...
18/03/2025

Someone might need this reminder today 🤭💪🏻 hang in there parents of threenagers!! ❤️I’m here to help, send me a message or book a free consultation in here ❤️➡️: https://oyasumibebe.wixsite.com/main

住所

Minato, Tokyo

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