Mallory Hylton - Fitness

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Mallory Hylton - Fitness Working on my own fitness journey, while trying to be the best mom, wife, and friend I can be. Hoping to help you with your health and fitness needs too!

A year ago i don’t think I could have completed this obstacle course without stopping. It was a tough one that pushed me...
08/09/2020

A year ago i don’t think I could have completed this obstacle course without stopping. It was a tough one that pushed me to a new level of endurance and strength. It also surprised us that both kids were able to do most of it too! Being able to keep up with the crazies makes all of this worth it!

After a long week of good food, good friends, and good adventures My heart is so full. But also thankful to be back home...
07/09/2020

After a long week of good food, good friends, and good adventures My heart is so full. But also thankful to be back home starting my day off right with a kick butt workout.

I can’t believe both of my babies are old enough to ride rollar coasters and absolutely loved them. We had a blast today...
06/09/2020

I can’t believe both of my babies are old enough to ride rollar coasters and absolutely loved them. We had a blast today.

This has been just about the hardest before and after picture to share. No high waisted leggings, no flexing, just me. B...
01/09/2020

This has been just about the hardest before and after picture to share. No high waisted leggings, no flexing, just me. But that’s how I took the first picture too. So I wanted to share an honest representation of my progress over the last (almost)3 years.

And at first I felt a tiny bit defeated. Because comparison can be a thief of joy.. if you let it. And for just a second your girl was succumbing to what I had seen on social media. BUT I reminded myself a few things.

1.) Look how much my body has changed over 3 years.
2.) look how much happier I look.
3.) I know that I am so much stronger than I was then.
4.) My body is different, my journey is different, and my life is different. And I am proud of how far I’ve come and what my body has accomplished and continues to do every day.

And sometimes a pep talk and a good motivational podcast are exactly what I need to get my mind right

Much needed beach day this morning ⛱
29/08/2020

Much needed beach day this morning ⛱

You guys I took one picture to get this shot. I know that doesn’t seem like a big deal. But I remember being at a point ...
25/08/2020

You guys I took one picture to get this shot. I know that doesn’t seem like a big deal. But I remember being at a point in my life where I’d take a picture, criticize, delete, and retake it.. like 20 times.
Today I took this one and I liked what I saw on the first try. I felt genuinely happy, I felt strong, and these new hot pink leggings ,for our pink on Wednesdays, are giving me life!

I’ve always loved reading. Like I remember from a young age just loving to get lost in a good book. But as a mama I fin...
20/08/2020

I’ve always loved reading. Like I remember from a young age just loving to get lost in a good book. But as a mama I find it hard to find time to actually sit and read when there are so many things to do around the house or to fight off a toddler who wants to grab it from you.
So despite my stubbornness of wanting to remain physical book person I finally decided to try audiobooks. And let me tell you I’ve been hooked ever sense. I can listen while doing chores around the house on Alexa or headphones if I want to keep it to myself.
Are you a physical book, e-book, audio book person OR are you not a big reader?! Also looking for suggestions for my next book. What are you all reading/ listening to?

JUST KEEP SHOWING UP.No matter how hard it is, no matter what others say, no matter how crazy life feels, no matter how ...
19/08/2020

JUST KEEP SHOWING UP.
No matter how hard it is, no matter what others say, no matter how crazy life feels, no matter how busy life gets.. keep making yourself a priority.
It WILL be worth it.

There is nothing in the world that has been harder or note rewarding than being a mom.
17/08/2020

There is nothing in the world that has been harder or note rewarding than being a mom.

I looooove the way starting a new program feels. And while we working with the same trainer we’re bumping it up and taki...
16/08/2020

I looooove the way starting a new program feels. And while we working with the same trainer we’re bumping it up and taking things up a notch with the advanced program! I’ve seen some seriously amazing results with this and really diving into my nutrition has been a game changer!
Whether you’re ready to take things up a notch or wanting to know how to get started I’m here for you! Just need a cheerleader? Giiiiirrrrlll I’m here for that too! Let’s chat about your goals! DM me, comment below, or fill out the link in my bio!

It was so hot and humid but we had such a good weekend at Our Cub Scout camp! Getting to watch the scouts hike, learn an...
16/08/2020

It was so hot and humid but we had such a good weekend at Our Cub Scout camp! Getting to watch the scouts hike, learn and play together was such a cool experience. Sydney loved joining in with all the fun too. Now this mama needs a shower and a nap.
@ Misawa Air Base

The picture I wanted vs. the picture he wanted. 😂 (and also Sydney decided to lay on the floor and cry as I tried to tak...
13/08/2020

The picture I wanted vs. the picture he wanted. 😂 (and also Sydney decided to lay on the floor and cry as I tried to take this so I’ll take what I can get 😂)
This is one meal I can feel good as a mama giving my kids that is guaranteed to be full of good fruits and veggies but tastes like a treat!
What are your favorite smoothie combos?!
This one is strawberry banana kids smoothie mix with frozen peaches, blueberries, and carrots. And of course with whipped cream “because the smoothie place puts whipped cream on theirs”. @ Misawa Air Base

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