With Intention Therapy

23/09/2023

Moving abroad can be an exciting and life-changing experience. However, it's important to carefully consider all the implications before making such a move. Here are six questions to ask yourself before moving abroad.

01/08/2023

14/02/2023

Valentine's Day can be difficult for couples and singles, but no need to fall into the same routine this year. Try out these tips to have a more enjoyable day. Remember loving yourself and each other is an everyday event.

27/01/2023

What a heartbreaking story and I 100% agree that mothers should speak out more about their experiences. I complain to my friends all the time about pregnancy not because I'm not looking forward to the birth of my child but the simple fact that it's hard and society expects you to keep going as of nothing as changed. In reality everything has changed mentally, physically and emotionally. There should always be a place for mothers to speak about the good, bad and down right depression because at the end of the day talking about and feeling like you're not the openly in is helpful.

21/01/2023

Living as an expat always has it’s challenge them so embrace them and see what’s holding you back from living life.