Nepal Sounds Studio - Japan

19/03/2026

It’s been a while since I last shared anything.

Over the past year, I bought a house, got married, and took a leave of absence from work.
From being constantly busy to feeling completely exhausted, I realized I needed to truly rest and find my balance again.

During this time of break, I’ve also been exploring what “healing” really means—and what kind of balance we are actually seeking. What is something we genuinely love from the heart, and what is simply the so-called “high-quality life” defined by society?

Right now, I could say I’m a typical “lying flat-ism. My daily life is simple—sleeping, eating, and occasionally painting or arranging flowers. If this lifestyle had happened five years ago, I probably would have judged myself as unmotivated. At first, I even felt guilty—like I was wasting time. But after nearly three months of living this way, I feel grateful that I made this decision.

I don’t know how long this “lying-flat” phase will last, and for now, I don’t want to set a deadline. I’m also not in a hurry to start sound healing classes. Everything flows with how I feel, naturally and freely. And when the moment feels right, I may share recordings or videos of singing bowls playlist.

Sound healing still moves me deeply. When I play the singing bowl, it feels as though the space is filled only with sound and my own focus—pure and direct.

Going forward, I’ll share my healing journey from time to time. It might be ikebana, paintings, or other forms of expression—not limited to sound.

To be continued

29/06/2025

日本語👇
On a weekend afternoon, I drove out to the countryside for a nature walk.
Basking in the sun alongside the lush green fields.
Even without speaking, just listening to the birds chirping was enjoyable.
The amazing part was that I actually encountered a large snake!
It made this walk an unforgettable experience.

週末の午後、車を走らせて郊外へ散歩に出かけました。
緑いっぱいの田んぼと一緒に日向ぼっこ。
何も話さなくても、鳥のさえずりを聞いているだけで楽しかったです。
驚いたことに、大きな蛇に出会いました！
この散歩が忘れられない思い出になりました。

25/06/2025

日本語👇
Congratulations to Nan on becoming a certified sound healer!

Her journey with sound bowls began through her yoga practice, where she first discovered their calming and transformative power. Through sound healing, Nan seeks balance and a deeper sense of center in her life.

While living abroad, she experienced firsthand how sound is more than just music—it’s a resonance of the soul. She believes that sound can transcend cultural boundaries, offering comfort, connection, and healing to both herself and those around her.

Wishing Nan continued growth in her sound healing practice. May your compassion and care touch more lives, and may your kindness bring joy and meaningful friendships—no matter where in the world you go.

ナンさん、サウンドヒーラー認定のご取得、誠におめでとうございます。

ナンさんのサウンドボウルとの出会いは、ヨガの実践を通じて始まりました。その癒しの音を通じて、心のバランスと中心を見出そうとされています。

異国の地でのご経験の中で、ナンさんは音の持つ力を深く体感されました。それは単なる音楽の旋律ではなく、魂に響く共鳴でもあります。音は文化や言語の壁を越えて、人々に安らぎと癒しをもたらすと、ナンさんは信じておられます。

これからもシンギングボウルの実践を続けられ、多くの人々に愛と優しさを届けられますようお祈り申し上げます。

03/06/2025

Recognize something that sparks joy in your surroundings.

🪴

27/05/2025

日本語👇👇
In March of this year, Ivana completed our beginner sound healing training and officially became a certified sound therapist.

Originally from Southern Europe and now living in Japan, Ivana made the bold decision to leave the a large corporation to pursue the challenges of entrepreneurship—all while raising a young child. I deeply admired her courage and determination. Despite her busy life, she still found time to learn a new skill, demonstrating her proactive and positive spirit.

I truly appreciated her gentle way of speaking and her calm, slow but steady manner—she naturally created a sense of ease. In our conversations, she is always sincere and genuine. When we talked about her plans for the future, she showed a positive and open mindset. I believe that this attitude will bring her more opportunities and help her face any challenges that come her way.

Wishing her continued growth and success—may the sound of the singing bowls bring healing to her and her loved ones, and open the door to exciting new possibilities.

🔖 If you are interested in singing bowl training, the upcoming training courses are scheduled in the below

Level 1 : 6/19-20, 7/19-20, 8/23-24, 9/23-24, 11/1-2, 12/6-7
Level 2 : 6/22-25, 9/19-22, 12/8-11

今年の3月、イヴァナさんは当スクールの初級サウンドヒーリングトレーニングを修了し、正式に認定サウンドセラピストとなりました。

南ヨーロッパ出身で現在は日本に在住しているイヴァナさんは、大手企業での安定したキャリアを離れ、起業というチャレンジングな道を選びました。それに加えて、小さなお子さんの子育ても同時にこなしています。その勇気と決断力には心から感服しています。忙しい日々の中でも、新しいスキルを学ぶ時間を作り出す彼女の前向きで行動力ある姿勢はとても印象的です。

彼女の穏やかな話し方や、落ち着いていてゆったりとした所作は、それだけで周囲をリラックスさせてくれます。会話の中でも、いつも誠実で真摯な姿勢が伝わってきます。将来の展望について話をしたときも、とても前向きでオープンな考えを持っていて、その姿勢がこれからの人生に多くのチャンスを運び、あらゆる挑戦を乗り越えていく力になると確信しています。

今後の成長とご活躍を心より願っています。シンギングボウルの音が、彼女自身とご家族を癒し、さらに素晴らしい未来への扉を開いてくれますように。🌟

🔖 サウンドボウルのトレーニングにご興味のある方へ
今後の講座スケジュールはこちらです：

■ レベル1：6月19-20日、7月19-20日、8月23-24日、9月23-24日、11月1-2日、12月6-7日
■ レベル2：6月22-25日、9月19-22日、12月8-11日

26/05/2025

I had the honor of being invited by an international school to offer sound bath sessions to a group of 4th-grade students. What an unforgettable experience!

It was their very first time encountering sound healing, and their curiosity and excitement lit up the room. What truly surprised me was their depth of reflection afterward—so mature and heartfelt. One boy said the session made him feel like he had just come out of an onsen. A little girl shared that she felt completely peaceful, as if she were surrounded by nature.

Before the session, I wondered if children could stay still and relaxed for 30 minutes. But I was happily proven wrong. Not only did they lie down calmly, some even fell into a gentle sleep. 😴

This experience reminded me that sound has the power to reach everyone—regardless of age. Even the most energetic children can find moments of stillness when offered the right space.

Sound heals. 💫
And sometimes, the quietest moments speak the loudest.

Thanks to my team .wata for make it happen and we did a great job

02/04/2025

日本語👇
Last Sunday, I hosted a collaborative event with color expert Meg. Participants discovered their personal colors and gained a deeper understanding of why they are naturally drawn to certain clothing and lipstick shades.

In the second session, attendees picked a rainbow card for inspiration from the universe while also learning about the colors associated with each chakra. I was especially glad to see that some people received exactly the message they had been seeking. One participant picked a red rainbow card, which signified the need to strengthen her root chakra and find grounding. To support her, we used a root chakra singing bowl to empower her spine and reinforce her sense of stability.

If you’re interested in this event and would like to join in the future, please leave a comment! Your support will help us bring this experience to life again.

こちらは日本語訳です：

⸻

先週の日曜日、カラーの専門家Megさんとコラボイベントを開催しました。参加者の皆さんは自分のパーソナルカラーを発見し、なぜ特定の服やリップカラーを選ぶのか、その理由をより深く理解することができました。

第2セッションでは、参加者が「虹のカード」を引き、宇宙からのインスピレーションを受け取るとともに、各チャクラの色について学びました。中には、まさに探し求めていたメッセージを受け取った方もいました。例えば、ある方は「赤の虹のカード」を引き、それは「ルートチャクラを強化し、グラウンディングを見つけることが大切」というサインでした。そのサポートとして、ルートチャクラのシンギングボウルを使い、背骨を強化し、安定感を高めるワークを行いました。

このイベントに興味があり、次回参加したい方はぜひコメントをお願いします！皆さんの声が、新たな開催につながります。

28/03/2025

Are you looking for a crystal sound bath near Minato-ku? Don’t miss this new opened cozy spot! Spend an hour with sound healer Nelly and experience deep relaxation through her soothing sound bath. You’ll leave feeling recharged, even in the heart of Tokyo.

羽光studio near Mita.

24/03/2025

20/03/2025

Manifest something that’s going to make you happy today.
今日、あなたを幸せにする何かを引き寄せましょう。
設想一件今天會令你開心的事。

19/03/2025

日本語👇
How have you been lately? Are you looking for alternative therapies to relax your body and mind? Are you curious about ways to practice self-healing?

最近、いかがお過ごしでしょうか。心身のリラックスに役立つ代替療法をお探しではありませんか？また、ご自身で行えるセルフヒーリングにご興味はございますか？

この度のイベントでは、シンギングボウルを用いたヒーリング方法について学んでいただけます。さらに、カラーアナリストのMeg さんによる「ご自身のパーソナルカラー診断」も体験いただけます。

開催日時：3月30日（日）13:00
ご興味がございましたら、ぜひご連絡ください。

In our upcoming event, you’ll learn how to use a singing bowl to promote healing and well-being. Plus, you’ll have the opportunity to discover your personal color with color analyst Meg.

Join us on Sunday, March 30, at 1:00 PM. Let me know if you’re interested!

04/03/2025

Happy Colors & Sounds
Discover your true colors & experience sound healing!

Did you know that colors influence your energy? Want to find the perfect color for you? Curious about the healing power of sound frequencies? True happiness begins with discovering more about yourself!

What to Expect:
- Personal Color Analysis with expert Meg – Learn about yellow-based & blue-based colors and find your seasonal color to enhance your natural beauty.
- Singing Bowl Self-Healing with sound healer Ivy – Identify your chakra color with a rainbow card and practice daily self-healing through sound vibrations.

📅 Date & Time: March 30 (Sunday) | 13:00 - 14:30
📍 Location: Near Nagahara Station (Ikegami Line), 7-min walk
💰 Fee: 4,500 yen

✨ Limited spots available! Reserve your space now & align your energy with color and sound! 💖