18/03/2022
Agar-agar is a superfood with so many amazing benefits. Today I am sharing with you 6 different ways to create a healthy, fun and creative agar dessert.
I didn’t add any extra sugar to these treats and used only the natural sweetness of the fruits. I created 6 different variations.
https://youtu.be/u8qigGlJeqA
Here are the 6 different desserts :
1. Orange 🍊and cherry 🍒 creamsicle (Orange/Cherry/coconut milk + 🌺 hibiscus tea)
2. Pink and white dragon dream (pink + white dragon fruit + coconut milk)
3. Guava and 🥭 mango surprise (Guava/Kiwi + coconut milk+mango puree)
4. Black Forest magic ( 🌺 hibiscus syrup+ cherries +coffee+ chocolate)
5. Banana split (Chocolate + 🍌banana cream+ coffee )
6. Matcha Mount Fuji (coconut milk + green matcha tea)
Fun Fact:
Agar-Agar is plant-based gelatin that is derived from red algae. It has many health benefits. It contains virtually no calories, no cholesterol, is fat-free and is 80% fibre. Its gel-like substance helps to line the gut which helps to reduce appetite and support the elimination of waste. Not only does it ease elimination but it takes it a step further and absorbs glucose in the stomach and dissolves cholesterol before it helps you pass it through your digestive system. It also contains nutritional benefits because it is a good source of minerals such as manganese, magnesium & iron, and moderate levels of calcium, potassium, zinc, copper, choline, folate (B9), vitamins E, K and omega 3.
It is also a good source of collagen which is beneficial for joints, hair and skin elasticity.
In addition to Jellies, agar allows us to create creamy textures without eggs or fats and therefore it is a great ingredient to experiment with in vegan cuisine.
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Agar-agar is a superfood with so many amazing benefits. Today I am sharing with you 6 different ways to create a healthy, fun and creative agar dessert. I d...