Subrina Jesmin Luna

Subrina Jesmin Luna Simplifying medical science for a healthier tomorrow. 🩺 | Professional Health Content Creator & Medical Writer. You can Book a consultation with Dr. Subrina!
(1)

Your trusted source for well-researched medical articles, health literacy, and scientific updates. 185 times globally awarded
Website: https://profsubrinaservices.com/
Summary
As a licensed medical doctor, globally recognized healthcare researcher & global health project management influencer, Dr. Subrina Jesmin (Arai) has a decorated career. Her academic background as an educator & scientific wri

ter also speaks volumes of her giving mentality. She resides in Japan and is currently working at Health, Research, and Marketing (HRM), LLC, of which she is the founder. Story
At a very young age, Dr. Subrina Jesmin (Arai) set her goal to help people within her community and beyond. The biggest inspiration on that journey was her father. Dr. Subrina strongly believes in her father’s ideals and beliefs as he, too, was well known in their community for helping people by any means. He constantly motivated her to get the highest form of education possible in the country of Bangladesh. During those days, it was challenging for women to receive higher education in Bangladesh. With her father’s encouragement, Dr. Subrina marched forward and broke barriers for women wanting to receive higher education and become self-dependent. When she finished her graduation in Bangladesh, she immediately opted for a job to support her family. In her efforts to support the family, she moved abroad to Japan, where she has been residing for close to 2 decades. The challenges of settling and establishing multiply when a person wants to do it abroad. Dr. Subrina knew it all too well and was duly prepared to tough it out no matter what. Despite the troubled times, her perseverance paid dividends. Dr. Subrina chose the healthcare sector to honor her father and help as many people as possible. On that note, she has screened over one million women in her hometown and village for gestational diabetes. She launched a program to raise rural women's awareness about their health. During a survey, she discovered that many rural women had never undergone a health checkup. She knew that no one would come forward if she did not help them. So, she helped the women with her own money by providing free health checkups. The efforts she made as a humanitarian have been duly recognized and awarded many times over the years. The message here directly, or you may contact me through the following:

Email: jsubrina@gmail.com

09/05/2026

Fix your posture; important, be

The video credit goes to the owner,

09/05/2026

of the day

The video credit goes to the respective owner,

Different voices, perspectives, and experiences may seem contrasting at first, but when brought together, they create be...
09/05/2026

Different voices, perspectives, and experiences may seem contrasting at first, but when brought together, they create beauty, resilience, and harmony.
Let this endless canvas of colors remind us:
✨ To celebrate differences, not fear them.
✨ To stand tall in our own unique hue.
✨ To recognize that true beauty is born in unity.

After all, the garden of humanity is only complete when every flower is allowed to bloom. 🌍💚

The difference between success and stagnation is often a single perspective shift. 💡In a world driven by fast-paced inte...
08/05/2026

The difference between success and stagnation is often a single perspective shift. 💡

In a world driven by fast-paced interactions and digital networks, How to Win Friends and Influence People offers more than just strategies for building relationships—it's a roadmap for high performance and lasting influence. 🚀
The principles outlined in this book are not about quick tricks or shortcuts. They are about shaping your behavior, communication, and mindset to become more effective in every interaction. From mastering the art of persuasion to fostering genuine connections, the core of this book’s wisdom is rooted in timeless human psychology.

Whether you’re a startup founder, a corporate leader, or an influencer in your field, the way you connect with others can either propel you forward or keep you stuck. This book teaches you to shift from reactive to proactive, from distracted to focused, and from average to elite. 💪

The real power of these principles lies in how they make you rethink your approach to people. The key insight? True growth happens when you can influence and inspire others through genuine rapport and understanding. 🌱
When you apply these strategies—building trust, giving sincere appreciation, and becoming a better listener—you’re not just improving your relationships, you're redesigning your path to success. 🔄

This isn't just about winning friends—it's about leading with empathy and building systems of influence that shape your professional trajectory. Every interaction becomes an opportunity to build lasting connections that support your growth and success.

"Success is not a destination, but the quality of the journey and the systems you build along the way." 🛤️

The difference between success and stagnation is often a single perspective shift. 💡In today's fast-paced professional w...
08/05/2026

The difference between success and stagnation is often a single perspective shift. 💡

In today's fast-paced professional world, Dopamine Detox serves as a blueprint for high performance. 🚀
Most people are looking for hacks, but the reality is that authority is built through consistency and clarity. 🔑
Whether you are a startup founder or a corporate leader, the principles found in this book are non-negotiable. It's about moving from reactive to proactive, from distracted to focused, and from average to elite. 💪

The core insight here is that true growth happens at the edge of your comfort zone. 🌱
By applying these strategies, you're not just improving your productivity—you're redesigning your professional trajectory. 🔄

"Success is not a destination, but the quality of the journey and the systems you build along the way." 🛤️

You don't rise to your goals; you fall to the level of your systems. 💡In today’s fast-paced world, Atomic Habits is your...
08/05/2026

You don't rise to your goals; you fall to the level of your systems. 💡

In today’s fast-paced world, Atomic Habits is your blueprint for high performance. 🚀

Forget the shortcuts — true success isn’t about hacks. It’s about building authority through consistency, clarity, and small, focused actions. 🔑

Whether you're a startup founder or a corporate leader, these principles are game-changers. It’s about moving from reactive to proactive, from distracted to focused, and from average to elite. 💪

The key insight? True growth happens at the edge of your comfort zone. 🌱

By applying these habits, you're not just increasing productivity—you're reshaping your entire professional trajectory. 🔄

"Success is not a destination, but the quality of the journey and the systems you build along the way." 🛤️

🌿 Age does not always define maturity.Some people grow older… but never truly grow emotionally.And sometimes, life teach...
07/05/2026

🌿 Age does not always define maturity.
Some people grow older…
but never truly grow emotionally.
And sometimes, life teaches wisdom to people far earlier than expected.

Maturity is not about:
❌ age
❌ appearance
❌ status
❌ speaking loudly

True maturity is reflected in:
✨ how we treat others
✨ how we respond to difficulties
✨ how we carry responsibility
✨ how we remain kind despite hardship

🧠 Psychology teaches us that emotional maturity develops through:
• experience
• resilience
• empathy
• self-awareness
• adaptation to life challenges
Some children learn responsibility early because life demands it.
Some adults never learn it because comfort protects them from growth.
That is why maturity is not counted in years…
It is built through perspective and experience.

🌱 Real maturity is the ability to:
💛 stay humble
💛 stay calm
💛 stay compassionate
even after life becomes difficult.
The strongest people are often the ones who learned early that life is not always easy.
— Dr. Subrina Arai

🌿 “Do not judge me by my successes, judge me by how many times I fell down and got back up again.” — Nelson MandelaSucce...
07/05/2026

🌿 “Do not judge me by my successes, judge me by how many times I fell down and got back up again.” — Nelson Mandela
Success is easy to admire.

But resilience is what truly defines a person.
Most people only see the achievements, the awards, the smiles, the final outcome.
They rarely see:
💭 the failures
💭 the rejection
💭 the sleepless nights
💭 the emotional battles
💭 the moments someone almost gave up

🧠 Psychology teaches us that resilience is not the absence of struggle.
It is the ability to recover, adapt, and continue moving forward despite adversity.

That is why true strength is not measured by:
❌ how perfect your journey looks
❌ how many times you succeeded immediately
But by:
✨ how many times you stood up again
✨ how many times you rebuilt yourself
✨ how many times you refused to stay broken

Mandela spent 27 years in prison.
Yet he emerged with purpose instead of bitterness.
That is not ordinary strength.
That is emotional mastery.

🌱 Life will knock everyone down at some point.
The difference is not who falls —
the difference is who rises again.
— Dr. Subrina Arai

🌿 Happiness is not always about having more. Sometimes, it is about appreciating what is already present. 💛In today’s wo...
07/05/2026

🌿 Happiness is not always about having more.
Sometimes, it is about appreciating what is already present. 💛

In today’s world, many people chase happiness through:
💰 money
🏆 status
📱 validation
🛍️ endless comparison
Yet psychology consistently shows something surprising:

✨ Lasting happiness is more strongly connected to gratitude, relationships, meaning, and emotional connection than material accumulation.
These children may not have everything society considers “perfect.”
But look at their smiles.
There is joy.
There is connection.
There is presence.

🧠 Positive psychology teaches us that the human brain adapts quickly to material gains — a phenomenon called hedonic adaptation.
We always want the next thing.
And the next.
And the next.
But gratitude interrupts that cycle.

🌱 When we learn to appreciate:
• small moments
• shared laughter
• human connection
• simple peace
we begin to experience a deeper form of happiness.

True happiness is not found in “having it all.”
It is found in recognizing the value of what we already have.
💭 Sometimes the richest hearts belong to those who own the least.
— Dr. Subrina Arai

🌿 One of the purest forms of love is simple presence.In a world where many relationships are built around: 💰 benefit 📈 s...
07/05/2026

🌿 One of the purest forms of love is simple presence.
In a world where many relationships are built around:
💰 benefit
📈 status
📱 convenience
or expectation…
there is something deeply beautiful about finding someone who simply enjoys your company. 💛
No competition.
No performance.
No conditions.
Just connection.

🧠 Psychology consistently shows that meaningful human connection is one of the strongest predictors of emotional wellbeing and long-term happiness.
Not expensive gifts.
Not popularity.
Not perfection.
✨ Presence.
✨ Trust.
✨ Shared moments.
Sometimes the people who heal us most are not the ones who solve our problems…
but the ones who quietly stay beside us while we walk through them.

🌅 Real connection feels safe.
It allows you to:
💭 laugh freely
💭 rest emotionally
💭 be fully yourself without fear of judgment
And in today’s fast-moving world, that kind of companionship is rare and precious.

💛 Treasure the people who ask for nothing but your presence.
Because genuine connection is one of life’s greatest gifts.
— Dr. Subrina Arai

住所

Tsukuba, Ibaraki, Japan Tsukuba-shi
Tsukubamirai-shi, Ibaraki

ウェブサイト

アラート

Subrina Jesmin Lunaがニュースとプロモを投稿した時に最初に知って当社にメールを送信する最初の人になりましょう。あなたのメールアドレスはその他の目的には使用されず、いつでもサブスクリプションを解除することができます。

その診療所に問い合わせをする

Subrina Jesmin Lunaにメッセージを送信:

ショートカット

共有する

カテゴリー