
02/02/2023
Pare effect in beauty
🥗 Bitter gourd juice helps to lose weight and stay fit. In 100g, bitter melon has only 34.4 kcal and is high in fibre, so it helps you reduce your calorie intake very effectively. At the same time, the enzymes present in these vegetables also have the ability to break down fats into fatty acids, helping to reduce body fat.
🌝 Bitter gourd mask helps prevent acne, whitens skin. With a high content of Vitamin C and protein, bitter melon is a natural vegetable that has the ability to improve skin health, helping to prevent the entry of bacteria and causes of acne. In addition, vitamin C also has the ability to lighten and fade dark spots, so applying a pare mask will help treat spots and bruises thoroughly.
🤶 Anti-Aging Skin : Rich in natural fibers and antioxidants, applying a pare mask will help stimulate collagen production in the skin, helping the skin to become shiny, healthy and elastic again. To further enhance its usefulness, you need to combine bitter gourd with some other ingredients like honey, turmeric, yogurt, etc.