14/01/2026
Grounding and Opening ✨
Shift your awareness to the present moment to clam your mind and focusing your breath. Then open yourself embracing all aspects of yourself—strengths, weaknesses, and imperfections—without harsh judgment.
グラウンディング
今この瞬間に意識を傾けて心を落ち着ちつかせる、そして心身の解放、受け入れのオープンニング✨